{"id":1076,"date":"2016-06-01T22:19:47","date_gmt":"2016-06-01T22:19:47","guid":{"rendered":"http:\/\/mamman.is\/?p=1076"},"modified":"2021-03-17T10:14:01","modified_gmt":"2021-03-17T10:14:01","slug":"nammi-med-naeringu","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=1076","title":{"rendered":"Nammi me\u00f0 n\u00e6ringu"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>H\u00e9r kemur ein ofureinf\u00f6ld uppskrift af nammi sem er st\u00fatfullt af orku og n\u00e6ringu og ekki er verra a\u00f0 \u00fea\u00f0 tekur a\u00f0eins um 20 m\u00edn\u00fatur a\u00f0 t\u00f6fra \u00feessa d\u00e1semd fram.<\/strong><\/p>\n<h4 style=\"text-align: justify;\">Hr\u00e1efni:<\/h4>\n<ul>\n<li style=\"text-align: justify;\">150 g kasj\u00fahnetur<\/li>\n<li style=\"text-align: justify;\">100 g pekahnetur<\/li>\n<li style=\"text-align: justify;\">handfylli af graskersfr\u00e6i<\/li>\n<li style=\"text-align: justify;\">handfylli af tr\u00f6nuberjum<\/li>\n<li style=\"text-align: justify;\">handfylli af k\u00f3kosfl\u00f6gum<\/li>\n<li style=\"text-align: justify;\">1-2 tsk agave s\u00fdr\u00f3p<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/mamman.is\/wp-content\/uploads\/2016\/06\/heilsusnakkk22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1077 alignleft\" src=\"http:\/\/mamman.is\/wp-content\/uploads\/2016\/06\/heilsusnakkk22-300x222.jpg\" alt=\"heilsusnakkk22\" width=\"239\" height=\"177\" srcset=\"https:\/\/mamman.is\/wp-content\/uploads\/2016\/06\/heilsusnakkk22-300x222.jpg 300w, https:\/\/mamman.is\/wp-content\/uploads\/2016\/06\/heilsusnakkk22-768x569.jpg 768w, https:\/\/mamman.is\/wp-content\/uploads\/2016\/06\/heilsusnakkk22-1024x759.jpg 1024w, https:\/\/mamman.is\/wp-content\/uploads\/2016\/06\/heilsusnakkk22-1080x801.jpg 1080w\" sizes=\"(max-width: 239px) 100vw, 239px\" \/><\/a>\u00dea\u00f0 er algj\u00f6rlega smekksatri\u00f0i hversu miklu af hverju hr\u00e1efni er blanda\u00f0 saman en \u00feessi hlutf\u00f6ll klikka ekki. Innihaldsefnum er dreift \u00e1 b\u00f6kunarpl\u00f6tu, s\u00fdr\u00f3pi hellt yfir \u00ed mj\u00f3rri bunu og \u00f6llu svo hr\u00e6rt saman. \u00deessu er svo skellt \u00ed ofninn \u00e1 180\u00b0 \u00ed ca. 10 m\u00edn\u00fatur e\u00f0a \u00fear til k\u00f3kosfl\u00f6gurnar eru farnar a\u00f0 taka sm\u00e1 lit en \u00fe\u00e6r eru vi\u00f0kv\u00e6mar fyrir \u00fev\u00ed a\u00f0 brenna svo fylgjast \u00fearf vel me\u00f0.<\/p>\n<p style=\"text-align: justify;\">Eftir a\u00f0 nammi\u00f0 er teki\u00f0 \u00far ofninum er \u00fev\u00ed leyft a\u00f0 k\u00f3lna \u00ed sm\u00e1stund. \u00de\u00e1 er ekki anna\u00f0 eftir en a\u00f0 setja \u00ed g\u00f3\u00f0a nammisk\u00e1l og nj\u00f3ta!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><em>H\u00f6fundur\u00a0<\/em><\/p>\n<p style=\"text-align: right;\"><em>Elsa Kristinsd\u00f3ttir<\/em><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>H\u00e9r kemur ein ofureinf\u00f6ld uppskrift af nammi sem er st\u00fatfullt af orku og n\u00e6ringu og ekki er verra a\u00f0 \u00fea\u00f0 tekur a\u00f0eins um 20 m\u00edn\u00fatur a\u00f0 t\u00f6fra \u00feessa d\u00e1semd fram. Hr\u00e1efni: 150 g kasj\u00fahnetur 100 g pekahnetur handfylli af graskersfr\u00e6i handfylli af tr\u00f6nuberjum handfylli af k\u00f3kosfl\u00f6gum 1-2 tsk agave s\u00fdr\u00f3p \u00dea\u00f0 er algj\u00f6rlega smekksatri\u00f0i hversu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5,37],"tags":[],"class_list":["post-1076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naering-heilsa","category-uppskriftir"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nammi me\u00f0 n\u00e6ringu - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=1076\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nammi me\u00f0 n\u00e6ringu - mamman.is\" \/>\n<meta property=\"og:description\" content=\"H\u00e9r kemur ein ofureinf\u00f6ld uppskrift af nammi sem er st\u00fatfullt af orku og n\u00e6ringu og ekki er verra a\u00f0 \u00fea\u00f0 tekur a\u00f0eins um 20 m\u00edn\u00fatur a\u00f0 t\u00f6fra \u00feessa d\u00e1semd fram. 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