{"id":1525,"date":"2022-02-19T10:59:08","date_gmt":"2022-02-19T10:59:08","guid":{"rendered":"http:\/\/mamman.is\/?p=1525"},"modified":"2022-02-19T11:35:25","modified_gmt":"2022-02-19T11:35:25","slug":"einfaldir-hollustubitar-fyrir-saelkera","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=1525","title":{"rendered":"Einfaldir hollustubitar fyrir s\u00e6lkera"},"content":{"rendered":"

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Mig langa\u00f0i a\u00f0 deila me\u00f0 ykkur \u00feessari uppskrift a\u00f0 hollustubitum, \u00e9g f\u00f3r a\u00f0 hitta vinkonu um daginn og \u00fe\u00e1 var \u00feessi d\u00e1semd \u00e1 bo\u00f0st\u00f3lnum. \u00c9g f\u00e9kk a\u00f0 sj\u00e1lfs\u00f6g\u00f0u uppskrift og nesti heim. Ykkur a\u00f0 segja var gotter\u00edi\u00f0 jafnvel betra daginn eftir \u00feegar \u00fea\u00f0 var b\u00fain a\u00f0 standa s\u00f3larhring inn\u00ed \u00edssk\u00e1p. Vinkona m\u00edn bar \u00feessa uppskrift \u00a0fram \u00ed litlu eldfastm\u00f3ti og bau\u00f0 upp\u00e1 \u00feeyttan rj\u00f3ma me\u00f0. \u00deannig er h\u00e6gt a\u00f0 bera hana fram b\u00e6\u00f0i sem k\u00f6ku e\u00f0a konfektmola sem er tilvali\u00f0 a\u00f0 frysta og gr\u00edpa \u00ed \u00feegar hellist yfir mann nammil\u00f6ngun.<\/strong><\/p>\n

Heilsukonfekt fyrir s\u00e6lkera<\/strong><\/h4>\n
    \n
  • 1 bolli sveskjur.<\/li>\n
  • 1 bolli d\u00f6\u00f0lur.<\/li>\n
  • 1 bolli k\u00f3kosfl\u00f6gur.<\/li>\n
  • 1 poki valhnetur.<\/li>\n
  • 1 vel \u00feroska\u00f0ur banani.<\/li>\n
  • 100 gr. 70-85% l\u00edfr\u00e6nt s\u00fakkula\u00f0i.<\/li>\n<\/ul>\n
      \n
    1. Sveskjurnar og d\u00f6\u00f0lurnar eru hita\u00f0ar \u00ed potti me\u00f0 sm\u00e1 vatni. <\/em><\/li>\n
    2. K\u00f3kosfl\u00f6gurnar og valhneturnar eru l\u00e9tt “steiktar” \u00e1 p\u00f6nnu. <\/em><\/li>\n
    3. Bananinn er stappa\u00f0ur og \u00f6llum hr\u00e1efnunum er blanda\u00f0 saman \u00ed sk\u00e1l. <\/em><\/li>\n
    4. \u00dear n\u00e6st er bl\u00f6ndunni hellt \u00ed eldfastm\u00f3t e\u00f0a b\u00fanar til k\u00falur sem er ra\u00f0a\u00f0 \u00e1 ofnpl\u00f6tu. <\/em><\/li>\n
    5. S\u00fakkula\u00f0i\u00f0 er br\u00e6tt \u00ed vatnsba\u00f0i og hellt yfir bl\u00f6nduna, ef \u00fe\u00fa b\u00fdr\u00f0 til k\u00falur er gott a\u00f0 d\u00fdfa \u00feeim \u00ed s\u00fakkula\u00f0i\u00f0. <\/em><\/li>\n
    6. K\u00e6lt \u00ed \u00edssk\u00e1p \u00ed ca 20 m\u00edn\u00fatur.<\/em><\/li>\n<\/ol>\n

      Nj\u00f3ti\u00f0!<\/b><\/p>\n

      \u00a0<\/em><\/p>\n

       <\/p>\n

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      Mig langa\u00f0i a\u00f0 deila me\u00f0 ykkur \u00feessari uppskrift a\u00f0 hollustubitum, \u00e9g f\u00f3r a\u00f0 hitta vinkonu um daginn og \u00fe\u00e1 var \u00feessi d\u00e1semd \u00e1 bo\u00f0st\u00f3lnum. \u00c9g f\u00e9kk a\u00f0 sj\u00e1lfs\u00f6g\u00f0u uppskrift og nesti heim. Ykkur a\u00f0 segja var gotter\u00edi\u00f0 jafnvel betra daginn eftir \u00feegar \u00fea\u00f0 var b\u00fain a\u00f0 standa s\u00f3larhring inn\u00ed \u00edssk\u00e1p. Vinkona m\u00edn bar \u00feessa uppskrift […]<\/p>\n","protected":false},"author":1,"featured_media":5846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

      Mig langa\u00f0i a\u00f0 deila me\u00f0 ykkur \u00feessari uppskrift a\u00f0 heilsukonfekti, \u00e9g f\u00f3r \u00ed vinkonuhitting um daginn og \u00fe\u00e1 var \u00feessi d\u00e1semd \u00e1 bo\u00f0st\u00f3lnum. \u00c9g f\u00e9kk a\u00f0 sj\u00e1lfs\u00f6g\u00f0u uppskrift og nesti heim. Ykkur a\u00f0 segja var gotter\u00edi\u00f0 jafnvel betra daginn eftir \u00feegar \u00fea\u00f0 var b\u00fain a\u00f0 standa s\u00f3larhring inn\u00ed \u00edssk\u00e1p. Vinkona m\u00edn bar \u00feessa uppskrift \u00a0fram \u00ed litlu eldfastm\u00f3ti og bau\u00f0 upp\u00e1 \u00feeyttan rj\u00f3ma me\u00f0. \u00deannig er h\u00e6gt a\u00f0 bera hana fram b\u00e6\u00f0i sem k\u00f6ku e\u00f0a konfektmola sem er tilvali\u00f0 a\u00f0 frysta og gr\u00edpa \u00ed \u00feegar hellist yfir mann nammil\u00f6ngun.<\/strong><\/p>

      Heilsukonfekt fyrir s\u00e6lkera<\/em><\/strong><\/h4>
      • 1 bolli sveskjur.<\/li>
      • 1 bolli d\u00f6\u00f0lur.<\/li>
      • 1 bolli k\u00f3kosfl\u00f6gur.<\/li>
      • 1 poki valhnetur.<\/li>
      • 1 vel \u00feroska\u00f0ur banani.<\/li>
      • 100 gr. 70-85% l\u00edfr\u00e6nt s\u00fakkula\u00f0i.<\/li><\/ul>
        1. Sveskjurnar og d\u00f6\u00f0lurnar eru hita\u00f0ar \u00ed potti me\u00f0 sm\u00e1 vatni. <\/em><\/li>
        2. K\u00f3kosfl\u00f6gurnar og valhneturnar eru l\u00e9tt \"steiktar\" \u00e1 p\u00f6nnu. <\/em><\/li>
        3. Bananinn er stappa\u00f0ur og \u00f6llum hr\u00e1efnunum er blanda\u00f0 saman \u00ed sk\u00e1l. <\/em><\/li>
        4. \u00dear n\u00e6st er bl\u00f6ndunni hellt \u00ed eldfastm\u00f3t e\u00f0a b\u00fanar til k\u00falur sem er ra\u00f0a\u00f0 \u00e1 ofnpl\u00f6tu. <\/em><\/li>
        5. S\u00fakkula\u00f0i\u00f0 er br\u00e6tt \u00ed vatnsba\u00f0i og hellt yfir bl\u00f6nduna, ef \u00fe\u00fa b\u00fdr\u00f0 til k\u00falur er gott a\u00f0 d\u00fdfa \u00feeim \u00ed s\u00fakkula\u00f0i\u00f0. <\/em><\/li>
        6. K\u00e6lt \u00ed \u00edssk\u00e1p \u00ed ca 20 m\u00edn\u00fatur.<\/em><\/li><\/ol>

          bori\u00f0 fram me\u00f0 \u00feeyttum rj\u00f3ma og ekki gleyma a\u00f0 nj\u00f3ta!<\/em><\/strong><\/p>

          Au\u00f0ur Eva\u00a0<\/em><\/p>

          \u00a0<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[5,37],"tags":[],"class_list":["post-1525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naering-heilsa","category-uppskriftir"],"yoast_head":"\nEinfaldir hollustubitar fyrir s\u00e6lkera - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=1525\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Einfaldir hollustubitar fyrir s\u00e6lkera - mamman.is\" \/>\n<meta property=\"og:description\" content=\"Mig langa\u00f0i a\u00f0 deila me\u00f0 ykkur \u00feessari uppskrift a\u00f0 hollustubitum, \u00e9g f\u00f3r a\u00f0 hitta vinkonu um daginn og \u00fe\u00e1 var \u00feessi d\u00e1semd \u00e1 bo\u00f0st\u00f3lnum. \u00c9g f\u00e9kk a\u00f0 sj\u00e1lfs\u00f6g\u00f0u uppskrift og nesti heim. 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