{"id":1670,"date":"2016-09-28T15:16:36","date_gmt":"2016-09-28T15:16:36","guid":{"rendered":"http:\/\/mamman.is\/?p=1670"},"modified":"2016-09-28T15:17:24","modified_gmt":"2016-09-28T15:17:24","slug":"matur-sem-skal-fordast-med-barn-a-brjosti","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=1670","title":{"rendered":"Matur sem skal for\u00f0ast me\u00f0 barn \u00e1 brj\u00f3sti"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>\u00dea\u00f0 er ekkert verra en a\u00f0 horfa \u00e1 barni\u00f0 sitt rembast og \u00fej\u00e1st og vita ekki n\u00e1kv\u00e6mlega hva\u00f0 er a\u00f0 hrj\u00e1 \u00fea\u00f0. Oft er ors\u00f6kin einfaldlega matar\u00e6\u00f0i \u00feitt en \u00fe\u00f3 er alls ekkert einfalt a\u00f0 finna \u00fat hva\u00f0 m\u00e1 og hva\u00f0 m\u00e1 ekki. A\u00f0 hafa barn \u00e1 brj\u00f3sti er full vinna og held \u00e9g a\u00f0 margir geri s\u00e9r enga grein fyrir hversu fl\u00f3kin brj\u00f3stagj\u00f6f getur veri\u00f0 og hversu miklar p\u00e6lingar liggja \u00e1 bakvi\u00f0 hana. B\u00f6rn eru mismunandi og misvi\u00f0kv\u00e6m og hva\u00f0 m\u00f3\u00f0ir getur bor\u00f0a\u00f0 til \u00feess a\u00f0 vi\u00f0halda mj\u00f3lkurframlei\u00f0slu getur veri\u00f0 mikill hausverkur. \u00c9g er ein \u00feessara m\u00e6\u00f0ra sem \u00fearf a\u00f0 sp\u00e1 \u00ed allt sem fer ofan \u00ed mig og hef \u00feurft a\u00f0 gera me\u00f0 \u00f6ll m\u00edn b\u00f6rn. \u00der\u00e1tt fyrir a\u00f0 vera n\u00fdb\u00fain a\u00f0 eignast barn n\u00famer \u00ferj\u00fa \u00fe\u00e1 er \u00feetta alltaf sami hausverkurinn, enda alls ekki algilt a\u00f0 \u00fea\u00f0 sem f\u00f3r illa \u00ed eitt barn fari illa \u00ed anna\u00f0. \u00dea\u00f0 eru \u00fe\u00f3 alltaf svipa\u00f0ar f\u00e6\u00f0utegundir sem \u00e9g \u00fearf a\u00f0 for\u00f0ast og ef \u00e9g passa mig \u00a0\u00e1 a\u00f0 vera \u00e1 frekar hreinu og einf\u00f6ldu f\u00e6\u00f0i \u00fe\u00e1 gengur allt svo miklu betur. \u00c9g \u00e1kva\u00f0 a\u00f0 deila me\u00f0 ykkur \u00feeim f\u00e6\u00f0utegundum sem eru \u00e1 algj\u00f6rum bannlista hj\u00e1 m\u00e9r en einnig afla\u00f0i \u00e9g m\u00e9r uppl\u00fdsinga \u00e1 netinu og s\u00e1 \u00fear a\u00f0 a\u00f0rar m\u00e6\u00f0ur \u00a0hafa svipa\u00f0an lista og \u00e9g.<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Laukur, rau\u00f0laukur, hv\u00edtlaukur, bla\u00f0laukur e\u00f0a allt sem heitir LAUKUR! Ef \u00e9g bor\u00f0a eitthva\u00f0 me\u00f0 lauk \u00ed \u00fe\u00e1 \u00fe\u00fd\u00f0ir \u00fea\u00f0 andv\u00f6kun\u00f3tt hj\u00e1 m\u00e9r og barninu me\u00f0 tilheyrandi gr\u00e1ti og rembingi. \u00de\u00f3 hefur veri\u00f0 \u00ed lagi a\u00f0 prufa mig \u00e1fram me\u00f0 elda\u00f0an lauk (laukur \u00ed mat) \u00feegar barni\u00f0 er byrja\u00f0 a\u00f0 bor\u00f0a.<\/li>\n<li>Hv\u00edtk\u00e1l<\/li>\n<li>Jar\u00f0arber<\/li>\n<li>S\u00edtrus\u00e1vextir og -safar: Appels\u00ednur, s\u00edtr\u00f3nur, lime og grape<\/li>\n<li>K\u00edv\u00ed<\/li>\n<li>Ananas<\/li>\n<li>V\u00ednber<\/li>\n<li>Sterk krydd t.d. karr\u00fd og chili<\/li>\n<li>T\u00f3mat pure \/ paste<\/li>\n<li>Egg<\/li>\n<li>Gos (\u00fe\u00e1 s\u00e9rstaklega appels\u00edn)<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>A\u00f0rar f\u00e6\u00f0utegundir sem \u00e9g fann sem geta fari\u00f0 illa \u00ed b\u00f6rnin eru:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>S\u00fakkula\u00f0i<\/li>\n<li>K\u00e1l, bl\u00f3mk\u00e1l, spergilk\u00e1l, ag\u00farkur og paprika<\/li>\n<li>\u00c1vextir me\u00f0 h\u00e6g\u00f0alosandi \u00e1hrifum t.d. kirsuber og pl\u00f3mur<\/li>\n<\/ul>\n<blockquote><p><em>M\u00e9r finnst mj\u00f6g gott a\u00f0 f\u00e1 m\u00e9r einn og einn kaffibolla yfir daginn en \u00e9g passa mig \u00fe\u00f3 \u00e1 a\u00f0 drekka miki\u00f0 vatn me\u00f0, ekki er m\u00e6lt me\u00f0 a\u00f0 innbyr\u00f0a miki\u00f0 koff\u00edn me\u00f0an \u00fe\u00fa ert me\u00f0 barn \u00e1 brj\u00f3sti.<\/em><\/p><\/blockquote>\n<p style=\"text-align: justify;\">\u00a0\u00deetta eru helstu f\u00e6\u00f0utegundirnar sem \u00e9g for\u00f0ast. \u00c9g er l\u00edka mj\u00f6g dugleg a\u00f0 gera allt fr\u00e1 grunni sem \u00e9g f\u00e6 m\u00e9r og veit \u00e9g \u00fev\u00ed n\u00e1kv\u00e6mlega hva\u00f0 \u00e9g set ofan \u00ed mig. \u00dea\u00f0\u00a0 au\u00f0veldar m\u00e9r a\u00f0 finna \u00fat hvort \u00e9g bor\u00f0a eitthva\u00f0 \u201crangt\u201d ef lillan m\u00edn er \u00f3r\u00f3leg og b\u00e6ti \u00fev\u00ed \u00fe\u00e1 \u00e1 listann minn.<\/p>\n<p style=\"text-align: justify;\">\u00dea\u00f0 kemur a\u00f0 \u00fev\u00ed a\u00f0 \u00e9g geti byrja\u00f0 a\u00f0 \u201c<em>bor\u00f0a<\/em>\u201d aftur en \u00feanga\u00f0 til \u00fe\u00e1 \u00e6tla \u00e9g og lillan m\u00edn a\u00f0 nj\u00f3ta brj\u00f3stagjafarinnar.<\/p>\n<p style=\"text-align: right;\"><strong><em>Elsa Kristinsd\u00f3ttir<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>\u00dea\u00f0 er ekkert verra en a\u00f0 horfa \u00e1 barni\u00f0 sitt rembast og \u00fej\u00e1st og vita ekki n\u00e1kv\u00e6mlega hva\u00f0 er a\u00f0 hrj\u00e1 \u00fea\u00f0. Oft er ors\u00f6kin einfaldlega matar\u00e6\u00f0i \u00feitt en \u00fe\u00f3 er alls ekkert einfalt a\u00f0 finna \u00fat hva\u00f0 m\u00e1 og hva\u00f0 m\u00e1 ekki. A\u00f0 hafa barn \u00e1 brj\u00f3sti er full vinna og held \u00e9g a\u00f0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-1670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foreldrar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Matur sem skal for\u00f0ast me\u00f0 barn \u00e1 brj\u00f3sti - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=1670\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matur sem skal for\u00f0ast me\u00f0 barn \u00e1 brj\u00f3sti - mamman.is\" \/>\n<meta property=\"og:description\" content=\"\u00dea\u00f0 er ekkert verra en a\u00f0 horfa \u00e1 barni\u00f0 sitt rembast og \u00fej\u00e1st og vita ekki n\u00e1kv\u00e6mlega hva\u00f0 er a\u00f0 hrj\u00e1 \u00fea\u00f0. Oft er ors\u00f6kin einfaldlega matar\u00e6\u00f0i \u00feitt en \u00fe\u00f3 er alls ekkert einfalt a\u00f0 finna \u00fat hva\u00f0 m\u00e1 og hva\u00f0 m\u00e1 ekki. 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