{"id":3736,"date":"2021-04-22T10:36:04","date_gmt":"2021-04-22T10:36:04","guid":{"rendered":"https:\/\/mamman.is\/?p=3736"},"modified":"2021-04-30T08:34:15","modified_gmt":"2021-04-30T08:34:15","slug":"atta-hamingjurad-fyrir-nybakada-foreldra","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=3736","title":{"rendered":"\u00c1tta hamingjur\u00e1\u00f0 fyrir n\u00fdbaka\u00f0a foreldra"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”H\u00e9r fer mynd \u00ed background” _builder_version=”4.9.2″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”rgba(0,0,0,0.5)” background_color_gradient_overlays_image=”on” background_image=”https:\/\/mamman.is\/wp-content\/uploads\/2021\/03\/nyir-foreldrar.jpg” custom_padding=”56vw||37px||false|false” custom_padding_tablet=”120px||||false|false” custom_padding_phone=”80px||||false|false” locked=”off”][et_pb_row _builder_version=”4.4.3″][et_pb_column type=”4_4″ _builder_version=”4.3.4″][et_pb_text admin_label=”titill” _builder_version=”4.9.2″ _dynamic_attributes=”content” link_text_align=”center” ul_text_align=”center” ol_text_align=”center” header_font=”Quicksand||||||||” header_text_align=”center” header_font_size=”50px” header_line_height=”1.2em” header_2_font_size=”80px” header_3_font_size=”80px” header_4_font_size=”80px” header_5_font_size=”80px” header_6_font_size=”80px” text_orientation=”center” background_layout=”dark” max_width=”801px” module_alignment=”center” custom_margin=”||10px||false|false” header_font_size_tablet=”64px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”42px” header_2_font_size_phone=”34px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”42px” header_3_font_size_phone=”34px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”42px” header_4_font_size_phone=”34px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”42px” header_5_font_size_phone=”34px” header_5_font_size_last_edited=”on|phone” header_6_font_size_tablet=”42px” header_6_font_size_phone=”34px” header_6_font_size_last_edited=”on|phone” text_text_align=”justify” locked=”off” header_2_2_font_size_tablet=”42px” header_3_2_font_size_tablet=”42px” header_4_2_font_size_tablet=”42px” header_5_2_font_size_tablet=”42px” header_6_2_font_size_tablet=”42px” header_2_2_font_size_phone=”34px” header_3_2_font_size_phone=”34px” header_4_2_font_size_phone=”34px” header_5_2_font_size_phone=”34px” header_6_2_font_size_phone=”34px” header_2_2_font_size_last_edited=”on|tablet” header_3_2_font_size_last_edited=”on|tablet” header_4_2_font_size_last_edited=”on|tablet” header_5_2_font_size_last_edited=”on|tablet” header_6_2_font_size_last_edited=”on|tablet” header_2_3_font_size_tablet=”34px” header_3_3_font_size_tablet=”34px” header_4_3_font_size_tablet=”34px” header_5_3_font_size_tablet=”34px” header_6_3_font_size_tablet=”34px” header_2_3_font_size_phone=”28px” header_3_3_font_size_phone=”28px” header_4_3_font_size_phone=”28px” header_5_3_font_size_phone=”28px” header_6_3_font_size_phone=”28px” header_2_3_font_size_last_edited=”on|phone” header_3_3_font_size_last_edited=”on|phone” header_4_3_font_size_last_edited=”on|phone” header_5_3_font_size_last_edited=”on|phone” header_6_3_font_size_last_edited=”on|phone” header_2_4_font_size_tablet=”22px” header_3_4_font_size_tablet=”22px” header_4_4_font_size_tablet=”22px” header_5_4_font_size_tablet=”22px” header_6_4_font_size_tablet=”22px” header_2_4_font_size_phone=”18px” header_3_4_font_size_phone=”18px” header_4_4_font_size_phone=”18px” header_5_4_font_size_phone=”18px” header_6_4_font_size_phone=”18px” header_2_4_font_size_last_edited=”on|phone” header_3_4_font_size_last_edited=”on|phone” header_4_4_font_size_last_edited=”on|phone” header_5_4_font_size_last_edited=”on|phone” header_6_4_font_size_last_edited=”on|phone” header_2_5_font_size_phone=”16px” header_3_5_font_size_phone=”16px” header_4_5_font_size_phone=”16px” header_5_5_font_size_phone=”16px” header_6_5_font_size_phone=”16px” header_2_5_font_size_last_edited=”on|tablet” header_3_5_font_size_last_edited=”on|tablet” header_4_5_font_size_last_edited=”on|tablet” header_5_5_font_size_last_edited=”on|tablet” header_6_5_font_size_last_edited=”on|tablet”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.2″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_start=”#f7f2ef” background_color_gradient_end=”#e9e3e1″ custom_margin=”||-56px|||”][et_pb_row use_custom_gutter=”on” _builder_version=”4.9.2″ _module_preset=”default” max_width=”1000px” module_alignment=”center”][et_pb_column type=”4_4″ _builder_version=”4.9.2″ _module_preset=”default”][et_pb_text admin_label=”Tefghdgfhxt” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Fullt af f\u00f3lki b\u00fd\u00f0ur n\u00fdb\u00f6ku\u00f0um foreldrum almenn r\u00e1\u00f0 var\u00f0andi barni\u00f0…og \u00fea\u00f0 er bara af hinu g\u00f3\u00f0a \u00fev\u00ed \u00feeir \u00feurfa \u00e1 \u00feeim a\u00f0 halda. H\u00e9r eru annarskonar r\u00e1\u00f0…til a\u00f0 \u00fei\u00f0 \u00fer\u00edfist, vaxi\u00f0 og raunverulega nj\u00f3ti\u00f0 \u00feessarar vegfer\u00f0ar sem felst \u00ed a\u00f0 vera n\u00fdbaka\u00f0 foreldri!<\/strong><\/p>\n

Treystu inns\u00e6inu<\/strong><\/p>\n

Stundum finnst foreldrum sem eru a\u00f0 eignast barn \u00ed fyrsta sinn a\u00f0 \u00feau viti ekki neitt. En veistu hva\u00f0? Fullt af foreldrum hafa fari\u00f0 \u00ed gegnum \u00fea\u00f0 n\u00e1kv\u00e6mlega sama, m\u00f6rg hundru\u00f0 \u00e1r aftur \u00ed t\u00edmann! \u00dea\u00f0 er margt \u00f3gnv\u00e6nlegra \u00ed framt\u00ed\u00f0inni (kv\u00ed\u00f0i, \u00f3r\u00e9ttl\u00e1tir vinir, unglingadrama, o.s.frv…) En n\u00fana \u00fearftu bara a\u00f0 einbeita \u00fe\u00e9r a\u00f0 frum\u00fe\u00f6rfunum: \u00c1st, snertingu, s\u00f6ng, mj\u00f3lk og \u00feolinm\u00e6\u00f0i.<\/p>\n

Veri\u00f0 g\u00f3\u00f0 vi\u00f0 ykkur sj\u00e1lf<\/strong><\/p>\n

Ef \u00fe\u00fa ert eins og margir n\u00fdbaka\u00f0ir foreldrar \u00ed fyrsta sinn, hefur varla snert n\u00fdf\u00e6tt barn \u00e1\u00f0ur en \u00fe\u00fa eigna\u00f0ist \u00feitt eigi\u00f0…en samt heldur \u00fe\u00fa a\u00f0 \u00fe\u00fa eigir a\u00f0 vera barnas\u00e9rfr\u00e6\u00f0ingur. Biddu d\u00f3marann \u00ed h\u00f6f\u00f0inu \u00e1 \u00fe\u00e9r a\u00f0 taka s\u00e9r fr\u00ed. vertu \u00feinn eigin besti stu\u00f0ningsma\u00f0ur, \u00feinn besti vinur. \u00deannig er lei\u00f0in grei\u00f0 a\u00f0 fulln\u00e6gju og hamingju og er sennilega besta r\u00e1\u00f0i\u00f0 sem n\u00fdbaka\u00f0 foreldri getur fengi\u00f0<\/p>\n

F\u00e1\u00f0u n\u00e6gan svefn<\/strong><\/p>\n

Foreldrahlutverki\u00f0 er ein st\u00f3r hamingja…\u00fear til \u00fe\u00fa ver\u00f0ur uppgefi\u00f0 foreldri! Hversu vel \u00fe\u00fa n\u00e6r\u00f0 a\u00f0 hv\u00edla \u00feig stj\u00f3rnar \u00f6llu. Svefnvana foreldrar geta n\u00e6stum brotna\u00f0 vi\u00f0 minnsta \u00e1reiti. \u00deeim finnst \u00feeir vera einir, \u00f3h\u00e6fir, pirra\u00f0ir og svefnleysi getur hreinlega valdi\u00f0 \u00f3h\u00f6ppum og veikindum.<\/p>\n

\"\"<\/a><\/p>\n

\u00deigg\u00f0u alla hj\u00e1lp sem b\u00fd\u00f0st<\/strong><\/p>\n

\u00cd gegnum s\u00f6guna hafa foreldrar \u00feegi\u00f0 hj\u00e1lp. \u00deeir hafa alltaf haft foreldra, fr\u00e6nkur og fr\u00e6ndur og systkini sem vilja hj\u00e1lpa. Ekki hika vi\u00f0 a\u00f0 bi\u00f0ja um hj\u00e1lp e\u00f0a jafnvel borga fyrir p\u00f6ssun. \u00de\u00fa \u00fearft \u00feess…og \u00fe\u00fa \u00e1tt \u00fea\u00f0 skili\u00f0. \u00deannig getur \u00fe\u00fa b\u00e6tt upp svefnleysi\u00f0 og eflt tengslin vi\u00f0 \u00fe\u00edna n\u00e1nustu.<\/p>\n

Vertu sveigjanleg\/ur<\/strong><\/p>\n

Sum uppeldisr\u00e1\u00f0 h\u00f6f\u00f0a betur til \u00fe\u00edn en \u00f6nnur. \u00dea\u00f0 er f\u00ednt a\u00f0 hafa hugmyndir og fyrir\u00e6tlanir en vertu tilb\u00fain\/n a\u00f0 \u00feurfa a\u00f0 gera breytingar. B\u00f6rn eru nefnilega einstaklingar me\u00f0 pers\u00f3nuleika og sko\u00f0anir. Til er heimild um mann fr\u00e1 17. \u00f6ld sem sag\u00f0i: \u201e\u00c1\u00f0ur en \u00e9g \u00e1tti b\u00f6rn haf\u00f0i \u00e9g sex kenningar um hvernig \u00e6tti a\u00f0 ala \u00feau upp. N\u00fa \u00e1 \u00e9g sex b\u00f6rn og hef engar kenningar!\u201c Vertu sveigjanleg\/ur \u00feegar hlutirnir fara ekki eins og \u00fe\u00fa \u00e6tla\u00f0ir \u00fe\u00e9r. \u00dea\u00f0 g\u00e6ti komi\u00f0 \u00e1 \u00f3vart hversu \u00fe\u00e6gilegt \u00fea\u00f0 er a\u00f0 berast bara me\u00f0 straumnum.<\/p>\n

Ekki missa h\u00famorinn!<\/strong><\/p>\n

Mundu: Fullkomnun er bara or\u00f0 sem er a\u00f0 finna \u00ed or\u00f0ab\u00f3k. \u00deannig gleymdu reisninni, skipulagningunni og vertu g\u00f3\u00f0\/ur vi\u00f0 \u00feig sj\u00e1lfa\/n og hl\u00e6\u00f0u, hl\u00e6\u00f0u, hl\u00e6\u00f0u! Hl\u00e1tur lyftir \u00fe\u00e9r upp, minnkar stress og er n\u00e1kv\u00e6mlega \u00fea\u00f0 sem l\u00e6knirinn myndi skrifa upp \u00e1!<\/p>\n

Hugsi\u00f0 vel um hvort anna\u00f0. Og geri\u00f0 eitthva\u00f0 skemmtilegt!<\/strong><\/p>\n

A\u00f0 hugsa um barni\u00f0 er bara helmingur vinnunar ykkar; hinn helmingurinn er a\u00f0 n\u00e6ra samskiptin vi\u00f0 makann. Fari\u00f0 \u00fat a\u00f0 bor\u00f0a e\u00f0a \u00ed g\u00f6ngut\u00far \u00feegar \u00e6ttingi er \u00ed heims\u00f3kn. Finni\u00f0 t\u00edma til a\u00f0 elda saman, k\u00fara \u00ed s\u00f3fanum e\u00f0a \u00fei\u00f0 viti\u00f0…!<\/p>\n

Lif\u00f0u. L\u00edfinu.<\/strong><\/p>\n

\u00dea\u00f0 er n\u00e6stum pirrandi \u00feegar f\u00f3lk segir: \u201eT\u00edminn l\u00ed\u00f0ur svo hratt,\u201c og \u201esof\u00f0u \u00feegar barni\u00f0 sefur.\u201c En \u00feetta er alveg satt! Ef \u00fe\u00fa ert f\u00f6st \u00ed fort\u00ed\u00f0 e\u00f0a framt\u00ed\u00f0 muntu missa af kraftaverkinu sem er fyrsta \u00e1r barnsins \u00fe\u00edns. Haltu \u00e1 \u00fev\u00ed og hlusta\u00f0u \u00e1 hjarta \u00feess sl\u00e1. Horf\u00f0u \u00e1 bros barnsins og misstu andann. Vertu virkilega vi\u00f0st\u00f6dd\/vi\u00f0staddur \u00feegar \u00fe\u00fa heyrir barni\u00f0 segja \u201emamma\u201c e\u00f0a \u201epabbi\u201c \u00ed fyrsta sinn. \u00dea\u00f0 eru f\u00e1ar stundir fallegri en \u00fe\u00e6r. Nj\u00f3ttu \u00feess.<\/p>\n

Ef \u00fe\u00fa ert a\u00f0 eignast barn \u00ed fyrsta sinn ertu a\u00f0 standa \u00feig eins og hetja. Ef \u00fe\u00fa \u00e1tt erfitt, ekki hika vi\u00f0 a\u00f0 bi\u00f0ja um hj\u00e1p.<\/p>\n

 
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.9.2″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.2″ _module_preset=”default”][et_pb_social_media_follow _builder_version=”4.9.4″ text_orientation=”center” custom_margin=”||0px|||” global_module=”3879″ saved_tabs=”all” locked=”off”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/hulan.is” icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”26px” _builder_version=”4.9.4″ background_color=”rgba(201,181,185,0)” background_enable_color=”on” motion_trigger_start=”middle” border_radii=”on|34px|34px|34px|34px” border_width_all=”2px” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/hulan.is\/” icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”26px” _builder_version=”4.9.4″ background_enable_color=”off” motion_trigger_start=”middle” border_radii=”on|34px|34px|34px|34px” border_width_all=”2px” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][brbl_smart_post_list is_featured=”off” columns_count=”3″ rows_count=”3″ order=”DESC” topbar_title=”Vins\u00e6lt” show_filter=”off” topbar_bg=”RGBA(0,0,0,0)” topbar_title_bg=”#938285″ nav_bg=”#AD989D” thumb_size=”thumbnail” show_author=”off” list_img_radius=”76px” topbar_title_padding_last_edited=”off|desktop” _builder_version=”4.9.4″ _module_preset=”default” title_font=”||||||||” title_text_color=”#000000″ title_font_size=”16px” background_color=”RGBA(0,0,0,0)” custom_spl_btn=”on” spl_btn_border_width=”0px” module_alignment=”center” module_alignment_tablet=”” module_alignment_phone=”” module_alignment_last_edited=”on|desktop” border_color_all_list_item=”RGBA(0,0,0,0)” border_width_all_nav=”1px” border_color_all_nav=”RGBA(0,0,0,0)” border_width_all_topbar=”0px” locked=”off”][\/brbl_smart_post_list][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

Fullt af f\u00f3lki b\u00fd\u00f0ur n\u00fdb\u00f6ku\u00f0um foreldrum almenn r\u00e1\u00f0 var\u00f0andi barni\u00f0…og \u00fea\u00f0 er bara af hinu g\u00f3\u00f0a \u00fev\u00ed \u00feeir \u00feurfa \u00e1 \u00feeim a\u00f0 halda. H\u00e9r eru annarskonar r\u00e1\u00f0…til a\u00f0 \u00fei\u00f0 \u00fer\u00edfist, vaxi\u00f0 og raunverulega nj\u00f3ti\u00f0 \u00feessarar vegfer\u00f0ar sem felst \u00ed a\u00f0 vera n\u00fdbaka\u00f0 foreldri! Treystu inns\u00e6inu Stundum finnst foreldrum sem eru a\u00f0 eignast barn \u00ed fyrsta […]<\/p>\n","protected":false},"author":1,"featured_media":3739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Fullt af f\u00f3lki b\u00fd\u00f0ur n\u00fdb\u00f6ku\u00f0um foreldrum almenn r\u00e1\u00f0 var\u00f0andi barni\u00f0...og \u00fea\u00f0 er bara af hinu g\u00f3\u00f0a \u00fev\u00ed \u00feeir \u00feurfa \u00e1 \u00feeim a\u00f0 halda. H\u00e9r eru annarskonar r\u00e1\u00f0...til a\u00f0 \u00fei\u00f0 \u00fer\u00edfist, vaxi\u00f0 og raunverulega nj\u00f3ti\u00f0 \u00feessarar vegfer\u00f0ar sem felst \u00ed a\u00f0 vera n\u00fdbaka\u00f0 foreldri!<\/strong><\/p>

Treystu inns\u00e6inu<\/strong><\/p>

Stundum finnst foreldrum sem eru a\u00f0 eignast barn \u00ed fyrsta sinn a\u00f0 \u00feau viti ekki neitt. En veistu hva\u00f0? Fullt af foreldrum hafa fari\u00f0 \u00ed gegnum \u00fea\u00f0 n\u00e1kv\u00e6mlega sama, m\u00f6rg hundru\u00f0 \u00e1r aftur \u00ed t\u00edmann! \u00dea\u00f0 er margt \u00f3gnv\u00e6nlegra \u00ed framt\u00ed\u00f0inni (kv\u00ed\u00f0i, \u00f3r\u00e9ttl\u00e1tir vinir, unglingadrama, o.s.frv...) En n\u00fana \u00fearftu bara a\u00f0 einbeita \u00fe\u00e9r a\u00f0 frum\u00fe\u00f6rfunum: \u00c1st, snertingu, s\u00f6ng, mj\u00f3lk og \u00feolinm\u00e6\u00f0i.<\/p>

Veri\u00f0 g\u00f3\u00f0 vi\u00f0 ykkur sj\u00e1lf<\/strong><\/p>

Ef \u00fe\u00fa ert eins og margir n\u00fdbaka\u00f0ir foreldrar \u00ed fyrsta sinn, hefur varla snert n\u00fdf\u00e6tt barn \u00e1\u00f0ur en \u00fe\u00fa eigna\u00f0ist \u00feitt eigi\u00f0...en samt heldur \u00fe\u00fa a\u00f0 \u00fe\u00fa eigir a\u00f0 vera barnas\u00e9rfr\u00e6\u00f0ingur. Biddu d\u00f3marann \u00ed h\u00f6f\u00f0inu \u00e1 \u00fe\u00e9r a\u00f0 taka s\u00e9r fr\u00ed. vertu \u00feinn eigin besti stu\u00f0ningsma\u00f0ur, \u00feinn besti vinur. \u00deannig er lei\u00f0in grei\u00f0 a\u00f0 fulln\u00e6gju og hamingju og er sennilega besta r\u00e1\u00f0i\u00f0 sem n\u00fdbaka\u00f0 foreldri getur fengi\u00f0<\/p>

F\u00e1\u00f0u n\u00e6gan svefn<\/strong><\/p>

Foreldrahlutverki\u00f0 er ein st\u00f3r hamingja...\u00fear til \u00fe\u00fa ver\u00f0ur uppgefi\u00f0 foreldri! Hversu vel \u00fe\u00fa n\u00e6r\u00f0 a\u00f0 hv\u00edla \u00feig stj\u00f3rnar \u00f6llu. Svefnvana foreldrar geta n\u00e6stum brotna\u00f0 vi\u00f0 minnsta \u00e1reiti. \u00deeim finnst \u00feeir vera einir, \u00f3h\u00e6fir, pirra\u00f0ir og svefnleysi getur hreinlega valdi\u00f0 \u00f3h\u00f6ppum og veikindum.<\/p>

\"\"<\/a><\/p>

\u00deigg\u00f0u alla hj\u00e1lp sem b\u00fd\u00f0st<\/strong><\/p>

\u00cd gegnum s\u00f6guna hafa foreldrar \u00feegi\u00f0 hj\u00e1lp. \u00deeir hafa alltaf haft foreldra, fr\u00e6nkur og fr\u00e6ndur og systkini sem vilja hj\u00e1lpa. Ekki hika vi\u00f0 a\u00f0 bi\u00f0ja um hj\u00e1lp e\u00f0a jafnvel borga fyrir p\u00f6ssun. \u00de\u00fa \u00fearft \u00feess...og \u00fe\u00fa \u00e1tt \u00fea\u00f0 skili\u00f0. \u00deannig getur \u00fe\u00fa b\u00e6tt upp svefnleysi\u00f0 og eflt tengslin vi\u00f0 \u00fe\u00edna n\u00e1nustu.<\/p>

Vertu sveigjanleg\/ur<\/strong><\/p>

Sum uppeldisr\u00e1\u00f0 h\u00f6f\u00f0a betur til \u00fe\u00edn en \u00f6nnur. \u00dea\u00f0 er f\u00ednt a\u00f0 hafa hugmyndir og fyrir\u00e6tlanir en vertu tilb\u00fain\/n a\u00f0 \u00feurfa a\u00f0 gera breytingar. B\u00f6rn eru nefnilega einstaklingar me\u00f0 pers\u00f3nuleika og sko\u00f0anir. Til er heimild um mann fr\u00e1 17. \u00f6ld sem sag\u00f0i: \u201e\u00c1\u00f0ur en \u00e9g \u00e1tti b\u00f6rn haf\u00f0i \u00e9g sex kenningar um hvernig \u00e6tti a\u00f0 ala \u00feau upp. N\u00fa \u00e1 \u00e9g sex b\u00f6rn og hef engar kenningar!\u201c Vertu sveigjanleg\/ur \u00feegar hlutirnir fara ekki eins og \u00fe\u00fa \u00e6tla\u00f0ir \u00fe\u00e9r. \u00dea\u00f0 g\u00e6ti komi\u00f0 \u00e1 \u00f3vart hversu \u00fe\u00e6gilegt \u00fea\u00f0 er a\u00f0 berast bara me\u00f0 straumnum.<\/p>

Ekki missa h\u00famorinn!<\/strong><\/p>

Mundu: Fullkomnun er bara or\u00f0 sem er a\u00f0 finna \u00ed or\u00f0ab\u00f3k. \u00deannig gleymdu reisninni, skipulagningunni og vertu g\u00f3\u00f0\/ur vi\u00f0 \u00feig sj\u00e1lfa\/n og hl\u00e6\u00f0u, hl\u00e6\u00f0u, hl\u00e6\u00f0u! Hl\u00e1tur lyftir \u00fe\u00e9r upp, minnkar stress og er n\u00e1kv\u00e6mlega \u00fea\u00f0 sem l\u00e6knirinn myndi skrifa upp \u00e1!<\/p>

Hugsi\u00f0 vel um hvort anna\u00f0. Og geri\u00f0 eitthva\u00f0 skemmtilegt!<\/strong><\/p>

A\u00f0 hugsa um barni\u00f0 er bara helmingur vinnunar ykkar; hinn helmingurinn er a\u00f0 n\u00e6ra samskiptin vi\u00f0 makann. Fari\u00f0 \u00fat a\u00f0 bor\u00f0a e\u00f0a \u00ed g\u00f6ngut\u00far \u00feegar \u00e6ttingi er \u00ed heims\u00f3kn. Finni\u00f0 t\u00edma til a\u00f0 elda saman, k\u00fara \u00ed s\u00f3fanum e\u00f0a \u00fei\u00f0 viti\u00f0...!<\/p>

Lif\u00f0u. L\u00edfinu.<\/strong><\/p>

\u00dea\u00f0 er n\u00e6stum pirrandi \u00feegar f\u00f3lk segir: \u201eT\u00edminn l\u00ed\u00f0ur svo hratt,\u201c og \u201esof\u00f0u \u00feegar barni\u00f0 sefur.\u201c En \u00feetta er alveg satt! Ef \u00fe\u00fa ert f\u00f6st \u00ed fort\u00ed\u00f0 e\u00f0a framt\u00ed\u00f0 muntu missa af kraftaverkinu sem er fyrsta \u00e1r barnsins \u00fe\u00edns. Haltu \u00e1 \u00fev\u00ed og hlusta\u00f0u \u00e1 hjarta \u00feess sl\u00e1. Horf\u00f0u \u00e1 bros barnsins og misstu andann. Vertu virkilega vi\u00f0st\u00f6dd\/vi\u00f0staddur \u00feegar \u00fe\u00fa heyrir barni\u00f0 segja \u201emamma\u201c e\u00f0a \u201epabbi\u201c \u00ed fyrsta sinn. \u00dea\u00f0 eru f\u00e1ar stundir fallegri en \u00fe\u00e6r. Nj\u00f3ttu \u00feess.<\/p>

Ef \u00fe\u00fa ert a\u00f0 eignast barn \u00ed fyrsta sinn ertu a\u00f0 standa \u00feig eins og hetja. Ef \u00fe\u00fa \u00e1tt erfitt, ekki hika vi\u00f0 a\u00f0 bi\u00f0ja um hj\u00e1p.<\/p>

\u00a0<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[21,4,3,55],"tags":[99,80,93,95,98,101,94,96,100,97],"class_list":["post-3736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-andlega-hlidin","category-barnid","category-foreldrar","category-foreldrar-born","tag-aettingjar","tag-born","tag-foreldrar","tag-hamingja","tag-hlatur","tag-nuid","tag-nybakadir-foreldrar","tag-sjalfsast","tag-skipulagning","tag-svefn"],"yoast_head":"\n\u00c1tta hamingjur\u00e1\u00f0 fyrir n\u00fdbaka\u00f0a foreldra - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=3736\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1tta hamingjur\u00e1\u00f0 fyrir n\u00fdbaka\u00f0a foreldra - mamman.is\" \/>\n<meta property=\"og:description\" content=\"Fullt af f\u00f3lki b\u00fd\u00f0ur n\u00fdb\u00f6ku\u00f0um foreldrum almenn r\u00e1\u00f0 var\u00f0andi barni\u00f0...og \u00fea\u00f0 er bara af hinu g\u00f3\u00f0a \u00fev\u00ed \u00feeir \u00feurfa \u00e1 \u00feeim a\u00f0 halda. 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