{"id":3745,"date":"2021-04-24T08:19:38","date_gmt":"2021-04-24T08:19:38","guid":{"rendered":"https:\/\/mamman.is\/?p=3745"},"modified":"2021-04-30T08:30:05","modified_gmt":"2021-04-30T08:30:05","slug":"aldur-thinn-og-frjosemi-er-erfidara-ad-verda-olett-eftir-thritugt","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=3745","title":{"rendered":"Aldur \u00feinn og frj\u00f3semi: Er erfi\u00f0ara a\u00f0 ver\u00f0a \u00f3l\u00e9tt eftir \u00fer\u00edtugt?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;H\u00e9r fer mynd \u00ed background&#8221; _builder_version=&#8221;4.9.2&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.5)&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/mamman.is\/wp-content\/uploads\/2021\/04\/john-looy-X3DZ1c7MPa4-unsplash.jpg&#8221; 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header_5_4_font_size_last_edited=&#8221;on|phone&#8221; header_6_4_font_size_last_edited=&#8221;on|phone&#8221; header_2_5_font_size_phone=&#8221;16px&#8221; header_3_5_font_size_phone=&#8221;16px&#8221; header_4_5_font_size_phone=&#8221;16px&#8221; header_5_5_font_size_phone=&#8221;16px&#8221; header_6_5_font_size_phone=&#8221;16px&#8221; header_2_5_font_size_last_edited=&#8221;on|tablet&#8221; header_3_5_font_size_last_edited=&#8221;on|tablet&#8221; header_4_5_font_size_last_edited=&#8221;on|tablet&#8221; header_5_5_font_size_last_edited=&#8221;on|tablet&#8221; header_6_5_font_size_last_edited=&#8221;on|tablet&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#f7f2ef&#8221; background_color_gradient_end=&#8221;#e9e3e1&#8243; custom_margin=&#8221;||-56px|||&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1000px&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Tjggjjggext&#8221; _builder_version=&#8221;4.9.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<\/p>\n<p>Ef \u00fe\u00fa hefur teki\u00f0 \u00fe\u00e1 spennandi \u00e1kv\u00f6r\u00f0un a\u00f0 eignast barn ertu eflaust a\u00f0 hugsa um hversu lengi \u00fea\u00f0 getur teki\u00f0 a\u00f0 ver\u00f0a \u00f3l\u00e9tt.<\/p>\n<p>Margar konur reyna oft a\u00f0 finna \u201er\u00e9tta t\u00edmann\u201c til a\u00f0 eignast b\u00f6rn. Svo ver\u00f0a \u00fe\u00e6r \u00fer\u00edtugar og eldri og velta \u00fe\u00e1 fyrir s\u00e9r hversu frj\u00f3samar \u00fe\u00e6r eru.<\/p>\n<p>\u00de\u00fa veist a\u00f0 konur eru frj\u00f3samastar \u00e1 \u00fer\u00edtugsaldri \u00feannig hver er sta\u00f0a \u00fe\u00edn \u00ed dag?<\/p>\n<p>\u00cd dag kj\u00f3sa konur oft a\u00f0 eignast b\u00f6rn \u00e1 fertugsaldri fremur en fyrr og \u00e1 s\u00ed\u00f0ustu \u00e1ratugum hafa \u00fe\u00e6r t\u00f6lur einungis fari\u00f0 h\u00e6kkandi.<\/p>\n<p>Hefur aldur \u00e1hrif \u00e1 frj\u00f3semi?<\/p>\n<p>\u00cd stuttu m\u00e1li sagt: \u201eJ\u00e1.\u201c<\/p>\n<p>Fr\u00e1 \u00fer\u00edtugu fer frj\u00f3semin minnkandi og enn hra\u00f0ar ni\u00f0ur \u00e1 vi\u00f0 fr\u00e1 35 \u00e1ra aldri. \u00dev\u00ed eldri sem konur ver\u00f0a, \u00fev\u00ed minni l\u00edkur \u00e1 getna\u00f0i og \u00fev\u00ed meiri l\u00edkur \u00e1 \u00f3frj\u00f3semi.<\/p>\n<p>Flestar konur geta \u00e1tt b\u00f6rn \u00e1 e\u00f0lilegan h\u00e1tt og f\u00e6\u00f0a heilbrig\u00f0 b\u00f6rn ef \u00fe\u00e6r ver\u00f0a \u00f3l\u00e9ttar 35 \u00e1ra. Eftir 35 \u00e1ra aldurinn fer hluti \u00feeirra kvenna sem upplifa \u00f3frj\u00f3semi, f\u00f3sturl\u00e1t e\u00f0a vandkv\u00e6\u00f0i vegna barns h\u00e6kkandi. Eftir fertugt hafa a\u00f0eins tv\u00e6r af hverjum fimm sem \u00f3ska s\u00e9r a\u00f0 eignast barn m\u00f6guleika \u00e1 \u00fev\u00ed.<\/p>\n<p>Me\u00f0alaldur \u00feeirra kvenna sem fara \u00ed t\u00e6knifrj\u00f3vgun fer h\u00e6kkandi. \u00deetta endurspeglar aukningu \u00e1 \u00f3frj\u00f3semi vegna aldurs. Vel heppna\u00f0ar t\u00e6knifrj\u00f3vganir me\u00f0al kvenna yfir fertugt eru sjaldg\u00e6far og hafa \u00fe\u00e6r t\u00f6lur ekki fari\u00f0 h\u00e6kkandi \u00e1 s\u00ed\u00f0astli\u00f0num \u00e1ratug.<\/p>\n<p>Fr\u00e1 l\u00edffr\u00e6\u00f0ilegu sj\u00f3narmi\u00f0i er best a\u00f0 reyna a\u00f0 eignast b\u00f6rn \u00e1\u00f0ur en \u00fe\u00fa ert 35 \u00e1ra.<\/p>\n<p>Karlmenn eru frj\u00f3samari mun lengur en konur. \u00de\u00f3 frj\u00f3semi \u00feeirra fari einnig dalandi me\u00f0 aldri gerist \u00fea\u00f0 mun h\u00e6gar og yfir langt t\u00edmabil.<\/p>\n<p>\u00c1 me\u00f0an margir menn eru frj\u00f3samir enn \u00e1 sextugsaldri er hluti \u00feeirra er gl\u00edmir vi\u00f0 galla er tengjast s\u00e6\u00f0i \u00feeirra aukandi. Heilsa \u00feeirra barna sem getin eru af eldri f\u00f6\u00f0ur er slakari.<\/p>\n<p>\u00dea\u00f0 er anna\u00f0 sem \u00fe\u00fa \u00fearft a\u00f0 taka til athugunar \u00e6tlir \u00fe\u00fa a\u00f0 eignast barn eldri en 35 \u00e1ra. \u00dea\u00f0 eru meiri l\u00edkur \u00e1 fj\u00f6lburaf\u00e6\u00f0ingum. \u00cd raun, \u00fev\u00ed eldri sem \u00fe\u00fa ert, \u00fev\u00ed l\u00edklegri ertu a\u00f0 eignast tv\u00edeggja tv\u00edbura. Tali\u00f0 er a\u00f0 l\u00edkaminn \u00feurfi a\u00f0 framlei\u00f0a meira af horm\u00f3num sem hj\u00e1lpa til vi\u00f0 egglos eftir \u00fev\u00ed sem konur eldast. Horm\u00f3ni\u00f0 er kallast FSH (e. follicle stimulating hormone) og framlei\u00f0ir l\u00edkaminn meira af \u00fev\u00ed, \u00fev\u00ed \u00fea\u00f0 eru f\u00e6rri l\u00edfv\u00e6nleg egg \u00ed eggjastokkunum \u00fe\u00ednum.<\/p>\n<p>\u00deessi offramlei\u00f0sla FSH getur valdi\u00f0 \u00fev\u00ed a\u00f0 meira en eitt egg frj\u00f3vgast, \u00fe.a.l. fleiri en eitt barn!<\/p>\n<p>\u00de\u00fa g\u00e6tir or\u00f0i\u00f0 himinlifandi a\u00f0 f\u00e1 fregnir af m\u00f6guleikanum \u00e1 tv\u00edburum. A\u00f0 eignast draumafj\u00f6lskylduna \u00e1 einu bretti g\u00e6ti hlj\u00f3ma\u00f0 fr\u00e1b\u00e6rlega, en samt ber a\u00f0 hafa \u00ed huga a\u00f0 eignast tv\u00edbura krefst meiri t\u00edma, tilfinninga og l\u00edka fj\u00e1rhagslega en eitt barn. Einnig g\u00e6tir \u00fe\u00fa \u00feurft meiri um\u00f6nnun \u00e1 sl\u00edkri me\u00f0g\u00f6ngu.<\/p>\n<p><strong>Mun \u00fea\u00f0 taka lengri t\u00edma a\u00f0 ver\u00f0a \u00f3l\u00e9tt eftir \u00fev\u00ed sem \u00e9g eldist?<\/strong><\/p>\n<p>L\u00edkurnar \u00e1 a\u00f0 ver\u00f0a \u00f3l\u00e9tt strax fara eftir aldri. Konur eru frj\u00f3samastar \u00e1 aldrinum 20-24 \u00e1ra. \u00dea\u00f0 mun mj\u00f6g l\u00edklega taka lengri t\u00edma eftir a\u00f0 \u00fe\u00fa ert \u00e1 seinni hluta fertugsaldurs e\u00f0a \u00e1 fimmtugsaldri. Einnig eru l\u00edkur \u00e1 vandam\u00e1lum \u00fev\u00ed tengdu.<\/p>\n<p>Flest p\u00f6r (um 85%) ver\u00f0a me\u00f0 barni innan \u00e1rs ef \u00feau h\u00e6tta a\u00f0 nota getna\u00f0arvarnir og stunda reglulegt kynl\u00edf. \u00dea\u00f0 \u00fe\u00fd\u00f0ir kynl\u00edf \u00e1 tveggja til \u00feriggja daga fresti allan t\u00ed\u00f0ahringinn. \u00deetta gefur mestar l\u00edkur \u00e1 getna\u00f0i.<\/p>\n<p>Helmingur \u00feeirra kvenna sem ekki ver\u00f0a vanf\u00e6rar \u00e1 fyrsta \u00e1ri munu ver\u00f0a \u00fea\u00f0 n\u00e6sta \u00e1ri\u00f0 \u00e1 eftir. Eitt pr\u00f3sent kvenna ver\u00f0ur svo \u00f3l\u00e9tt reyni \u00fe\u00e6r \u00ed \u00e1r \u00ed vi\u00f0b\u00f3t eftir \u00fea\u00f0. \u00deannig \u00fea\u00f0 borgar sig a\u00f0 halda \u00e1fram a\u00f0 reyna. \u00dea\u00f0 \u00fe\u00fd\u00f0ir a\u00f0 um \u00ferj\u00fa pr\u00f3sent para mun ekki ver\u00f0a me\u00f0 barni innan \u00feriggja \u00e1ra.<\/p>\n<p>T\u00f6lurnar fyrir konur sem eru 35 \u00e1ra eru svipa\u00f0ar \u2013 94% ver\u00f0a \u00feunga\u00f0ar innan \u00feriggja \u00e1ra. 38 \u00e1ra konur: 77% ver\u00f0a \u00feunga\u00f0ar innan \u00feriggja \u00e1ra.<\/p>\n<p>Ef \u00fe\u00fa ert eldri en 35 \u00e1ra og ert farin a\u00f0 lengja eftir \u00feessu j\u00e1kv\u00e6\u00f0a \u00feungunarpr\u00f3fi, er best a\u00f0 leita r\u00e1\u00f0gjafar fyrr en seinna. Ef \u00fe\u00fa hefur reynt \u00ed u.\u00fe.b. h\u00e1lft \u00e1r skaltu hitta l\u00e6kninn \u00feinn.<\/p>\n<p><strong>Hv\u00ed dv\u00ednar frj\u00f3semi kvenna svo hratt?<\/strong><\/p>\n<p>Tv\u00e6r megin\u00e1st\u00e6\u00f0ur \u00feess eru vandkv\u00e6\u00f0i vi\u00f0 egglos og st\u00edfla\u00f0ir eggjalei\u00f0arar sem kemur til oft vegna s\u00fdkingar.<\/p>\n<p>Egglosvandi eykst me\u00f0 aldrinum \u00fev\u00ed f\u00e1 g\u00f3\u00f0 egg eru eftir sem \u00fe\u00fd\u00f0ir a\u00f0 erfi\u00f0ara er a\u00f0 ver\u00f0a \u00feungu\u00f0. Eggjafj\u00f6ldi minnkar me\u00f0 aldrinum. \u00de\u00fa getur keypt pr\u00f3f til a\u00f0 sj\u00e1 hvar \u00fe\u00fa stendur, en athuga\u00f0u a\u00f0 pr\u00f3fi\u00f0 s\u00fdnir fj\u00f6lda eggja, ekki g\u00e6\u00f0i \u00feeirra.<\/p>\n<p>Um eitt pr\u00f3sent kvenna fer \u00ed gegnum breytingaskei\u00f0 fyrr en vanalega og h\u00e6tta a\u00f0 framlei\u00f0a egg fyrir fertugt. Bl\u00e6\u00f0ingar kunna a\u00f0 ver\u00f0a \u00f3reglulegar. \u00deegar \u00fe\u00fa n\u00e1lgast breytingaskei\u00f0i\u00f0 fara bl\u00e6\u00f0ingar a\u00f0 ver\u00f0a f\u00e6rri og lengra \u00e1 milli \u00feeirra, sem \u00fe\u00fd\u00f0ir a\u00f0 egglos ver\u00f0ur l\u00edka \u00f3reglulegt. St\u00edflur \u00ed eggjalei\u00f0urum geta veri\u00f0 ors\u00f6k s\u00fdkinga \u00e1 l\u00edfslei\u00f0inni e\u00f0a annarra heilsufarsvandam\u00e1la.<\/p>\n<p>\u00deannig a\u00f0 \u2013 \u00e1 hva\u00f0a aldri sem \u00fe\u00fa ert, ef \u00fe\u00fa ert a\u00f0 reyna a\u00f0 eignast barn \u00fearftu a\u00f0 hugsa vel um \u00feig. \u00dea\u00f0 \u00fe\u00fd\u00f0ir a\u00f0 b\u00e6\u00f0i l\u00edkamleg og kynfer\u00f0isleg heilsa \u00fearf a\u00f0 vera \u00ed forgangi.<\/p>\n<p>Eftir \u00fev\u00ed sem konur eldast er l\u00edklegra a\u00f0 \u00fe\u00e6r hafi gengi\u00f0 me\u00f0 \u00f3uppg\u00f6tva\u00f0an sj\u00fakd\u00f3m, s.s. klamid\u00edu. \u00deetta getur komi\u00f0 \u00ed veg fyrir frj\u00f3semi e\u00f0a auki\u00f0 l\u00edkur \u00e1 utanlegsf\u00f3stri.<\/p>\n<p>End\u00f3metr\u00ed\u00f3sa e\u00f0a legsl\u00edmuflakk getur orsaka\u00f0 \u00feykkari eggjalei\u00f0ara, og getur \u00fea\u00f0 haft \u00e1hrif, s\u00e9rstaklega \u00fear sem \u00fea\u00f0 eykst me\u00f0 aldri.<\/p>\n<p>Hn\u00fatar \u00ed legi eru algengari hj\u00e1 konum eldri en \u00fer\u00edtugt og geta valdi\u00f0 vandkv\u00e6\u00f0um vi\u00f0 getna\u00f0.<\/p>\n<p>Einnig \u00fearf a\u00f0 hafa \u00ed huga a\u00f0 s\u00e9rtu a\u00f0 gl\u00edma vi\u00f0 of\u00feyngd getur \u00fea\u00f0 valdi\u00f0 vandkv\u00e6\u00f0um.<\/p>\n<p>Best er svo a\u00f0 hafa \u00ed huga a\u00f0 ver\u00f0ur \u00fe\u00fa ekki \u00feungu\u00f0 um lei\u00f0, reyndu a\u00f0 slaka \u00e1 og halda \u00e1fram a\u00f0 reyna. L\u00e6knir mun segja \u00fe\u00e9r a\u00f0 hafa \u00f3var\u00f0ar, reglulegar samfarir \u00ed \u00e1r \u00e1\u00f0ur en \u00e1st\u00e6\u00f0a er til a\u00f0 hafa \u00e1hyggjur. Samt muntu ef til vill vilja hafa samband fyrr hafir \u00fe\u00fa gl\u00edmt vi\u00f0 eitt af eftirfarandi:<\/p>\n<ul>\n<li>\u00d3reglulegar bl\u00e6\u00f0ingar<\/li>\n<li>Kynsj\u00fakd\u00f3ma<\/li>\n<li>PCOS (fj\u00f6lbl\u00f6\u00f0rueggjastokkaheilkenni)<\/li>\n<li>Maki \u00feinn hefur \u00feekkt frj\u00f3semisvandam\u00e1l<\/li>\n<\/ul>\n<p>Ef \u00fei\u00f0 hafi\u00f0 reynt \u00ed marga m\u00e1nu\u00f0i og kynl\u00edfi\u00f0 er fari\u00f0 a\u00f0 ver\u00f0a \u00fereytt, hvers vegna ekki a\u00f0 fara \u00ed r\u00f3mant\u00edska fer\u00f0 saman?<\/p>\n<p><em>Heimild: BabyCenter<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_social_media_follow _builder_version=&#8221;4.9.4&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px|||&#8221; global_module=&#8221;3879&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/hulan.is&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.4&#8243; background_color=&#8221;rgba(201,181,185,0)&#8221; background_enable_color=&#8221;on&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/hulan.is\/&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.4&#8243; background_enable_color=&#8221;off&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][brbl_smart_post_list is_featured=&#8221;off&#8221; columns_count=&#8221;3&#8243; rows_count=&#8221;3&#8243; order=&#8221;DESC&#8221; topbar_title=&#8221;Vins\u00e6lt&#8221; show_filter=&#8221;off&#8221; topbar_bg=&#8221;RGBA(0,0,0,0)&#8221; topbar_title_bg=&#8221;#938285&#8243; nav_bg=&#8221;#AD989D&#8221; thumb_size=&#8221;thumbnail&#8221; show_author=&#8221;off&#8221; list_img_radius=&#8221;76px&#8221; topbar_title_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;16px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_spl_btn=&#8221;on&#8221; spl_btn_border_width=&#8221;0px&#8221; module_alignment=&#8221;center&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|desktop&#8221; border_color_all_list_item=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_nav=&#8221;1px&#8221; border_color_all_nav=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_topbar=&#8221;0px&#8221; locked=&#8221;off&#8221;][\/brbl_smart_post_list][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Ef \u00fe\u00fa hefur teki\u00f0 \u00fe\u00e1 spennandi \u00e1kv\u00f6r\u00f0un a\u00f0 eignast barn ertu eflaust a\u00f0 hugsa um hversu lengi \u00fea\u00f0 getur teki\u00f0 a\u00f0 ver\u00f0a \u00f3l\u00e9tt. Margar konur reyna oft a\u00f0 finna \u201er\u00e9tta t\u00edmann\u201c til a\u00f0 eignast b\u00f6rn. Svo ver\u00f0a \u00fe\u00e6r \u00fer\u00edtugar og eldri og velta \u00fe\u00e1 fyrir s\u00e9r hversu frj\u00f3samar \u00fe\u00e6r eru. \u00de\u00fa veist a\u00f0 konur eru [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Ef \u00fe\u00fa hefur teki\u00f0 \u00fe\u00e1 spennandi \u00e1kv\u00f6r\u00f0un a\u00f0 eignast barn ertu eflaust a\u00f0 hugsa um hversu lengi \u00fea\u00f0 getur teki\u00f0 a\u00f0 ver\u00f0a \u00f3l\u00e9tt.<\/p><p>Margar konur reyna oft a\u00f0 finna \u201er\u00e9tta t\u00edmann\u201c til a\u00f0 eignast b\u00f6rn. Svo ver\u00f0a \u00fe\u00e6r \u00fer\u00edtugar og eldri og velta \u00fe\u00e1 fyrir s\u00e9r hversu frj\u00f3samar \u00fe\u00e6r eru.<\/p><p>\u00de\u00fa veist a\u00f0 konur eru frj\u00f3samastar \u00e1 \u00fer\u00edtugsaldri \u00feannig hver er sta\u00f0a \u00fe\u00edn \u00ed dag?<\/p><p>\u00cd dag kj\u00f3sa konur oft a\u00f0 eignast b\u00f6rn \u00e1 fertugsaldri fremur en fyrr og \u00e1 s\u00ed\u00f0ustu \u00e1ratugum hafa \u00fe\u00e6r t\u00f6lur einungis fari\u00f0 h\u00e6kkandi.<\/p><p>Hefur aldur \u00e1hrif \u00e1 frj\u00f3semi?<\/p><p>\u00cd stuttu m\u00e1li sagt: \u201eJ\u00e1.\u201c<\/p><p>Fr\u00e1 \u00fer\u00edtugu fer frj\u00f3semin minnkandi og enn hra\u00f0ar ni\u00f0ur \u00e1 vi\u00f0 fr\u00e1 35 \u00e1ra aldri. \u00dev\u00ed eldri sem konur ver\u00f0a, \u00fev\u00ed minni l\u00edkur \u00e1 getna\u00f0i og \u00fev\u00ed meiri l\u00edkur \u00e1 \u00f3frj\u00f3semi.<\/p><p>Flestar konur geta \u00e1tt b\u00f6rn \u00e1 e\u00f0lilegan h\u00e1tt og f\u00e6\u00f0a heilbrig\u00f0 b\u00f6rn ef \u00fe\u00e6r ver\u00f0a \u00f3l\u00e9ttar 35 \u00e1ra. Eftir 35 \u00e1ra aldurinn fer hluti \u00feeirra kvenna sem upplifa \u00f3frj\u00f3semi, f\u00f3sturl\u00e1t e\u00f0a vandkv\u00e6\u00f0i vegna barns h\u00e6kkandi. Eftir fertugt hafa a\u00f0eins tv\u00e6r af hverjum fimm sem \u00f3ska s\u00e9r a\u00f0 eignast barn m\u00f6guleika \u00e1 \u00fev\u00ed.<\/p><p>Me\u00f0alaldur \u00feeirra kvenna sem fara \u00ed t\u00e6knifrj\u00f3vgun fer h\u00e6kkandi. \u00deetta endurspeglar aukningu \u00e1 \u00f3frj\u00f3semi vegna aldurs. Vel heppna\u00f0ar t\u00e6knifrj\u00f3vganir me\u00f0al kvenna yfir fertugt eru sjaldg\u00e6far og hafa \u00fe\u00e6r t\u00f6lur ekki fari\u00f0 h\u00e6kkandi \u00e1 s\u00ed\u00f0astli\u00f0num \u00e1ratug.<\/p><p>Fr\u00e1 l\u00edffr\u00e6\u00f0ilegu sj\u00f3narmi\u00f0i er best a\u00f0 reyna a\u00f0 eignast b\u00f6rn \u00e1\u00f0ur en \u00fe\u00fa ert 35 \u00e1ra.<\/p><p>Karlmenn eru frj\u00f3samari mun lengur en konur. \u00de\u00f3 frj\u00f3semi \u00feeirra fari einnig dalandi me\u00f0 aldri gerist \u00fea\u00f0 mun h\u00e6gar og yfir langt t\u00edmabil.<\/p><p>\u00c1 me\u00f0an margir menn eru frj\u00f3samir enn \u00e1 sextugsaldri er hluti \u00feeirra er gl\u00edmir vi\u00f0 galla er tengjast s\u00e6\u00f0i \u00feeirra aukandi. Heilsa \u00feeirra barna sem getin eru af eldri f\u00f6\u00f0ur er slakari.<\/p><p>\u00dea\u00f0 er anna\u00f0 sem \u00fe\u00fa \u00fearft a\u00f0 taka til athugunar \u00e6tlir \u00fe\u00fa a\u00f0 eignast barn eldri en 35 \u00e1ra. \u00dea\u00f0 eru meiri l\u00edkur \u00e1 fj\u00f6lburaf\u00e6\u00f0ingum. \u00cd raun, \u00fev\u00ed eldri sem \u00fe\u00fa ert, \u00fev\u00ed l\u00edklegri ertu a\u00f0 eignast tv\u00edeggja tv\u00edbura. Tali\u00f0 er a\u00f0 l\u00edkaminn \u00feurfi a\u00f0 framlei\u00f0a meira af horm\u00f3num sem hj\u00e1lpa til vi\u00f0 egglos eftir \u00fev\u00ed sem konur eldast. Horm\u00f3ni\u00f0 er kallast FSH (e. follicle stimulating hormone) og framlei\u00f0ir l\u00edkaminn meira af \u00fev\u00ed, \u00fev\u00ed \u00fea\u00f0 eru f\u00e6rri l\u00edfv\u00e6nleg egg \u00ed eggjastokkunum \u00fe\u00ednum.<\/p><p>\u00deessi offramlei\u00f0sla FSH getur valdi\u00f0 \u00fev\u00ed a\u00f0 meira en eitt egg frj\u00f3vgast, \u00fe.a.l. fleiri en eitt barn!<\/p><p>\u00de\u00fa g\u00e6tir or\u00f0i\u00f0 himinlifandi a\u00f0 f\u00e1 fregnir af m\u00f6guleikanum \u00e1 tv\u00edburum. A\u00f0 eignast draumafj\u00f6lskylduna \u00e1 einu bretti g\u00e6ti hlj\u00f3ma\u00f0 fr\u00e1b\u00e6rlega, en samt ber a\u00f0 hafa \u00ed huga a\u00f0 eignast tv\u00edbura krefst meiri t\u00edma, tilfinninga og l\u00edka fj\u00e1rhagslega en eitt barn. Einnig g\u00e6tir \u00fe\u00fa \u00feurft meiri um\u00f6nnun \u00e1 sl\u00edkri me\u00f0g\u00f6ngu.<\/p><p><strong>Mun \u00fea\u00f0 taka lengri t\u00edma a\u00f0 ver\u00f0a \u00f3l\u00e9tt eftir \u00fev\u00ed sem \u00e9g eldist?<\/strong><\/p><p>L\u00edkurnar \u00e1 a\u00f0 ver\u00f0a \u00f3l\u00e9tt strax fara eftir aldri. Konur eru frj\u00f3samastar \u00e1 aldrinum 20-24 \u00e1ra. \u00dea\u00f0 mun mj\u00f6g l\u00edklega taka lengri t\u00edma eftir a\u00f0 \u00fe\u00fa ert \u00e1 seinni hluta fertugsaldurs e\u00f0a \u00e1 fimmtugsaldri. Einnig eru l\u00edkur \u00e1 vandam\u00e1lum \u00fev\u00ed tengdu.<\/p><p>Flest p\u00f6r (um 85%) ver\u00f0a me\u00f0 barni innan \u00e1rs ef \u00feau h\u00e6tta a\u00f0 nota getna\u00f0arvarnir og stunda reglulegt kynl\u00edf. \u00dea\u00f0 \u00fe\u00fd\u00f0ir kynl\u00edf \u00e1 tveggja til \u00feriggja daga fresti allan t\u00ed\u00f0ahringinn. \u00deetta gefur mestar l\u00edkur \u00e1 getna\u00f0i.<\/p><p>Helmingur \u00feeirra kvenna sem ekki ver\u00f0a vanf\u00e6rar \u00e1 fyrsta \u00e1ri munu ver\u00f0a \u00fea\u00f0 n\u00e6sta \u00e1ri\u00f0 \u00e1 eftir. Eitt pr\u00f3sent kvenna ver\u00f0ur svo \u00f3l\u00e9tt reyni \u00fe\u00e6r \u00ed \u00e1r \u00ed vi\u00f0b\u00f3t eftir \u00fea\u00f0. \u00deannig \u00fea\u00f0 borgar sig a\u00f0 halda \u00e1fram a\u00f0 reyna. \u00dea\u00f0 \u00fe\u00fd\u00f0ir a\u00f0 um \u00ferj\u00fa pr\u00f3sent para mun ekki ver\u00f0a me\u00f0 barni innan \u00feriggja \u00e1ra.<\/p><p>T\u00f6lurnar fyrir konur sem eru 35 \u00e1ra eru svipa\u00f0ar \u2013 94% ver\u00f0a \u00feunga\u00f0ar innan \u00feriggja \u00e1ra. 38 \u00e1ra konur: 77% ver\u00f0a \u00feunga\u00f0ar innan \u00feriggja \u00e1ra.<\/p><p>Ef \u00fe\u00fa ert eldri en 35 \u00e1ra og ert farin a\u00f0 lengja eftir \u00feessu j\u00e1kv\u00e6\u00f0a \u00feungunarpr\u00f3fi, er best a\u00f0 leita r\u00e1\u00f0gjafar fyrr en seinna. Ef \u00fe\u00fa hefur reynt \u00ed u.\u00fe.b. h\u00e1lft \u00e1r skaltu hitta l\u00e6kninn \u00feinn.<\/p><p><strong>Hv\u00ed dv\u00ednar frj\u00f3semi kvenna svo hratt?<\/strong><\/p><p>Tv\u00e6r megin\u00e1st\u00e6\u00f0ur \u00feess eru vandkv\u00e6\u00f0i vi\u00f0 egglos og st\u00edfla\u00f0ir eggjalei\u00f0arar sem kemur til oft vegna s\u00fdkingar.<\/p><p>Egglosvandi eykst me\u00f0 aldrinum \u00fev\u00ed f\u00e1 g\u00f3\u00f0 egg eru eftir sem \u00fe\u00fd\u00f0ir a\u00f0 erfi\u00f0ara er a\u00f0 ver\u00f0a \u00feungu\u00f0. Eggjafj\u00f6ldi minnkar me\u00f0 aldrinum. \u00de\u00fa getur keypt pr\u00f3f til a\u00f0 sj\u00e1 hvar \u00fe\u00fa stendur, en athuga\u00f0u a\u00f0 pr\u00f3fi\u00f0 s\u00fdnir fj\u00f6lda eggja, ekki g\u00e6\u00f0i \u00feeirra.<\/p><p>Um eitt pr\u00f3sent kvenna fer \u00ed gegnum breytingaskei\u00f0 fyrr en vanalega og h\u00e6tta a\u00f0 framlei\u00f0a egg fyrir fertugt. Bl\u00e6\u00f0ingar kunna a\u00f0 ver\u00f0a \u00f3reglulegar. \u00deegar \u00fe\u00fa n\u00e1lgast breytingaskei\u00f0i\u00f0 fara bl\u00e6\u00f0ingar a\u00f0 ver\u00f0a f\u00e6rri og lengra \u00e1 milli \u00feeirra, sem \u00fe\u00fd\u00f0ir a\u00f0 egglos ver\u00f0ur l\u00edka \u00f3reglulegt. St\u00edflur \u00ed eggjalei\u00f0urum geta veri\u00f0 ors\u00f6k s\u00fdkinga \u00e1 l\u00edfslei\u00f0inni e\u00f0a annarra heilsufarsvandam\u00e1la.<\/p><p>\u00deannig a\u00f0 \u2013 \u00e1 hva\u00f0a aldri sem \u00fe\u00fa ert, ef \u00fe\u00fa ert a\u00f0 reyna a\u00f0 eignast barn \u00fearftu a\u00f0 hugsa vel um \u00feig. \u00dea\u00f0 \u00fe\u00fd\u00f0ir a\u00f0 b\u00e6\u00f0i l\u00edkamleg og kynfer\u00f0isleg heilsa \u00fearf a\u00f0 vera \u00ed forgangi.<\/p><p>Eftir \u00fev\u00ed sem konur eldast er l\u00edklegra a\u00f0 \u00fe\u00e6r hafi gengi\u00f0 me\u00f0 \u00f3uppg\u00f6tva\u00f0an sj\u00fakd\u00f3m, s.s. klamid\u00edu. \u00deetta getur komi\u00f0 \u00ed veg fyrir frj\u00f3semi e\u00f0a auki\u00f0 l\u00edkur \u00e1 utanlegsf\u00f3stri.<\/p><p>End\u00f3metr\u00ed\u00f3sa e\u00f0a legsl\u00edmuflakk getur orsaka\u00f0 \u00feykkari eggjalei\u00f0ara, og getur \u00fea\u00f0 haft \u00e1hrif, s\u00e9rstaklega \u00fear sem \u00fea\u00f0 eykst me\u00f0 aldri.<\/p><p>Hn\u00fatar \u00ed legi eru algengari hj\u00e1 konum eldri en \u00fer\u00edtugt og geta valdi\u00f0 vandkv\u00e6\u00f0um vi\u00f0 getna\u00f0.<\/p><p>Einnig \u00fearf a\u00f0 hafa \u00ed huga a\u00f0 s\u00e9rtu a\u00f0 gl\u00edma vi\u00f0 of\u00feyngd getur \u00fea\u00f0 valdi\u00f0 vandkv\u00e6\u00f0um.<\/p><p>Best er svo a\u00f0 hafa \u00ed huga a\u00f0 ver\u00f0ur \u00fe\u00fa ekki \u00feungu\u00f0 um lei\u00f0, reyndu a\u00f0 slaka \u00e1 og halda \u00e1fram a\u00f0 reyna. L\u00e6knir mun segja \u00fe\u00e9r a\u00f0 hafa \u00f3var\u00f0ar, reglulegar samfarir \u00ed \u00e1r \u00e1\u00f0ur en \u00e1st\u00e6\u00f0a er til a\u00f0 hafa \u00e1hyggjur. Samt muntu ef til vill vilja hafa samband fyrr hafir \u00fe\u00fa gl\u00edmt vi\u00f0 eitt af eftirfarandi:<\/p><ul><li>\u00d3reglulegar bl\u00e6\u00f0ingar<\/li><li>Kynsj\u00fakd\u00f3ma<\/li><li>PCOS (fj\u00f6lbl\u00f6\u00f0rueggjastokkaheilkenni)<\/li><li>Maki \u00feinn hefur \u00feekkt frj\u00f3semisvandam\u00e1l<\/li><\/ul><p>Ef \u00fei\u00f0 hafi\u00f0 reynt \u00ed marga m\u00e1nu\u00f0i og kynl\u00edfi\u00f0 er fari\u00f0 a\u00f0 ver\u00f0a \u00fereytt, hvers vegna ekki a\u00f0 fara \u00ed r\u00f3mant\u00edska fer\u00f0 saman?<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[3,5],"tags":[112,114,80,110,115,113,76,111,116],"class_list":["post-3745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foreldrar","category-naering-heilsa","tag-aldur","tag-barneignir","tag-born","tag-frjosemi","tag-getnadarvarnir","tag-konur","tag-medganga","tag-ofrjosemi","tag-vandamal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aldur \u00feinn og frj\u00f3semi: Er erfi\u00f0ara a\u00f0 ver\u00f0a \u00f3l\u00e9tt eftir \u00fer\u00edtugt? - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=3745\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aldur \u00feinn og frj\u00f3semi: Er erfi\u00f0ara a\u00f0 ver\u00f0a \u00f3l\u00e9tt eftir \u00fer\u00edtugt? - mamman.is\" \/>\n<meta property=\"og:description\" content=\"Ef \u00fe\u00fa hefur teki\u00f0 \u00fe\u00e1 spennandi \u00e1kv\u00f6r\u00f0un a\u00f0 eignast barn ertu eflaust a\u00f0 hugsa um hversu lengi \u00fea\u00f0 getur teki\u00f0 a\u00f0 ver\u00f0a \u00f3l\u00e9tt. 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