{"id":5137,"date":"2021-06-02T23:47:32","date_gmt":"2021-06-02T23:47:32","guid":{"rendered":"https:\/\/mamman.is\/?p=5137"},"modified":"2021-06-03T10:46:15","modified_gmt":"2021-06-03T10:46:15","slug":"skjatimi-er-hvorki-godur-ne-slaemur","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=5137","title":{"rendered":"Skj\u00e1t\u00edmi er hvorki g\u00f3\u00f0ur n\u00e9 sl\u00e6mur"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;H\u00e9r fer mynd \u00ed background&#8221; _builder_version=&#8221;4.9.4&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.5)&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/gaelle-marcel-FLdK5N-YGf4-unsplash.jpg&#8221; custom_padding=&#8221;56vw||37px||false|false&#8221; 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background_color_gradient_end=&#8221;#e9e3e1&#8243; custom_margin=&#8221;||-56px|||&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1000px&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Tecccccccccxt&#8221; _builder_version=&#8221;4.9.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>N\u00fdtt sj\u00f3narhorn hefur n\u00fa komi\u00f0 fram \u00feegar kemur a\u00f0 skj\u00e1t\u00edma barna, samkv\u00e6mt Psychology Today, en Mike Brooks, Ph.D. hefur n\u00fa sagt a\u00f0 skj\u00e1t\u00edmi s\u00e9 hvorki g\u00f3\u00f0ur n\u00e9 sl\u00e6mur. Margir foreldrar hafa haft miklar \u00e1hyggjur af skj\u00e1t\u00edma, s\u00e9rstaklega \u00e1 Covid-t\u00edmum \u00fear sem krakkar ey\u00f0a meiri t\u00edma fyrir framan skj\u00e1 en nokkurn t\u00edma \u00e1\u00f0ur.<\/strong><\/p>\n<p>Krakkar l\u00e6ra \u00e1 netinu e\u00f0a \u00ed gegnum samskiptaforrit, \u00feau spila t\u00f6lvuleiki og horfa \u00e1 myndb\u00f6nd \u00e1 YouTube og svo m\u00e6tti lengi telja.<\/p>\n<p>Samkv\u00e6mt <a href=\"https:\/\/www.aacap.org\/AACAP\/Families_and_Youth\/Facts_for_Families\/FFF-Guide\/Children-And-Watching-TV-054.aspx#:~:text=Screen%20Time%20and%20Children&amp;text=Children%20and%20adolescents%20spend%20a,spend%20up%20to%209%20hours.\">American Academy of Child &amp; Adolescent Psychiatry<\/a>ey\u00f0a b\u00f6rn \u00ed Bandar\u00edkjunum fj\u00f3rum til sex klukkustundum \u00e1 dag fyrir framan skj\u00e1 af einhverju tagi. T\u00e1ningar \u00ed allt a\u00f0 n\u00edu t\u00edma.<\/p>\n<p>\u00der\u00e1tt fyrir a\u00f0 \u00feessar t\u00f6lur kunni a\u00f0 valda ugg, er \u00feetta ekki alsl\u00e6mt samkv\u00e6mt s\u00e9rfr\u00e6\u00f0ingi, en hann r\u00e6\u00f0ir mikilv\u00e6gi sj\u00f3narhorns \u00feegar horft er til skj\u00e1t\u00edma.<\/p>\n<p>Mike Brooks segir \u00ferj\u00e1 hluti skipta miklu m\u00e1li sem foreldrar \u00feurfi a\u00f0 vita var\u00f0andi skj\u00e1t\u00edma.<\/p>\n<p>\u00cd fyrsta lagi vill hann a\u00f0 foreldrar viti a\u00f0 skj\u00e1ir hvorki hj\u00e1lpi n\u00e9 ska\u00f0i heilsu barna a\u00f0 r\u00e1\u00f0i. Hann segir a\u00f0 fyrir b\u00f6rn og unglinga hafi skj\u00e1t\u00edmi engin \u00e1hrif \u00e1 heilsu \u00feeirra og velgengni og segir Mike a\u00f0 manneskjur s\u00e9u \u00ferautseigar a\u00f0 e\u00f0lisfari. Hann bendir \u00fe\u00f3 \u00e1 a\u00f0 skj\u00e1t\u00edmi geti, \u00ed sumum tilfellum, auki\u00f0 \u00e1 kv\u00ed\u00f0a og \u00feunglyndi en svo s\u00e9u \u00f6nnur tilfelli \u00fear sem t\u00e6kin \u201eauki fyllingu og d\u00fdpt \u00ed l\u00edfum f\u00f3lks.\u201c<\/p>\n<p>Mike bendir einnig \u00e1 a\u00f0 \u00fea\u00f0 s\u00e9 ekkert r\u00e9tt svar \u00feegar spurt er um hversu mikill skj\u00e1t\u00edmi s\u00e9 of langur. \u00deetta hafi veri\u00f0 vi\u00f0ra\u00f0, og allir hafi mismunandi sko\u00f0un. Hann r\u00e1\u00f0leggur foreldrum a\u00f0 \u201emissa ekki svefn\u201c yfir \u00fev\u00ed hversu miklum t\u00edma barni\u00f0 ey\u00f0i fyrir framan skj\u00e1, svo lengi sem \u00fea\u00f0 s\u00e9 ekki a\u00f0 valda \u201ealvarlegum \u00e1rekstrum.\u201c<\/p>\n<p>Foreldrar hafa sagt a\u00f0 rifrildi hafi aukist vegna skj\u00e1t\u00edma og sl\u00edkt getur rekist \u00e1 vi\u00f0 hversu miklum t\u00edma f\u00f3lk ey\u00f0ir me\u00f0 b\u00f6rnunum s\u00ednum. Ef \u00fea\u00f0 eru \u201ereglur \u00e1n samskipta og tengsla\u201c getur \u00fea\u00f0 leitt til uppreisnar, \u00fe.e. ef foreldrar setja reglur \u00e1n \u00feess a\u00f0 eiga \u00ed g\u00f3\u00f0um samskiptum og tengslum vi\u00f0 b\u00f6rnin s\u00edn. Orka foreldranna \u00e6tti a\u00f0 beinast a\u00f0 \u00fev\u00ed a\u00f0 auka samband sitt vi\u00f0 barni\u00f0, sem gerir \u00fe\u00e1 l\u00edklegri til a\u00f0 f\u00e1 b\u00f6rnin til a\u00f0 hl\u00fd\u00f0a \u00feegar kemur a\u00f0 \u00fev\u00ed a\u00f0 setja m\u00f6rk hva\u00f0 skj\u00e1t\u00edmann var\u00f0ar.<\/p>\n<p style=\"text-align: right;\"><em>Heimild: Moms.com<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_social_media_follow admin_label=&#8221;Social Media Follow&#8221; _builder_version=&#8221;4.9.4&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px|||&#8221; global_module=&#8221;3879&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/kvennarad.is&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.4&#8243; background_color=&#8221;rgba(201,181,185,0)&#8221; background_enable_color=&#8221;on&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/kvennarad.is\/&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.4&#8243; background_enable_color=&#8221;off&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][brbl_smart_post_list is_featured=&#8221;off&#8221; columns_count=&#8221;3&#8243; rows_count=&#8221;3&#8243; order=&#8221;DESC&#8221; topbar_title=&#8221;Vins\u00e6lt&#8221; show_filter=&#8221;off&#8221; topbar_bg=&#8221;RGBA(0,0,0,0)&#8221; topbar_title_bg=&#8221;#938285&#8243; nav_bg=&#8221;#AD989D&#8221; thumb_size=&#8221;thumbnail&#8221; show_author=&#8221;off&#8221; list_img_radius=&#8221;76px&#8221; topbar_title_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;16px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_spl_btn=&#8221;on&#8221; spl_btn_border_width=&#8221;0px&#8221; module_alignment=&#8221;center&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|desktop&#8221; border_color_all_list_item=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_nav=&#8221;1px&#8221; border_color_all_nav=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_topbar=&#8221;0px&#8221;][\/brbl_smart_post_list][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>N\u00fdtt sj\u00f3narhorn hefur n\u00fa komi\u00f0 fram \u00feegar kemur a\u00f0 skj\u00e1t\u00edma barna, samkv\u00e6mt Psychology Today, en Mike Brooks, Ph.D. hefur n\u00fa sagt a\u00f0 skj\u00e1t\u00edmi s\u00e9 hvorki g\u00f3\u00f0ur n\u00e9 sl\u00e6mur. Margir foreldrar hafa haft miklar \u00e1hyggjur af skj\u00e1t\u00edma, s\u00e9rstaklega \u00e1 Covid-t\u00edmum \u00fear sem krakkar ey\u00f0a meiri t\u00edma fyrir framan skj\u00e1 en nokkurn t\u00edma \u00e1\u00f0ur. Krakkar l\u00e6ra \u00e1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>N\u00fdtt sj\u00f3narhorn hefur n\u00fa komi\u00f0 fram \u00feegar kemur a\u00f0 skj\u00e1t\u00edma barna, samkv\u00e6mt Psychology Today, en Mike Brooks, Ph.D. hefur n\u00fa sagt a\u00f0 skj\u00e1t\u00edmi s\u00e9 hvorki g\u00f3\u00f0ur n\u00e9 sl\u00e6mur. Margir foreldrar hafa haft miklar \u00e1hyggjur af skj\u00e1t\u00edma, s\u00e9rstaklega \u00e1 Covid-t\u00edmum \u00fear sem krakkar ey\u00f0a meiri t\u00edma fyrir framan skj\u00e1 en nokkurn t\u00edma \u00e1\u00f0ur.<\/p><p>Krakkar l\u00e6ra \u00e1 netinu e\u00f0a \u00ed gegnum samskiptaforrit, \u00feau spila t\u00f6lvuleiki og horfa \u00e1 myndb\u00f6nd \u00e1 YouTube og svo m\u00e6tti lengi telja.<\/p><p>Samkv\u00e6mt <a href=\"https:\/\/www.aacap.org\/AACAP\/Families_and_Youth\/Facts_for_Families\/FFF-Guide\/Children-And-Watching-TV-054.aspx#:~:text=Screen%20Time%20and%20Children&text=Children%20and%20adolescents%20spend%20a,spend%20up%20to%209%20hours.\">American Academy of Child & Adolescent Psychiatry<\/a>ey\u00f0a b\u00f6rn \u00ed Bandar\u00edkjunum fj\u00f3rum til sex klukkustundum \u00e1 dag fyrir framan skj\u00e1 af einhverju tagi. T\u00e1ningar \u00ed allt a\u00f0 n\u00edu t\u00edma.<\/p><p>\u00der\u00e1tt fyrir a\u00f0 \u00feessar t\u00f6lur kunni a\u00f0 valda ugg, er \u00feetta ekki alsl\u00e6mt samkv\u00e6mt s\u00e9rfr\u00e6\u00f0ingi, en hann r\u00e6\u00f0ir mikilv\u00e6gi sj\u00f3narhorns \u00feegar horft er til skj\u00e1t\u00edma.<\/p><p>Mike Brooks segir \u00ferj\u00e1 hluti skipta miklu m\u00e1li sem foreldrar \u00feurfi a\u00f0 vita var\u00f0andi skj\u00e1t\u00edma.<\/p><p>\u00cd fyrsta lagi vill hann a\u00f0 foreldrar viti a\u00f0 skj\u00e1ir hvorki hj\u00e1lpi n\u00e9 ska\u00f0i heilsu barna a\u00f0 r\u00e1\u00f0i. Hann segir a\u00f0 fyrir b\u00f6rn og unglinga hafi skj\u00e1t\u00edmi engin \u00e1hrif \u00e1 heilsu \u00feeirra og velgengni og segir Mike a\u00f0 manneskjur s\u00e9u \u00ferautseigar a\u00f0 e\u00f0lisfari. Hann bendir \u00fe\u00f3 \u00e1 a\u00f0 skj\u00e1t\u00edmi geti, \u00ed sumum tilfellum, auki\u00f0 \u00e1 kv\u00ed\u00f0a og \u00feunglyndi en svo s\u00e9u \u00f6nnur tilfelli \u00fear sem t\u00e6kin \u201eauki fyllingu og d\u00fdpt \u00ed l\u00edfum f\u00f3lks.\u201c<\/p><p>Mike bendir einnig \u00e1 a\u00f0 \u00fea\u00f0 s\u00e9 ekkert r\u00e9tt svar \u00feegar spurt er um hversu mikill skj\u00e1t\u00edmi s\u00e9 of langur. \u00deetta hafi veri\u00f0 vi\u00f0ra\u00f0, og allir hafi mismunandi sko\u00f0un. Hann r\u00e1\u00f0leggur foreldrum a\u00f0 \u201emissa ekki svefn\u201c yfir \u00fev\u00ed hversu miklum t\u00edma barni\u00f0 ey\u00f0i fyrir framan skj\u00e1, svo lengi sem \u00fea\u00f0 s\u00e9 ekki a\u00f0 valda \u201ealvarlegum \u00e1rekstrum.\u201c<\/p><p>Foreldrar hafa sagt a\u00f0 rifrildi hafi aukist vegna skj\u00e1t\u00edma og sl\u00edkt getur rekist \u00e1 vi\u00f0 hversu miklum t\u00edma f\u00f3lk ey\u00f0ir me\u00f0 b\u00f6rnunum s\u00ednum. Ef \u00fea\u00f0 eru \u201ereglur \u00e1n samskipta og tengsla\u201c getur \u00fea\u00f0 leitt til uppreisnar, \u00fe.e. ef foreldrar setja reglur \u00e1n \u00feess a\u00f0 eiga \u00ed g\u00f3\u00f0um samskiptum og tengslum vi\u00f0 b\u00f6rnin s\u00edn. Orka foreldranna \u00e6tti a\u00f0 beinast a\u00f0 \u00fev\u00ed a\u00f0 auka samband sitt vi\u00f0 barni\u00f0, sem gerir \u00fe\u00e1 l\u00edklegri til a\u00f0 f\u00e1 b\u00f6rnin til a\u00f0 hl\u00fd\u00f0a \u00feegar kemur a\u00f0 \u00fev\u00ed a\u00f0 setja m\u00f6rk hva\u00f0 skj\u00e1t\u00edmann var\u00f0ar.<\/p><p style=\"text-align: right;\"><em>Heimild: Moms.com<\/em><\/p>","_et_gb_content_width":"","footnotes":""},"categories":[21,55],"tags":[80,93,363,364,365,362],"class_list":["post-5137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-andlega-hlidin","category-foreldrar-born","tag-born","tag-foreldrar","tag-reglur","tag-samband","tag-samskipti","tag-skjatimi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skj\u00e1t\u00edmi er hvorki g\u00f3\u00f0ur n\u00e9 sl\u00e6mur - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=5137\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skj\u00e1t\u00edmi er hvorki g\u00f3\u00f0ur n\u00e9 sl\u00e6mur - mamman.is\" \/>\n<meta property=\"og:description\" content=\"N\u00fdtt sj\u00f3narhorn hefur n\u00fa komi\u00f0 fram \u00feegar kemur a\u00f0 skj\u00e1t\u00edma barna, samkv\u00e6mt Psychology Today, en Mike Brooks, Ph.D. hefur n\u00fa sagt a\u00f0 skj\u00e1t\u00edmi s\u00e9 hvorki g\u00f3\u00f0ur n\u00e9 sl\u00e6mur. 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