{"id":5416,"date":"2021-06-13T22:35:49","date_gmt":"2021-06-13T22:35:49","guid":{"rendered":"https:\/\/mamman.is\/?p=5416"},"modified":"2021-06-13T22:37:05","modified_gmt":"2021-06-13T22:37:05","slug":"hvernig-haetta-skal-brjostagjof-i-10-einfoldum-skrefum","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=5416","title":{"rendered":"Hvernig h\u00e6tta skal brj\u00f3stagj\u00f6f \u00ed 10 einf\u00f6ldum skrefum"},"content":{"rendered":"

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\u00dea\u00f0 er engin al\u00feekkt regla um hvernig h\u00e6tta eigi brj\u00f3stagj\u00f6f, en sum af \u00feessum g\u00f3\u00f0u r\u00e1\u00f0um geta gert breytinguna au\u00f0veldari. H\u00e9r eru r\u00e1\u00f0 fr\u00e1 brj\u00f3stagjafarr\u00e1\u00f0gj\u00f6fum og heilbrig\u00f0isstarfsf\u00f3lki um hvernig h\u00e6tta eigi brj\u00f3stagj\u00f6f.<\/strong><\/p>\n

\u00deegar \u00fe\u00fa h\u00e6ttir brj\u00f3stagj\u00f6f er eitt \u00f6ruggt: \u00dea\u00f0 \u00e1 \u00fdmislegt eftir a\u00f0 koma \u00fe\u00e9r \u00e1 \u00f3vart. \u201eAlveg eins og flest anna\u00f0 er tengist m\u00f3\u00f0urhlutverkinu, a\u00f0 h\u00e6tta me\u00f0 barn \u00e1 brj\u00f3sti gerist sjaldnast eins og vi\u00f0 h\u00f6ldum a\u00f0 \u00fea\u00f0 gerist,\u201c segri Diane\u00a0Bengson, h\u00f6fundur b\u00f3karinnar\u00a0How Weaning Happens<\/a>. Sama \u00e1 hva\u00f0a aldri barni\u00f0 er, eru h\u00e9r r\u00e1\u00f0 og trikk til a\u00f0 gera ferli\u00f0 au\u00f0veldara.<\/p>\n

Taktu eftir hven\u00e6r barni\u00f0 er tilb\u00fai\u00f0 a\u00f0 h\u00e6tta \u00e1 brj\u00f3sti <\/strong><\/p>\n

Barni\u00f0 gefur \u00fe\u00e9r v\u00edsbendingar um hven\u00e6r \u00fea\u00f0 er tilb\u00fai\u00f0 a\u00f0 h\u00e6tta. Til d\u00e6mis: \u00dea\u00f0 heldur h\u00f6f\u00f0inu \u00ed uppr\u00e9ttri st\u00f6\u00f0u, situr me\u00f0 stu\u00f0ningi og s\u00fdnir \u00fev\u00ed \u00e1huga sem \u00fe\u00fa ert a\u00f0 bor\u00f0a. \u00dear a\u00f0 auki h\u00e6tta \u00feau a\u00f0 \u00fdta tungunni \u00fe\u00e9tt upp a\u00f0 geirv\u00f6rtunni \u00feegar \u00feau drekka og einnig g\u00e6tu \u00feau or\u00f0i\u00f0 pirru\u00f0 \u00feegar \u00feau taka brj\u00f3sti\u00f0.\u00a0<\/strong><\/p>\n

Ger\u00f0u \u00e1\u00e6tlun a\u00f0 venja barni\u00f0 af brj\u00f3sti<\/strong><\/p>\n

Taktu allavega heilan m\u00e1nu\u00f0 \u00ed a\u00f0 h\u00e6tta brj\u00f3stagj\u00f6f, \u00feetta gefur m\u00f3\u00f0ur og barni svigr\u00fam fyrir hindranir og afturkippi. \u00dear a\u00f0 auki \u00e6ttir\u00f0u a\u00f0 passa upp \u00e1 a\u00f0 engar a\u00f0rar breytingar s\u00e9u a\u00f0 eiga s\u00e9r sta\u00f0 \u00e1 sama t\u00edma (tanntaka, flutningar, barni\u00f0 byrjar \u00ed p\u00f6ssun\/leiksk\u00f3la). Barni\u00f0 er einnig mun l\u00edklegra til a\u00f0 vinna me\u00f0 \u00fe\u00e9r \u00feegar \u00fea\u00f0 er ekki mj\u00f6g \u00fereytt e\u00f0a svangt.<\/p>\n

Byrja\u00f0u h\u00e6gt<\/strong><\/p>\n

Far\u00f0u r\u00f3lega \u00ed a\u00f0 venja af brj\u00f3stinu. A\u00f0 byrja h\u00e6gt gefur ykkur b\u00e1\u00f0um t\u00e6kif\u00e6ri \u00e1 a\u00f0 venjast breytingunni. \u00de\u00fa g\u00e6tir sleppt einni brj\u00f3stagj\u00f6f \u00e1 viku \u2013 \u00feeirri \u00f3\u00fe\u00e6gilegstu e\u00f0a \u00feeirri sem barni\u00f0 er minnst \u00e1hugasamt fyrir. Svo getur\u00f0u minnka\u00f0 brj\u00f3stagj\u00f6fina enn meira \u00feegar barni\u00f0 er n\u00e6r eing\u00f6ngu fari\u00f0 a\u00f0 f\u00e1 mat \u00ed f\u00f6stu formi e\u00f0a pela (athugi\u00f0 samt a\u00f0 ef barni\u00f0 er n\u00edu m\u00e1na\u00f0a e\u00f0a eldra er betra a\u00f0 venja beint \u00e1 st\u00fatk\u00f6nnu e\u00f0a glas svo \u00fe\u00fa \u00feurfir ekki a\u00f0 venja barni\u00f0 af pelanum f\u00e1einum m\u00e1nu\u00f0um seinna). Me\u00f0 \u00fev\u00ed a\u00f0 fara r\u00f3lega a\u00f0 \u00feessu fer\u00f0u a\u00f0 framlei\u00f0a minni og minni mj\u00f3lk sem gerir \u00feetta au\u00f0veldara og \u00fe\u00e6gilegra fyrir \u00feig.\u00a0\u00dea\u00f0 gerir \u00fea\u00f0 einnig \u00fe\u00e6gilegra fyrir barni\u00f0 \u00fear sem \u00fea\u00f0 f\u00e6r \u00fe\u00e1 minna a\u00f0 drekka og drekkur meira \u00far pela e\u00f0a glasi.\u00a0<\/strong><\/p>\n

Huga\u00f0u a\u00f0 tilfinningunum<\/strong><\/p>\n

B\u00f6rn sem drekka af brj\u00f3stinu elska \u00feessa l\u00edkamlegu n\u00e1nd vi\u00f0 m\u00f3\u00f0urina \u00feannig \u00feegar \u00fe\u00fa ert a\u00f0 venja barni\u00f0 af brj\u00f3sti er mikilv\u00e6gt a\u00f0 bj\u00f3\u00f0a upp \u00e1 n\u00e1nd \u00e1 a\u00f0ra vegu. Til d\u00e6mis g\u00e6tur\u00f0u gefi\u00f0 barninu t\u00edma bara me\u00f0 \u00fe\u00e9r me\u00f0 kn\u00fasi me\u00f0an \u00fei\u00f0 lesi\u00f0 b\u00f3k e\u00f0a \u00fe\u00fa syngur fyrir \u00fea\u00f0 v\u00f6gguv\u00edsu e\u00f0a \u00fe\u00fa str\u00fdkur \u00e1 \u00fev\u00ed baki\u00f0 \u00feegar \u00fea\u00f0 liggur \u00ed r\u00faminu, svo f\u00e1tt eitt s\u00e9 nefnt.<\/p>\n

\u00cdhuga\u00f0u a\u00f0 leyfa barninu a\u00f0 stj\u00f3rna<\/strong><\/p>\n

Sum b\u00f6rn eru fr\u00e1b\u00e6r \u00ed a\u00f0 h\u00e6tta \u00e1 brj\u00f3sti \u00feegar \u00feau f\u00e1 a\u00f0 stj\u00f3rna sj\u00e1lf! Ef \u00fe\u00e9r finnst \u00fea\u00f0 \u00ed lagi a\u00f0 barni\u00f0 stj\u00f3rni \u00feessu, er \u00fea\u00f0 einfaldlega a\u00f0 leyfa barninu a\u00f0 drekka \u00fear til \u00fea\u00f0 missir \u00e1hugann, en \u00fe\u00fa b\u00fd\u00f0ur samt ekki brj\u00f3sti\u00f0 a\u00f0 fyrra brag\u00f0i. \u00deetta er ekki flj\u00f3tlegasta a\u00f0fer\u00f0in, en \u00fe\u00fa getur veri\u00f0 viss um a\u00f0 \u00fe\u00f6rfum barnsins s\u00e9 m\u00e6tt.<\/p>\n

Hristu upp \u00ed r\u00fat\u00ednunni<\/strong><\/p>\n

Ef barni\u00f0 neitar a\u00f0 taka vi\u00f0 pelanum fr\u00e1 \u00fe\u00e9r er r\u00e1\u00f0lagt a\u00f0 l\u00e1ta einhvern annan gefa barninu pelann, s.s. pabbann, \u00f6mmu, afa e\u00f0a \u00f6\u00f0rum. Ef \u00fe\u00fa gefur barni\u00f0 sj\u00e1lf skaltu fara me\u00f0 barni\u00f0 \u00ed anna\u00f0 umhverfi en \u00fei\u00f0 eru\u00f0 v\u00f6n a\u00f0 vera \u00ed \u00feegar barninu er gefi\u00f0 brj\u00f3st. Einnig skaltu halda \u00e1 barninu \u00ed annarri stellingu en \u00fe\u00fa ert v\u00f6n. Ef \u00feetta virkar ekki, far\u00f0u aftur \u00ed gamla fari\u00f0 og reyndu aftur reyndu aftur eftir nokkrar vikur.<\/p>\n

\u00de\u00fa m\u00e1tt b\u00faast vi\u00f0 m\u00f3t\u00fer\u00f3a<\/strong><\/p>\n

\u00dea\u00f0 er e\u00f0lilegt a\u00f0 b\u00f6rn \u00ferj\u00f3skist vi\u00f0 \u00feegar h\u00e6tta \u00e1 brj\u00f3stagj\u00f6f. Eftir dag e\u00f0a tvo mun barni\u00f0 h\u00e6tta a\u00f0 syrgja brj\u00f3sti\u00f0 og fara a\u00f0 bor\u00f0a fasta f\u00e6\u00f0u og drekka \u00far pela e\u00f0a st\u00fatk\u00f6nnu \u00e1n vandr\u00e6\u00f0a. Heilbrig\u00f0 b\u00f6rn bor\u00f0a oftast \u00feegar \u00feau eru n\u00e6gilega sv\u00f6ng, sama hversu miki\u00f0 \u00feau vilja brj\u00f3sti\u00f0.<\/p>\n

L\u00e6r\u00f0u a\u00f0 koma \u00ed veg fyrir st\u00e1lma<\/strong><\/p>\n

\u00d6nnur \u00e1st\u00e6\u00f0a \u00feess a\u00f0 taka hlutunum r\u00f3lega: Farir\u00f0u of hratt \u00ed a\u00f0 venja barni\u00f0 af brj\u00f3stinu getur\u00f0ur upplifa\u00f0 st\u00e1lma. \u00c1st\u00e6\u00f0an er s\u00fa a\u00f0 heilinn f\u00e6r ekki \u00feau skilabo\u00f0 a\u00f0 h\u00e6gja eigi \u00e1 mj\u00f3lkurframlei\u00f0slu \u00feannig \u00f6ll \u00feessi mj\u00f3lk veit ekki hvert h\u00fan \u00e1 a\u00f0 fara. Ef \u00fe\u00fa f\u00e6r\u00f0 st\u00e1lma, minnka\u00f0u s\u00e1rsaukann me\u00f0 kuldab\u00f6kstrum e\u00f0a verkjalyfjum. E\u00f0a n\u00e1\u00f0u \u00ed brj\u00f3stapumpuna, barni\u00f0 getur fengi\u00f0 mj\u00f3lkina \u00ed pelann e\u00f0a \u00fat \u00e1 morgunkorni\u00f0.<\/p>\n

\u00cd<\/strong>huga\u00f0u a\u00f0 h\u00e6tta h\u00e1lfvegis<\/strong><\/p>\n

Allt e\u00f0a ekkert er ekki eini m\u00f6guleikinn. Margar \u00fativinnandi m\u00e6\u00f0ur kj\u00f3sa a\u00f0 venja barni\u00f0 af brj\u00f3sti a\u00f0 hluta til, \u00e1 me\u00f0an barni\u00f0 f\u00e6r pela annarssta\u00f0ar yfir daginn og mamman gefur brj\u00f3sti\u00f0 \u00feegar h\u00fan er heima.<\/p>\n

A\u00f0 skilja tilfinningar s\u00ednar<\/strong><\/p>\n

Barni\u00f0 er ekki \u00fea\u00f0 eina sem \u00fearf a\u00f0 venjast \u00fev\u00ed a\u00f0 brj\u00f3stagj\u00f6f s\u00e9 h\u00e6tt. \u00de\u00fa \u00fearft l\u00edka a\u00f0 eiga vi\u00f0 tilfinnignar \u00fe\u00ednar. Til a\u00f0 mynda vilja sumar m\u00e6\u00f0ur f\u00e1 l\u00edkama sinn aftur \u00e1 me\u00f0an a\u00f0rar finna fyrir h\u00f6fnunarkennd a\u00f0 barni\u00f0 vilji brj\u00f3sti\u00f0 ekki lengur. \u00der\u00e1tt fyrir a\u00f0 \u00fe\u00fa getur b\u00e6\u00f0i veri\u00f0 \u00e1n\u00e6g\u00f0 og lei\u00f0 yfir a\u00f0 h\u00e6tta, er \u00fea\u00f0 e\u00f0lilegt a\u00f0 finna fyrir \u201enostalg\u00edu\u201c \u00feegar barni\u00f0 eldist. \u00dea\u00f0 besta sem \u00fe\u00fa getur gert er a\u00f0 fagna sj\u00e1lfst\u00e6\u00f0i barnsins, vitandi \u00fea\u00f0 a\u00f0 \u00fea\u00f0 a\u00f0 venja barni\u00f0 af brj\u00f3sti er tilfinningaleg reynsla. Tala\u00f0u einnig vi\u00f0 a\u00f0rar m\u00e6\u00f0ur sem hafa upplifa\u00f0 hi\u00f0 sama.<\/p>\n

 <\/p>\n

Heimild: Parents.com<\/em><\/p>\n

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\u00dea\u00f0 er engin al\u00feekkt regla um hvernig h\u00e6tta eigi brj\u00f3stagj\u00f6f, en sum af \u00feessum g\u00f3\u00f0u r\u00e1\u00f0um geta gert breytinguna au\u00f0veldari. H\u00e9r eru r\u00e1\u00f0 fr\u00e1 brj\u00f3stagjafarr\u00e1\u00f0gj\u00f6fum og heilbrig\u00f0isstarfsf\u00f3lki um hvernig h\u00e6tta eigi brj\u00f3stagj\u00f6f. \u00deegar \u00fe\u00fa h\u00e6ttir brj\u00f3stagj\u00f6f er eitt \u00f6ruggt: \u00dea\u00f0 \u00e1 \u00fdmislegt eftir a\u00f0 koma \u00fe\u00e9r \u00e1 \u00f3vart. \u201eAlveg eins og flest anna\u00f0 er tengist […]<\/p>\n","protected":false},"author":3,"featured_media":5419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

\u00dea\u00f0 er engin al\u00feekkt regla um hvernig h\u00e6tta eigi brj\u00f3stagj\u00f6f, en sum af \u00feessum g\u00f3\u00f0u r\u00e1\u00f0um geta gert breytinguna au\u00f0veldari. H\u00e9r eru r\u00e1\u00f0 fr\u00e1 brj\u00f3stagjafarr\u00e1\u00f0gj\u00f6fum og heilbrig\u00f0isstarfsf\u00f3lki um hvernig h\u00e6tta eigi brj\u00f3stagj\u00f6f<\/p>

\u00deegar \u00fe\u00fa h\u00e6ttir brj\u00f3stagj\u00f6f er eitt \u00f6ruggt: \u00dea\u00f0 \u00e1 \u00fdmislegt eftir a\u00f0 koma \u00fe\u00e9r \u00e1 \u00f3vart. \u201eAlveg eins og flest anna\u00f0 er tengist m\u00f3\u00f0urhlutverkinu, a\u00f0 h\u00e6tta me\u00f0 barn \u00e1 brj\u00f3sti gerist sjaldnast eins og vi\u00f0 h\u00f6ldum a\u00f0 \u00fea\u00f0 gerist,\u201c segri Diane\u00a0Bengson, h\u00f6fundur b\u00f3karinnar\u00a0How Weaning Happens<\/a>. Sama \u00e1 hva\u00f0a aldri barni\u00f0 er, eru h\u00e9r r\u00e1\u00f0 og trikk til a\u00f0 gera ferli\u00f0 au\u00f0veldara.<\/p>

Taktu eftir hven\u00e6r barni\u00f0 er tilb\u00fai\u00f0 a\u00f0 h\u00e6tta \u00e1 brj\u00f3sti <\/strong><\/p>

Barni\u00f0 gefur \u00fe\u00e9r v\u00edsbendingar um hven\u00e6r \u00fea\u00f0 er tilb\u00fai\u00f0 a\u00f0 h\u00e6tta. Til d\u00e6mis: \u00dea\u00f0 heldur h\u00f6f\u00f0inu \u00ed uppr\u00e9ttri st\u00f6\u00f0u, situr me\u00f0 stu\u00f0ningi og s\u00fdnir \u00fev\u00ed \u00e1huga sem \u00fe\u00fa ert a\u00f0 bor\u00f0a. \u00dear a\u00f0 auki h\u00e6tta \u00feau a\u00f0 \u00fdta tungunni \u00fe\u00e9tt upp a\u00f0 geirv\u00f6rtunni \u00feegar \u00feau drekka og einnig g\u00e6tu \u00feau or\u00f0i\u00f0 pirru\u00f0 \u00feegar \u00feau taka brj\u00f3sti\u00f0.\u00a0<\/strong><\/p>

Ger\u00f0u \u00e1\u00e6tlun a\u00f0 venja barni\u00f0 af brj\u00f3sti<\/strong><\/p>

Taktu allavega heilan m\u00e1nu\u00f0 \u00ed a\u00f0 h\u00e6tta brj\u00f3stagj\u00f6f, \u00feetta gefur m\u00f3\u00f0ur og barni svigr\u00fam fyrir hindranir og afturkippi. \u00dear a\u00f0 auki \u00e6ttir\u00f0u a\u00f0 passa upp \u00e1 a\u00f0 engar a\u00f0rar breytingar s\u00e9u a\u00f0 eiga s\u00e9r sta\u00f0 \u00e1 sama t\u00edma (tanntaka, flutningar, barni\u00f0 byrjar \u00ed p\u00f6ssun\/leiksk\u00f3la). Barni\u00f0 er einnig mun l\u00edklegra til a\u00f0 vinna me\u00f0 \u00fe\u00e9r \u00feegar \u00fea\u00f0 er ekki mj\u00f6g \u00fereytt e\u00f0a svangt.<\/p>

Byrja\u00f0u h\u00e6gt<\/strong><\/p>

Far\u00f0u r\u00f3lega \u00ed a\u00f0 venja af brj\u00f3stinu. A\u00f0 byrja h\u00e6gt gefur ykkur b\u00e1\u00f0um t\u00e6kif\u00e6ri \u00e1 a\u00f0 venjast breytingunni. \u00de\u00fa g\u00e6tir sleppt einni brj\u00f3stagj\u00f6f \u00e1 viku \u2013 \u00feeirri \u00f3\u00fe\u00e6gilegstu e\u00f0a \u00feeirri sem barni\u00f0 er minnst \u00e1hugasamt fyrir. Svo getur\u00f0u minnka\u00f0 brj\u00f3stagj\u00f6fina enn meira \u00feegar barni\u00f0 er n\u00e6r eing\u00f6ngu fari\u00f0 a\u00f0 f\u00e1 mat \u00ed f\u00f6stu formi e\u00f0a pela (athugi\u00f0 samt a\u00f0 ef barni\u00f0 er n\u00edu m\u00e1na\u00f0a e\u00f0a eldra er betra a\u00f0 venja beint \u00e1 st\u00fatk\u00f6nnu e\u00f0a glas svo \u00fe\u00fa \u00feurfir ekki a\u00f0 venja barni\u00f0 af pelanum f\u00e1einum m\u00e1nu\u00f0um seinna). Me\u00f0 \u00fev\u00ed a\u00f0 fara r\u00f3lega a\u00f0 \u00feessu fer\u00f0u a\u00f0 framlei\u00f0a minni og minni mj\u00f3lk sem gerir \u00feetta au\u00f0veldara og \u00fe\u00e6gilegra fyrir \u00feig.\u00a0\u00dea\u00f0 gerir \u00fea\u00f0 einnig \u00fe\u00e6gilegra fyrir barni\u00f0 \u00fear sem \u00fea\u00f0 f\u00e6r \u00fe\u00e1 minna a\u00f0 drekka og drekkur meira \u00far pela e\u00f0a glasi.\u00a0<\/strong><\/p>

Huga\u00f0u a\u00f0 tilfinningunum<\/strong><\/p>

B\u00f6rn sem drekka af brj\u00f3stinu elska \u00feessa l\u00edkamlegu n\u00e1nd vi\u00f0 m\u00f3\u00f0urina \u00feannig \u00feegar \u00fe\u00fa ert a\u00f0 venja barni\u00f0 af brj\u00f3sti er mikilv\u00e6gt a\u00f0 bj\u00f3\u00f0a upp \u00e1 n\u00e1nd \u00e1 a\u00f0ra vegu. Til d\u00e6mis g\u00e6tur\u00f0u gefi\u00f0 barninu t\u00edma bara me\u00f0 \u00fe\u00e9r me\u00f0 kn\u00fasi me\u00f0an \u00fei\u00f0 lesi\u00f0 b\u00f3k e\u00f0a \u00fe\u00fa syngur fyrir \u00fea\u00f0 v\u00f6gguv\u00edsu e\u00f0a \u00fe\u00fa str\u00fdkur \u00e1 \u00fev\u00ed baki\u00f0 \u00feegar \u00fea\u00f0 liggur \u00ed r\u00faminu, svo f\u00e1tt eitt s\u00e9 nefnt.<\/p>

\u00cdhuga\u00f0u a\u00f0 leyfa barninu a\u00f0 stj\u00f3rna<\/strong><\/p>

Sum b\u00f6rn eru fr\u00e1b\u00e6r \u00ed a\u00f0 h\u00e6tta \u00e1 brj\u00f3sti \u00feegar \u00feau f\u00e1 a\u00f0 stj\u00f3rna sj\u00e1lf! Ef \u00fe\u00e9r finnst \u00fea\u00f0 \u00ed lagi a\u00f0 barni\u00f0 stj\u00f3rni \u00feessu, er \u00fea\u00f0 einfaldlega a\u00f0 leyfa barninu a\u00f0 drekka \u00fear til \u00fea\u00f0 missir \u00e1hugann, en \u00fe\u00fa b\u00fd\u00f0ur samt ekki brj\u00f3sti\u00f0 a\u00f0 fyrra brag\u00f0i. \u00deetta er ekki flj\u00f3tlegasta a\u00f0fer\u00f0in, en \u00fe\u00fa getur veri\u00f0 viss um a\u00f0 \u00fe\u00f6rfum barnsins s\u00e9 m\u00e6tt.<\/p>

Hristu upp \u00ed r\u00fat\u00ednunni<\/strong><\/p>

Ef barni\u00f0 neitar a\u00f0 taka vi\u00f0 pelanum fr\u00e1 \u00fe\u00e9r er r\u00e1\u00f0lagt a\u00f0 l\u00e1ta einhvern annan gefa barninu pelann, s.s. pabbann, \u00f6mmu, afa e\u00f0a \u00f6\u00f0rum. Ef \u00fe\u00fa gefur barni\u00f0 sj\u00e1lf skaltu fara me\u00f0 barni\u00f0 \u00ed anna\u00f0 umhverfi en \u00fei\u00f0 eru\u00f0 v\u00f6n a\u00f0 vera \u00ed \u00feegar barninu er gefi\u00f0 brj\u00f3st. Einnig skaltu halda \u00e1 barninu \u00ed annarri stellingu en \u00fe\u00fa ert v\u00f6n. Ef \u00feetta virkar ekki, far\u00f0u aftur \u00ed gamla fari\u00f0 og reyndu aftur reyndu aftur eftir nokkrar vikur.<\/p>

\u00de\u00fa m\u00e1tt b\u00faast vi\u00f0 m\u00f3t\u00fer\u00f3a<\/strong><\/p>

\u00dea\u00f0 er e\u00f0lilegt a\u00f0 b\u00f6rn \u00ferj\u00f3skist vi\u00f0 \u00feegar h\u00e6tta \u00e1 brj\u00f3stagj\u00f6f. Eftir dag e\u00f0a tvo mun barni\u00f0 h\u00e6tta a\u00f0 syrgja brj\u00f3sti\u00f0 og fara a\u00f0 bor\u00f0a fasta f\u00e6\u00f0u og drekka \u00far pela e\u00f0a st\u00fatk\u00f6nnu \u00e1n vandr\u00e6\u00f0a. Heilbrig\u00f0 b\u00f6rn bor\u00f0a oftast \u00feegar \u00feau eru n\u00e6gilega sv\u00f6ng, sama hversu miki\u00f0 \u00feau vilja brj\u00f3sti\u00f0.<\/p>

L\u00e6r\u00f0u a\u00f0 koma \u00ed veg fyrir st\u00e1lma<\/strong><\/p>

\u00d6nnur \u00e1st\u00e6\u00f0a \u00feess a\u00f0 taka hlutunum r\u00f3lega: Farir\u00f0u of hratt \u00ed a\u00f0 venja barni\u00f0 af brj\u00f3stinu getur\u00f0ur upplifa\u00f0 st\u00e1lma. \u00c1st\u00e6\u00f0an er s\u00fa a\u00f0 heilinn f\u00e6r ekki \u00feau skilabo\u00f0 a\u00f0 h\u00e6gja eigi \u00e1 mj\u00f3lkurframlei\u00f0slu \u00feannig \u00f6ll \u00feessi mj\u00f3lk veit ekki hvert h\u00fan \u00e1 a\u00f0 fara. Ef \u00fe\u00fa f\u00e6r\u00f0 st\u00e1lma, minnka\u00f0u s\u00e1rsaukann me\u00f0 kuldab\u00f6kstrum e\u00f0a verkjalyfjum. E\u00f0a n\u00e1\u00f0u \u00ed brj\u00f3stapumpuna, barni\u00f0 getur fengi\u00f0 mj\u00f3lkina \u00ed pelann e\u00f0a \u00fat \u00e1 morgunkorni\u00f0.<\/p>

\u00cd<\/strong>huga\u00f0u a\u00f0 h\u00e6tta h\u00e1lfvegis<\/strong><\/p>

Allt e\u00f0a ekkert er ekki eini m\u00f6guleikinn. Margar \u00fativinnandi m\u00e6\u00f0ur kj\u00f3sa a\u00f0 venja barni\u00f0 af brj\u00f3sti a\u00f0 hluta til, \u00e1 me\u00f0an barni\u00f0 f\u00e6r pela annarssta\u00f0ar yfir daginn og mamman gefur brj\u00f3sti\u00f0 \u00feegar h\u00fan er heima.<\/p>

A\u00f0 skilja tilfinningar s\u00ednar<\/strong><\/p>

Barni\u00f0 er ekki \u00fea\u00f0 eina sem \u00fearf a\u00f0 venjast \u00fev\u00ed a\u00f0 brj\u00f3stagj\u00f6f s\u00e9 h\u00e6tt. \u00de\u00fa \u00fearft l\u00edka a\u00f0 eiga vi\u00f0 tilfinnignar \u00fe\u00ednar. Til a\u00f0 mynda vilja sumar m\u00e6\u00f0ur f\u00e1 l\u00edkama sinn aftur \u00e1 me\u00f0an a\u00f0rar finna fyrir h\u00f6fnunarkennd a\u00f0 barni\u00f0 vilji brj\u00f3sti\u00f0 ekki lengur. \u00der\u00e1tt fyrir a\u00f0 \u00fe\u00fa getur b\u00e6\u00f0i veri\u00f0 \u00e1n\u00e6g\u00f0 og lei\u00f0 yfir a\u00f0 h\u00e6tta, er \u00fea\u00f0 e\u00f0lilegt a\u00f0 finna fyrir \u201enostalg\u00edu\u201c \u00feegar barni\u00f0 eldist. \u00dea\u00f0 besta sem \u00fe\u00fa getur gert er a\u00f0 fagna sj\u00e1lfst\u00e6\u00f0i barnsins, vitandi \u00fea\u00f0 a\u00f0 \u00fea\u00f0 a\u00f0 venja barni\u00f0 af brj\u00f3sti er tilfinningaleg reynsla. Tala\u00f0u einnig vi\u00f0 a\u00f0rar m\u00e6\u00f0ur sem hafa upplifa\u00f0 hi\u00f0 sama.<\/p>

\u00a0<\/p>

Heimild: Parents.com<\/em><\/p>","_et_gb_content_width":"","footnotes":""},"categories":[3,55],"tags":[103,160,463,209,464,462,465,31],"class_list":["post-5416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foreldrar","category-foreldrar-born","tag-barn","tag-brjostagjof","tag-fost-faeda","tag-maedur","tag-peli","tag-sjalfstaedi","tag-stutkanna","tag-tilfinningar"],"yoast_head":"\nHvernig h\u00e6tta skal brj\u00f3stagj\u00f6f \u00ed 10 einf\u00f6ldum skrefum - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=5416\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hvernig h\u00e6tta skal brj\u00f3stagj\u00f6f \u00ed 10 einf\u00f6ldum skrefum - mamman.is\" \/>\n<meta property=\"og:description\" content=\"\u00dea\u00f0 er engin al\u00feekkt regla um hvernig h\u00e6tta eigi brj\u00f3stagj\u00f6f, en sum af \u00feessum g\u00f3\u00f0u r\u00e1\u00f0um geta gert breytinguna au\u00f0veldari. 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