{"id":5423,"date":"2021-06-14T19:39:29","date_gmt":"2021-06-14T19:39:29","guid":{"rendered":"https:\/\/mamman.is\/?p=5423"},"modified":"2021-06-14T21:09:20","modified_gmt":"2021-06-14T21:09:20","slug":"ef-barnid-thitt-segist-vera-illt-i-maganum-ekki-draga-thad-i-efa","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=5423","title":{"rendered":"Ef barni\u00f0 \u00feitt segist vera illt \u00ed maganum, ekki draga \u00fea\u00f0 \u00ed efa"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;H\u00e9r fer mynd \u00ed background&#8221; _builder_version=&#8221;4.9.5&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.5)&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/pexels-august-de-richelieu-4260105.jpg&#8221; 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header_5_4_font_size_last_edited=&#8221;on|phone&#8221; header_6_4_font_size_last_edited=&#8221;on|phone&#8221; header_2_5_font_size_phone=&#8221;16px&#8221; header_3_5_font_size_phone=&#8221;16px&#8221; header_4_5_font_size_phone=&#8221;16px&#8221; header_5_5_font_size_phone=&#8221;16px&#8221; header_6_5_font_size_phone=&#8221;16px&#8221; header_2_5_font_size_last_edited=&#8221;on|tablet&#8221; header_3_5_font_size_last_edited=&#8221;on|tablet&#8221; header_4_5_font_size_last_edited=&#8221;on|tablet&#8221; header_5_5_font_size_last_edited=&#8221;on|tablet&#8221; header_6_5_font_size_last_edited=&#8221;on|tablet&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#f7f2ef&#8221; background_color_gradient_end=&#8221;#e9e3e1&#8243; custom_margin=&#8221;||-56px|||&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1000px&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Texfffffffffft&#8221; _builder_version=&#8221;4.9.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>Foreldrar eiga til a\u00f0 afskrifa magaverki barnsins sem \u00edmyndun, en m\u00e6lt er me\u00f0 a\u00f0 foreldrar eigi samr\u00e6\u00f0ur vi\u00f0 b\u00f6rnin var\u00f0andi hvort eitthva\u00f0 s\u00e9 a\u00f0 naga \u00feau, \u00ed sta\u00f0 \u00feess a\u00f0 \u00fdta \u00fev\u00ed \u00fat af bor\u00f0inu.<\/strong><\/p>\n<p>\u00deegar barni\u00f0 \u00feitt kemur til \u00fe\u00edn og segir: \u201eM\u00e9r er illt \u00ed maganum\u201c \u00e6ttir\u00f0u, sem foreldri, a\u00f0 taka \u00fev\u00ed alvarlega. A\u00f0 vera foreldri er erfitt og stundum er \u00fea\u00f0 erfi\u00f0asta a\u00f0 vera \u201eranns\u00f3knarl\u00f6ggan\u201c og finna \u00fat hitt og \u00feetta. Foreldrar eru alltaf a\u00f0 reyna a\u00f0 \u00e1tta sig \u00e1 hver ger\u00f0i hva\u00f0, hver sag\u00f0i \u00f3satt og hva\u00f0 s\u00e9 a\u00f0 \u00feegar barni\u00f0 kemur til \u00feeirra og segist ekki l\u00ed\u00f0a vel. B\u00f6rn ver\u00f0a veik og slasa sig, meira \u00e1 barnsaldri en \u00e1 \u00f6\u00f0rum t\u00edma \u00ed l\u00edfi \u00feeirra og \u00fea\u00f0 er hlutverk foreldranna a\u00f0 \u00e1kvar\u00f0a hvort kvartanir \u00feeirra s\u00e9u alvarlegar e\u00f0a hvort h\u00e6gt s\u00e9 a\u00f0 afgrei\u00f0a \u00fe\u00e6r me\u00f0 einf\u00f6ldu kn\u00fasi.<\/p>\n<p>\u00deegar b\u00f6rn vaxa \u00far grasi og fara \u00ed sk\u00f3la eru alltaf til d\u00e6mi um b\u00f6rn sem segjast ekki l\u00ed\u00f0a vel til a\u00f0 f\u00e1 a\u00f0 koma heim \u00far sk\u00f3la, fara ekki \u00ed sk\u00f3lann e\u00f0a vilja ekki gera eitthvert verkefni. \u00deetta getur leitt til efasemda af h\u00e1lfu foreldris \u00feegar barni\u00f0 kemur svo og segist vera illt, t.d. \u00ed maganum, s\u00e9rstaklega ef barni\u00f0 er ekki a\u00f0 kasta upp e\u00f0a \u00fea\u00f0 s\u00e9 sj\u00e1anlegt a\u00f0 \u00fev\u00ed l\u00ed\u00f0i illa.<\/p>\n<p>Samkv\u00e6mt <a href=\"https:\/\/www.childrens.com\/research-innovation\/research-library\/research-details\/mind-gut-connection\">Childrens<\/a> er afar l\u00edklegt a\u00f0 magaverkir geti orsakast af streitu, kv\u00ed\u00f0a e\u00f0a \u00f6\u00f0rum andlegum vandkv\u00e6\u00f0um. \u00de\u00f3 barni\u00f0 s\u00e9 ekki me\u00f0 ni\u00f0urgang e\u00f0a kasti upp, \u00fe\u00fd\u00f0ir \u00fea\u00f0 ekki a\u00f0 maginn s\u00e9 \u00fev\u00ed ekki til trafala. \u00deessvegna er mikilv\u00e6gt a\u00f0 foreldri afgrei\u00f0i ekki kvartanirnar me\u00f0 \u00fev\u00ed a\u00f0 hunsa \u00fe\u00e6r. Ef kv\u00ed\u00f0i orsakar magaverkinn og mamman segir a\u00f0 barni\u00f0 s\u00e9 ekki me\u00f0 neinn magaverk er h\u00fan a\u00f0 gera l\u00edti\u00f0 \u00far tilfinningum barnsins. \u00deetta segir einnig\u00a0<a href=\"https:\/\/childmind.org\/article\/anxious-stomach-aches-and-headaches\/\">Child Mind Institute<\/a> sem r\u00e6\u00f0ir einnig samband milli kv\u00ed\u00f0a og meltingarvanda.<\/p>\n<p>V\u00edsindin \u00e1 bakvi\u00f0 \u00feetta er \u00ed taugakerfi i\u00f0ranna (enteric nervous system (ENS)). \u00cd \u00fev\u00ed eru meira en 100 millj\u00f3n taugafruma sem eru \u00ed \u00fearmakerfinu og hafa \u00fe\u00e6r st\u00f6\u00f0ug samskipti vi\u00f0 heilann og heilinn bregst vi\u00f0. \u00deetta \u00fe\u00fd\u00f0ir a\u00f0 \u00e1hrif beggja l\u00edff\u00e6ra eru st\u00f6\u00f0ugt tengd og hafa \u00feau \u00e1hrif hvort \u00e1 anna\u00f0.<\/p>\n<p>S\u00e9rfr\u00e6\u00f0ingar segja foreldrum a\u00f0 hugsa um \u00fea\u00f0 sem \u201etruflanir\u201c l\u00edkt og \u00ed \u00fatsendingu, a\u00f0 barn s\u00e9 stressa\u00f0 e\u00f0a kv\u00ed\u00f0i\u00f0 vegna einhvers. Kannski \u00e1 \u00fea\u00f0 a\u00f0 tala fyrir framan bekkinn og \u00feessi \u201etruflun\u201c s\u00e9 send fr\u00e1 heilanum ni\u00f0ur \u00ed meltingarkerfi\u00f0 og orsakar \u00feessa vanl\u00ed\u00f0an. Ef barni\u00f0 kemur til \u00fe\u00edn me\u00f0 magaverk, reyndu a\u00f0 spjalla vi\u00f0 \u00fea\u00f0 og f\u00e1 a\u00f0 vita hvort eitthva\u00f0 anna\u00f0 ami a\u00f0, \u00ed sta\u00f0 \u00feess a\u00f0 afskrifa \u00fea\u00f0 sem \u00edmyndun.<\/p>\n<p style=\"text-align: right;\"><em>Heimild: Moms.com<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_social_media_follow admin_label=&#8221;Social Media Follow&#8221; _builder_version=&#8221;4.9.5&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px|||&#8221; global_module=&#8221;3879&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/mamman.is&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.5&#8243; background_color=&#8221;rgba(201,181,185,0)&#8221; background_enable_color=&#8221;on&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/oskarbrunnur\/&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.5&#8243; background_enable_color=&#8221;off&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][brbl_smart_post_list is_featured=&#8221;off&#8221; columns_count=&#8221;3&#8243; rows_count=&#8221;3&#8243; order=&#8221;DESC&#8221; topbar_title=&#8221;Vins\u00e6lt&#8221; show_filter=&#8221;off&#8221; topbar_bg=&#8221;RGBA(0,0,0,0)&#8221; topbar_title_bg=&#8221;#938285&#8243; nav_bg=&#8221;#AD989D&#8221; thumb_size=&#8221;thumbnail&#8221; show_author=&#8221;off&#8221; list_img_radius=&#8221;76px&#8221; topbar_title_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;16px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_spl_btn=&#8221;on&#8221; spl_btn_border_width=&#8221;0px&#8221; module_alignment=&#8221;center&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|desktop&#8221; border_color_all_list_item=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_nav=&#8221;1px&#8221; border_color_all_nav=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_topbar=&#8221;0px&#8221;][\/brbl_smart_post_list][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Foreldrar eiga til a\u00f0 afskrifa magaverki barnsins sem \u00edmyndun, en m\u00e6lt er me\u00f0 a\u00f0 foreldrar eigi samr\u00e6\u00f0ur vi\u00f0 b\u00f6rnin var\u00f0andi hvort eitthva\u00f0 s\u00e9 a\u00f0 naga \u00feau, \u00ed sta\u00f0 \u00feess a\u00f0 \u00fdta \u00fev\u00ed \u00fat af bor\u00f0inu. \u00deegar barni\u00f0 \u00feitt kemur til \u00fe\u00edn og segir: \u201eM\u00e9r er illt \u00ed maganum\u201c \u00e6ttir\u00f0u, sem foreldri, a\u00f0 taka \u00fev\u00ed alvarlega. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><strong>Foreldrar eiga til a\u00f0 afskrifa magaverki barnsins sem \u00edmyndun, en m\u00e6lt er me\u00f0 a\u00f0 foreldrar eigi samr\u00e6\u00f0ur vi\u00f0 b\u00f6rnin vi\u00f0 b\u00f6rnin var\u00f0andi hvort eitthva\u00f0 s\u00e9 a\u00f0 naga \u00feau, \u00ed sta\u00f0 \u00feess a\u00f0 \u00fdta \u00fev\u00ed \u00fat af bor\u00f0inu.<\/strong><\/p><p>\u00deegar barni\u00f0 \u00feitt kemur til \u00fe\u00edn og segir: \u201eM\u00e9r er illt \u00ed maganum\u201c \u00e6ttir\u00f0u, sem foreldri, a\u00f0 taka \u00fev\u00ed alvarlega. A\u00f0 vera foreldri er erfitt og stundum er \u00fea\u00f0 erfi\u00f0asta a\u00f0 vera \u201eranns\u00f3knarl\u00f6ggan\u201c og finna \u00fat hitt og \u00feetta. Foreldrar eru alltaf a\u00f0 reyna a\u00f0 finna \u00fat hver ger\u00f0i hva\u00f0, hver sag\u00f0i \u00f3satt og hva\u00f0 s\u00e9 a\u00f0 \u00feegar barni\u00f0 kemur til \u00feeirra og segist ekki l\u00ed\u00f0a vel. B\u00f6rn f\u00e1 veikindi og slasa sig, meira \u00e1 barnsaldri en \u00e1 \u00f6\u00f0rum t\u00edma \u00ed l\u00edfi \u00feeirra og \u00fea\u00f0 er hlutverk foreldranna a\u00f0 \u00e1kvar\u00f0a hvort kvartanir \u00feeirra s\u00e9u alvarlegar e\u00f0a hvort h\u00e6gt s\u00e9 a\u00f0 afgrei\u00f0a \u00fe\u00e6r me\u00f0 kn\u00fasi.<\/p><p>\u00deegar b\u00f6rn vaxa \u00far grasi og fara \u00ed sk\u00f3la eru alltaf til d\u00e6mi um b\u00f6rn sem segjast ekki l\u00ed\u00f0a vel til a\u00f0 f\u00e1 a\u00f0 koma heim \u00far sk\u00f3la, fara ekki \u00ed sk\u00f3la e\u00f0a vilja ekki gera verkefni. \u00deetta getur leitt til efasemda af h\u00e1lfu foreldris \u00feegar barni\u00f0 kemur svo og segist vera illt, t.d. \u00ed maganum, s\u00e9rstaklega ef barni\u00f0 er ekki a\u00f0 kasta upp e\u00f0a \u00fea\u00f0 s\u00e9 sj\u00e1anlegt a\u00f0 \u00fev\u00ed l\u00ed\u00f0i illa.<\/p><p>Samkv\u00e6mt <a href=\"https:\/\/www.childrens.com\/research-innovation\/research-library\/research-details\/mind-gut-connection\">Childrens<\/a> er afar l\u00edklegt a\u00f0 magaverkir geti orsakast af streitu, kv\u00ed\u00f0a e\u00f0a \u00f6\u00f0rum andlegum vandkv\u00e6\u00f0um. \u00de\u00f3 barni\u00f0 s\u00e9 ekki me\u00f0 ni\u00f0urgang e\u00f0a kasti upp, \u00fe\u00fd\u00f0ir \u00fea\u00f0 ekki a\u00f0 maginn s\u00e9 ekki \u00fev\u00ed til trafala. \u00deessvegna er mikilv\u00e6gt a\u00f0 foreldri afgrei\u00f0i ekki kvartanirnar me\u00f0 \u00fev\u00ed a\u00f0 hunsa \u00fe\u00e6r. Ef kv\u00ed\u00f0i orsakar magaverkinn og mamman segir a\u00f0 barni\u00f0 s\u00e9 ekki me\u00f0 neinn magaverk er h\u00fan a\u00f0 gera l\u00edti\u00f0 \u00far tilfinningum barnsins. \u00deetta segir einnig\u00a0<a href=\"https:\/\/childmind.org\/article\/anxious-stomach-aches-and-headaches\/\">Child Mind Institute<\/a> sem r\u00e6\u00f0ir einnig samband milli kv\u00ed\u00f0a og meltingarvanda.<\/p><p>V\u00edsindin \u00e1 bakvi\u00f0 \u00feetta er \u00ed taugakerfi i\u00f0ranna (enteric nervous system (ENS)). \u00cd\u00fev\u00ed eru meira en 100 millj\u00f3n taugafruma sem eru \u00ed \u00fearmakerfinu og hafa \u00fe\u00e6r st\u00f6\u00f0ug samskipti vi\u00f0 heilann og heilinn bregst vi\u00f0. \u00deetta \u00fe\u00fd\u00f0ir a\u00f0 \u00e1hrif beggja l\u00edff\u00e6ra eru st\u00f6\u00f0ugt tengd og hafa \u00feau \u00e1hrif hvort \u00e1 anna\u00f0.<\/p><p>S\u00e9rfr\u00e6\u00f0ingar segja foreldrum a\u00f0 hugsa um \u00fea\u00f0 sem \u201etruflanir\u201c l\u00edkt og \u00ed \u00fatsendingu, a\u00f0 barn s\u00e9 stressa\u00f0 e\u00f0a kv\u00ed\u00f0i\u00f0 vegna einhvers. Kannski \u00e1 \u00fea\u00f0 a\u00f0 tala fyrir framan bekkinn og \u00feessi \u201etruflun\u201c s\u00e9 send fr\u00e1 heilanum ni\u00f0ur \u00ed meltingarkerfi\u00f0 og orsakar \u00feessa vanl\u00ed\u00f0an. Ef barni\u00f0 kemur til \u00fe\u00edn me\u00f0 magaverk, reyndu a\u00f0 spjalla vi\u00f0 \u00fea\u00f0 og f\u00e1 a\u00f0 vita hvort eitthva\u00f0 anna\u00f0 ami a\u00f0, \u00ed sta\u00f0 \u00feess a\u00f0 afskrifa \u00fea\u00f0 sem \u00edmyndun.<\/p><p style=\"text-align: right;\"><em>Heimild: Moms.com<\/em><\/p><p>\u00a0<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[21,4,3,55],"tags":[467,471,427,466,214,469,201,468,470],"class_list":["post-5423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-andlega-hlidin","category-barnid","category-foreldrar","category-foreldrar-born","tag-imyndun","tag-kvartanir","tag-kvidi","tag-magaverkur","tag-mamma","tag-meltingarkerfi","tag-otti","tag-taugafrumur","tag-tharmar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ef barni\u00f0 \u00feitt segist vera illt \u00ed maganum, ekki draga \u00fea\u00f0 \u00ed efa - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=5423\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ef barni\u00f0 \u00feitt segist vera illt \u00ed maganum, ekki draga \u00fea\u00f0 \u00ed efa - mamman.is\" \/>\n<meta property=\"og:description\" content=\"Foreldrar eiga til a\u00f0 afskrifa magaverki barnsins sem \u00edmyndun, en m\u00e6lt er me\u00f0 a\u00f0 foreldrar eigi samr\u00e6\u00f0ur vi\u00f0 b\u00f6rnin var\u00f0andi hvort eitthva\u00f0 s\u00e9 a\u00f0 naga \u00feau, \u00ed sta\u00f0 \u00feess a\u00f0 \u00fdta \u00fev\u00ed \u00fat af bor\u00f0inu. \u00deegar barni\u00f0 \u00feitt kemur til \u00fe\u00edn og segir: \u201eM\u00e9r er illt \u00ed maganum\u201c \u00e6ttir\u00f0u, sem foreldri, a\u00f0 taka \u00fev\u00ed alvarlega. 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