{"id":5516,"date":"2021-06-19T23:53:28","date_gmt":"2021-06-19T23:53:28","guid":{"rendered":"https:\/\/mamman.is\/?p=5516"},"modified":"2021-06-19T23:53:33","modified_gmt":"2021-06-19T23:53:33","slug":"hvernig-gera-ma-breytingar-audveldari-fyrir-born","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=5516","title":{"rendered":"Hvernig gera m\u00e1 breytingar au\u00f0veldar(i) fyrir b\u00f6rn"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;H\u00e9r fer mynd \u00ed background&#8221; _builder_version=&#8221;4.9.5&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.5)&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/pexels-pixabay-256657.jpg&#8221; custom_padding=&#8221;56vw||37px||false|false&#8221; 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header_3_4_font_size_last_edited=&#8221;on|phone&#8221; header_4_4_font_size_last_edited=&#8221;on|phone&#8221; header_5_4_font_size_last_edited=&#8221;on|phone&#8221; header_6_4_font_size_last_edited=&#8221;on|phone&#8221; header_2_5_font_size_phone=&#8221;16px&#8221; header_3_5_font_size_phone=&#8221;16px&#8221; header_4_5_font_size_phone=&#8221;16px&#8221; header_5_5_font_size_phone=&#8221;16px&#8221; header_6_5_font_size_phone=&#8221;16px&#8221; header_2_5_font_size_last_edited=&#8221;on|tablet&#8221; header_3_5_font_size_last_edited=&#8221;on|tablet&#8221; header_4_5_font_size_last_edited=&#8221;on|tablet&#8221; header_5_5_font_size_last_edited=&#8221;on|tablet&#8221; header_6_5_font_size_last_edited=&#8221;on|tablet&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#f7f2ef&#8221; background_color_gradient_end=&#8221;#e9e3e1&#8243; custom_margin=&#8221;||-56px|||&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1000px&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; admin_label=&#8221;Te111111111111xt&#8221;]<strong>B\u00f6rn eru sjaldan spennt fyrir breytingum, svo miki\u00f0 vita flestir foreldrar. A\u00f0 leyfa barninu a\u00f0 finnast \u00fea\u00f0 vera vi\u00f0 stj\u00f3rnv\u00f6linn getur hj\u00e1lpa\u00f0 \u00fev\u00ed a\u00f0 ver\u00f0a \u00f6ruggara \u00feegar kemur a\u00f0 breytingum, vissir \u00fe\u00fa \u00fea\u00f0?<\/strong><\/p>\n<p>\u00deegar kemur a\u00f0 foreldrahlutverkinu eru margar hra\u00f0ahindranir. \u00deegar ma\u00f0ur heldur a\u00f0 allt s\u00e9 \u00e1 hreinu, kemur upp eitthva\u00f0 n\u00fdtt og ma\u00f0ur fer a\u00f0 efast. \u00de\u00f3 \u00fea\u00f0 s\u00e9 \u00e1kve\u00f0in bar\u00e1tta er \u00fea\u00f0 samt \u00fea\u00f0 sem er l\u00edka fr\u00e1b\u00e6rt vi\u00f0 hlutverki\u00f0! Hver einasti dagur b\u00fd\u00f0ur upp \u00e1 eitthva\u00f0 n\u00fdtt og foreldrar l\u00e6ra st\u00f6\u00f0ugt me\u00f0 b\u00f6rnunum \u00e1 \u00feessu fer\u00f0alagi.<\/p>\n<p>Miki\u00f0 af \u00fev\u00ed sem b\u00f6rnum finnst erfitt finnst foreldrum erfitt a\u00f0 skilja \u00fev\u00ed \u00feeir gera hlutina \u00e1n \u00feess a\u00f0 hugsa of miki\u00f0 um \u00fe\u00e1.<\/p>\n<p>Alla daga breyta fullor\u00f0nir um verkefni og einbeita s\u00e9r a\u00f0 \u00f6\u00f0ru. \u00deeir vakna, f\u00e1 s\u00e9r morgunmat, fara \u00ed vinnu, fara \u00ed h\u00e1degismat og svo fara \u00feeir heim. Vi\u00f0 hugsum ekki einu sinni um \u00feessa r\u00fat\u00ednu \u00fev\u00ed h\u00fan er inngr\u00f3in \u00ed l\u00edf okkar. Vi\u00f0 sj\u00e1um ekki a\u00f0 \u00feetta eru allt breytingar, ferli. Vi\u00f0 f\u00f6rum \u00ed gegnum daginn og breytum st\u00f6\u00f0ugt til. B\u00f6rn sj\u00e1 \u00feetta \u00e1 annan h\u00e1tt en vi\u00f0.<\/p>\n<p><strong>Hvers vegna finnst b\u00f6rnum erfitt a\u00f0 breyta til? <\/strong><\/p>\n<p>Samkv\u00e6mt <a href=\"https:\/\/www.charlotteparent.com\/advice-why-does-my-kid-struggle-with-transitions\/\">Charlotte Parent<\/a>\u00a0er \u00fea\u00f0 ekki \u00f3\u00feekkt a\u00f0 b\u00f6rn eigi \u00ed erfi\u00f0leikum me\u00f0 breytingar og geta \u00fe\u00e6r framkalla\u00f0 sterk tilfinningavi\u00f0br\u00f6g\u00f0 sem foreldrar skrifa kannski \u00e1 \u201ebr\u00e6\u00f0iskast.\u201c Mamman staldrar ekki vi\u00f0 og hugsar af hverju barni\u00f0 er a\u00f0 taka kast \u00fev\u00ed \u00fev\u00ed var sagt a\u00f0 \u00fer\u00edfa sig eftir matinn, e\u00f0a setja \u00e1 sig sk\u00f3na og fara \u00fat. \u00deau eru a\u00f0 m\u00f3tm\u00e6la breytingu \u00e1 r\u00fat\u00ednunni, ekki \u00fev\u00ed sem foreldri\u00f0 var a\u00f0 bi\u00f0ja \u00feau um.<\/p>\n<p>\u00dea\u00f0 eru margar \u00e1st\u00e6\u00f0ur fyrir \u00fev\u00ed a\u00f0 b\u00f6rnum finnast breytingar erfi\u00f0ar og \u00fea\u00f0 g\u00e6ti veri\u00f0 einfaldlega a\u00f0 barni\u00f0 vill ekki h\u00e6tta a\u00f0 gera eitthva\u00f0 sem er gaman e\u00f0a gefur \u00fev\u00ed eitthva\u00f0 og fara a\u00f0 gera eitthva\u00f0 anna\u00f0. Barninu kann a\u00f0 finnast \u00fea\u00f0 ekki hafa neina stj\u00f3rn \u00feegar alltaf er veri\u00f0 a\u00f0 segja \u00fev\u00ed a\u00f0 stoppa \u00fea\u00f0 sem \u00fea\u00f0 er a\u00f0 gera og hven\u00e6r \u00fea\u00f0 m\u00e1.<\/p>\n<p><strong>Sko\u00f0a\u00f0u dagskr\u00e1na<\/strong><\/p>\n<p>\u00dea\u00f0 getur veri\u00f0 sni\u00f0ugt a\u00f0 sko\u00f0a dagskr\u00e1 fj\u00f6lskyldunnar. Samkv\u00e6mt <a href=\"https:\/\/www.naeyc.org\/resources\/pubs\/yc\/sep2018\/reducing-challenging-behaviors-during-transitions\">NAEYC<\/a> er \u00fea\u00f0 oftast s\u00e9rstakar breytingar sem vir\u00f0ast skapa streitu og getur \u00fea\u00f0 \u00fev\u00ed veri\u00f0 snjallt r\u00e1\u00f0 a\u00f0 sko\u00f0a hvernig h\u00e6gt er a\u00f0 breyta \u00feessari dagskr\u00e1 til a\u00f0 breytingarnar ver\u00f0i au\u00f0veldari. Ef barni\u00f0 veit hvernig dagurinn kemur til me\u00f0 a\u00f0 l\u00edta \u00fat, athuga\u00f0u hvort \u00fe\u00fa getir ekki sett myndir inn \u00ed dagskr\u00e1, upp \u00e1 t\u00f6flu t.a.m. svo barni\u00f0 geti s\u00e9\u00f0 hva\u00f0a athafnir eru n\u00e6star og hven\u00e6r \u00fe\u00e6r gerast.<\/p>\n<p><strong>Gef\u00f0u eftir sm\u00e1 stj\u00f3rn<\/strong><\/p>\n<p>\u00dear sem ein af \u00e1st\u00e6\u00f0um \u00feess barn kann ekki vi\u00f0 breytingar er a\u00f0 \u00fe\u00e1 er \u00fea\u00f0 ekki vi\u00f0 stj\u00f3rn, geta foreldrar gefi\u00f0 barninu sm\u00e1 v\u00f6ld. \u00deegar ath\u00f6fnin sem barni\u00f0 er \u00ed fer a\u00f0 taka enda, gefi\u00f0 barninu sm\u00e1 vi\u00f0v\u00f6run til a\u00f0 undirb\u00faa a\u00f0 h\u00e6tta \u00feurfi ath\u00f6fninni. \u00de\u00fa getur sett t\u00edma, fimm m\u00edn\u00fatur og \u00feegar t\u00edminn er b\u00fainn hringir t\u00e6ki\u00f0 e\u00f0a s\u00edminn. \u00de\u00e1 \u00e1 barni\u00f0 a\u00f0 h\u00e6tta ath\u00f6fninni. Foreldrar geta einnig gefi\u00f0 barninu valkosti \u2013 ef barni\u00f0 \u00fearf a\u00f0 bursta tennur getur foreldri\u00f0 sagt a\u00f0 anna\u00f0hvort bursti barni\u00f0 tennur eftir \u00ferj\u00e1r m\u00edn\u00fatur e\u00f0a fimm m\u00edn\u00fatur. Enn \u00fearf a\u00f0 lj\u00faka verkefninu, en barni\u00f0 m\u00e1 r\u00e1\u00f0a hven\u00e6r.<\/p>\n<p><strong>Nota\u00f0u hj\u00e1lpart\u00e6ki<\/strong><\/p>\n<p>T\u00f3nlist getur hj\u00e1lpa\u00f0 foreldrum miki\u00f0, enda er h\u00fan \u00f3spart notu\u00f0 t.d. \u00ed leiksk\u00f3lanum til a\u00f0 kenna b\u00f6rnum hitt og \u00feetta. Foreldrar geta l\u00edka fundi\u00f0 upp l\u00f6g til a\u00f0 syngja \u00feegar hendur eru \u00fevegnar, tennur bursta\u00f0ar o.s.frv.<\/p>\n<p><strong>Ver\u00f0laun og hr\u00f3s<\/strong><\/p>\n<p>\u00dea\u00f0 eru ekki allir foreldrar hrifnir af ver\u00f0launum en \u00feau geta veri\u00f0 gagnleg \u00feegar vinna \u00fearf \u00e1 vanda. Kannski f\u00e6r barni\u00f0 l\u00edmmi\u00f0a fyrir hvert skipti sem \u00fea\u00f0 breytir til \u00e1n vandr\u00e6\u00f0a, og \u00feegar \u00fea\u00f0 hefur fengi\u00f0 10 l\u00edmmi\u00f0a (e\u00f0a hva\u00f0 sem foreldrar telja \u00e6skilegt) mega \u00feeir f\u00e1 \u00eds e\u00f0a fara \u00ed leik me\u00f0 foreldrum e\u00f0a eitthva\u00f0 anna\u00f0.<\/p>\n<p>Hr\u00f3s er einnig mikilv\u00e6gt og l\u00e6tur barninu l\u00ed\u00f0a vel. \u00deegar breytingar fara illa \u00ed barn, geta foreldrar or\u00f0i\u00f0 pirra\u00f0ir og \u00e6st sig, en \u00feetta er ekki j\u00e1kv\u00e6\u00f0 kennsla og getur haft \u00fever\u00f6fug \u00e1hrif. \u00cd sta\u00f0 \u00feess er betra a\u00f0 taka eftir j\u00e1kv\u00e6\u00f0ri heg\u00f0un og hr\u00f3sa barninu \u00ed hvert skipti sem \u00fea\u00f0 h\u00f6ndlar breytingu \u00e1 r\u00e9ttan h\u00e1tt. Mundu a\u00f0 \u00fea\u00f0 er mikilv\u00e6gt a\u00f0 hr\u00f3sa \u00feannig a\u00f0 \u00fe\u00fa segir barninu n\u00e1kv\u00e6mlega hva\u00f0 \u00fea\u00f0 ger\u00f0i r\u00e9tt og hva\u00f0 \u00fe\u00e9r l\u00edka\u00f0i vi\u00f0 \u00fea\u00f0.<\/p>\n<p>&nbsp;<\/p>\n<p>Heimild: Moms.com<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_social_media_follow admin_label=&#8221;Social Media Follow&#8221; _builder_version=&#8221;4.9.5&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px|||&#8221; global_module=&#8221;3879&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/lunaflorens&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.5&#8243; background_color=&#8221;rgba(201,181,185,0)&#8221; background_enable_color=&#8221;on&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/luna_florens\/&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.5&#8243; background_enable_color=&#8221;off&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][brbl_smart_post_list is_featured=&#8221;off&#8221; columns_count=&#8221;3&#8243; rows_count=&#8221;3&#8243; order=&#8221;DESC&#8221; topbar_title=&#8221;Vins\u00e6lt&#8221; show_filter=&#8221;off&#8221; topbar_bg=&#8221;RGBA(0,0,0,0)&#8221; topbar_title_bg=&#8221;#938285&#8243; nav_bg=&#8221;#AD989D&#8221; thumb_size=&#8221;thumbnail&#8221; show_author=&#8221;off&#8221; list_img_radius=&#8221;76px&#8221; topbar_title_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;16px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_spl_btn=&#8221;on&#8221; spl_btn_border_width=&#8221;0px&#8221; module_alignment=&#8221;center&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|desktop&#8221; border_color_all_list_item=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_nav=&#8221;1px&#8221; border_color_all_nav=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_topbar=&#8221;0px&#8221;][\/brbl_smart_post_list][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>B\u00f6rn eru sjaldan spennt fyrir breytingum, svo miki\u00f0 vita flestir foreldrar. A\u00f0 leyfa barninu a\u00f0 finnast \u00fea\u00f0 vera vi\u00f0 stj\u00f3rnv\u00f6linn getur hj\u00e1lpa\u00f0 \u00fev\u00ed a\u00f0 ver\u00f0a \u00f6ruggara \u00feegar kemur a\u00f0 breytingum, vissir \u00fe\u00fa \u00fea\u00f0? \u00deegar kemur a\u00f0 foreldrahlutverkinu eru margar hra\u00f0ahindranir. \u00deegar ma\u00f0ur heldur a\u00f0 allt s\u00e9 \u00e1 hreinu, kemur upp eitthva\u00f0 n\u00fdtt og ma\u00f0ur fer [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><strong>B\u00f6rn eru sjaldan spennt fyrir breytingum, svo miki\u00f0 vita flestir foreldrar. A\u00f0 leyfa barninu a\u00f0 finnast \u00fea\u00f0 vera vi\u00f0 stj\u00f3rnv\u00f6linn getur hj\u00e1lpa\u00f0 \u00fev\u00ed a\u00f0 ver\u00f0a \u00f6ruggara \u00feegar kemur a\u00f0 breytingum, vissir \u00fe\u00fa \u00fea\u00f0?<\/strong><\/p><p>\u00deegar kemur a\u00f0 foreldrahlutverkinu eru margar hra\u00f0ahindranir. \u00deegar ma\u00f0ur heldur a\u00f0 allt s\u00e9 \u00e1 hreinu, kemur upp eitthva\u00f0 n\u00fdtt og ma\u00f0ur fer a\u00f0 efast. \u00de\u00f3 \u00fea\u00f0 s\u00e9 \u00e1kve\u00f0in bar\u00e1tta er \u00fea\u00f0 samt \u00fea\u00f0 sem er l\u00edka fr\u00e1b\u00e6rt vi\u00f0 hlutverki\u00f0! Hver einasti dagur b\u00fd\u00f0ur upp \u00e1 eitthva\u00f0 n\u00fdtt og foreldrar l\u00e6ra st\u00f6\u00f0ugt me\u00f0 b\u00f6rnunum \u00e1 \u00feessu fer\u00f0alagi.<\/p><p>Miki\u00f0 af \u00fev\u00ed sem b\u00f6rnum finnst erfitt finnst foreldrum erfitt a\u00f0 skilja \u00fev\u00ed \u00feeir gera hlutina \u00e1n \u00feess a\u00f0 hugsa of miki\u00f0 um \u00fe\u00e1.<\/p><p>Alla daga breyta fullor\u00f0nir um verkefni og einbeita s\u00e9r a\u00f0 \u00f6\u00f0ru. \u00deeir vakna, f\u00e1 s\u00e9r morgunmat, fara \u00ed vinnu, fara \u00ed h\u00e1degismat og svo fara \u00feeir heim. Vi\u00f0 hugsum ekki einu sinni um \u00feessa r\u00fat\u00ednu \u00fev\u00ed h\u00fan er inngr\u00f3in \u00ed l\u00edf okkar. Vi\u00f0 sj\u00e1um ekki a\u00f0 \u00feetta eru allt breytingar, ferli. Vi\u00f0 f\u00f6rum \u00ed gegnum daginn og breytum st\u00f6\u00f0ugt til. B\u00f6rn sj\u00e1 \u00feetta \u00e1 annan h\u00e1tt en vi\u00f0.<\/p><p><strong>Hvers vegna finnst b\u00f6rnum erfitt a\u00f0 breyta til? <\/strong><\/p><p>Samkv\u00e6mt <a href=\"https:\/\/www.charlotteparent.com\/advice-why-does-my-kid-struggle-with-transitions\/\">Charlotte Parent<\/a>\u00a0er \u00fea\u00f0 ekki \u00f3\u00feekkt a\u00f0 b\u00f6rn eigi \u00ed erfi\u00f0leikum me\u00f0 breytingar og geta \u00fe\u00e6r framkalla\u00f0 sterk tilfinningavi\u00f0br\u00f6g\u00f0 sem foreldrar skrifa kannski \u00e1 \u201ebr\u00e6\u00f0iskast.\u201c Mamman staldrar ekki vi\u00f0 og hugsar af hverju barni\u00f0 er a\u00f0 taka kast \u00fev\u00ed \u00fev\u00ed var sagt a\u00f0 \u00fer\u00edfa sig eftir matinn, e\u00f0a setja \u00e1 sig sk\u00f3na og fara \u00fat. \u00deau eru a\u00f0 m\u00f3tm\u00e6la breytingu \u00e1 r\u00fat\u00ednunni, ekki \u00fev\u00ed sem foreldri\u00f0 var a\u00f0 bi\u00f0ja \u00feau um.<\/p><p>\u00dea\u00f0 eru margar \u00e1st\u00e6\u00f0ur fyrir \u00fev\u00ed a\u00f0 b\u00f6rnum finnast breytingar erfi\u00f0ar og \u00fea\u00f0 g\u00e6ti veri\u00f0 einfaldlega a\u00f0 barni\u00f0 vill ekki h\u00e6tta a\u00f0 gera eitthva\u00f0 sem er gaman e\u00f0a gefur \u00fev\u00ed eitthva\u00f0 og fara a\u00f0 gera eitthva\u00f0 anna\u00f0. Barninu kann a\u00f0 finnast \u00fea\u00f0 ekki hafa neina stj\u00f3rn \u00feegar alltaf er veri\u00f0 a\u00f0 segja \u00fev\u00ed a\u00f0 stoppa \u00fea\u00f0 sem \u00fea\u00f0 er a\u00f0 gera og hven\u00e6r \u00fea\u00f0 m\u00e1.<\/p><p><strong>Sko\u00f0a\u00f0u dagskr\u00e1na<\/strong><\/p><p>\u00dea\u00f0 getur veri\u00f0 sni\u00f0ugt a\u00f0 sko\u00f0a dagskr\u00e1 fj\u00f6lskyldunnar. Samkv\u00e6mt <a href=\"https:\/\/www.naeyc.org\/resources\/pubs\/yc\/sep2018\/reducing-challenging-behaviors-during-transitions\">NAEYC<\/a> er \u00fea\u00f0 oftast s\u00e9rstakar breytingar sem vir\u00f0ast skapa streitu og getur \u00fea\u00f0 \u00fev\u00ed veri\u00f0 snjallt r\u00e1\u00f0 a\u00f0 sko\u00f0a hvernig h\u00e6gt er a\u00f0 breyta \u00feessari dagskr\u00e1 til a\u00f0 breytingarnar ver\u00f0i au\u00f0veldari. Ef barni\u00f0 veit hvernig dagurinn kemur til me\u00f0 a\u00f0 l\u00edta \u00fat, athuga\u00f0u hvort \u00fe\u00fa getir ekki sett myndir inn \u00ed dagskr\u00e1, upp \u00e1 t\u00f6flu t.a.m. svo barni\u00f0 geti s\u00e9\u00f0 hva\u00f0a athafnir eru n\u00e6star og hven\u00e6r \u00fe\u00e6r gerast.<\/p><p><strong>Gef\u00f0u eftir sm\u00e1 stj\u00f3rn<\/strong><\/p><p>\u00dear sem ein af \u00e1st\u00e6\u00f0um \u00feess barn kann ekki vi\u00f0 breytingar er a\u00f0 \u00fe\u00e1 er \u00fea\u00f0 ekki vi\u00f0 stj\u00f3rn, geta foreldrar gefi\u00f0 barninu sm\u00e1 v\u00f6ld. \u00deegar ath\u00f6fnin sem barni\u00f0 er \u00ed fer a\u00f0 taka enda, gefi\u00f0 barninu sm\u00e1 vi\u00f0v\u00f6run til a\u00f0 undirb\u00faa a\u00f0 h\u00e6tta \u00feurfi ath\u00f6fninni. \u00de\u00fa getur sett t\u00edma, fimm m\u00edn\u00fatur og \u00feegar t\u00edminn er b\u00fainn hringir t\u00e6ki\u00f0 e\u00f0a s\u00edminn. \u00de\u00e1 \u00e1 barni\u00f0 a\u00f0 h\u00e6tta ath\u00f6fninni. Foreldrar geta einnig gefi\u00f0 barninu valkosti \u2013 ef barni\u00f0 \u00fearf a\u00f0 bursta tennur getur foreldri\u00f0 sagt a\u00f0 anna\u00f0hvort bursti barni\u00f0 tennur eftir \u00ferj\u00e1r m\u00edn\u00fatur e\u00f0a fimm m\u00edn\u00fatur. Enn \u00fearf a\u00f0 lj\u00faka verkefninu, en barni\u00f0 m\u00e1 r\u00e1\u00f0a hven\u00e6r.<\/p><p><strong>Nota\u00f0u hj\u00e1lpart\u00e6ki<\/strong><\/p><p>T\u00f3nlist getur hj\u00e1lpa\u00f0 foreldrum miki\u00f0, enda er h\u00fan \u00f3spart notu\u00f0 t.d. \u00ed leiksk\u00f3lanum til a\u00f0 kenna b\u00f6rnum hitt og \u00feetta. Foreldrar geta l\u00edka fundi\u00f0 upp l\u00f6g til a\u00f0 syngja \u00feegar hendur eru \u00fevegnar, tennur bursta\u00f0ar o.s.frv.<\/p><p><strong>Ver\u00f0laun og hr\u00f3s<\/strong><\/p><p>\u00dea\u00f0 eru ekki allir foreldrar hrifnir af ver\u00f0launum en \u00feau geta veri\u00f0 gagnleg \u00feegar vinna \u00fearf \u00e1 vanda. Kannski f\u00e6r barni\u00f0 l\u00edmmi\u00f0a fyrir hvert skipti sem \u00fea\u00f0 breytir til \u00e1n vandr\u00e6\u00f0a, og \u00feegar \u00fea\u00f0 hefur fengi\u00f0 10 l\u00edmmi\u00f0a (e\u00f0a hva\u00f0 sem foreldrar telja \u00e6skilegt) mega \u00feeir f\u00e1 \u00eds e\u00f0a fara \u00ed leik me\u00f0 foreldrum e\u00f0a eitthva\u00f0 anna\u00f0.<\/p><p>Hr\u00f3s er einnig mikilv\u00e6gt og l\u00e6tur barninu l\u00ed\u00f0a vel. \u00deegar breytingar fara illa \u00ed barn, geta foreldrar or\u00f0i\u00f0 pirra\u00f0ir og \u00e6st sig, en \u00feetta er ekki j\u00e1kv\u00e6\u00f0 kennsla og getur haft \u00fever\u00f6fug \u00e1hrif. \u00cd sta\u00f0 \u00feess er betra a\u00f0 taka eftir j\u00e1kv\u00e6\u00f0ri heg\u00f0un og hr\u00f3sa barninu \u00ed hvert skipti sem \u00fea\u00f0 h\u00f6ndlar breytingu \u00e1 r\u00e9ttan h\u00e1tt. Mundu a\u00f0 \u00fea\u00f0 er mikilv\u00e6gt a\u00f0 hr\u00f3sa \u00feannig a\u00f0 \u00fe\u00fa segir barninu n\u00e1kv\u00e6mlega hva\u00f0 \u00fea\u00f0 ger\u00f0i r\u00e9tt og hva\u00f0 \u00fe\u00e9r l\u00edka\u00f0i vi\u00f0 \u00fea\u00f0.<\/p><p>\u00a0<\/p><p>Heimild: Moms.com<\/p><p>\u00a0<\/p><p>\u00a0<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[21,3,55,7],"tags":[103,128,107,493,491,492,450,490],"class_list":["post-5516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-andlega-hlidin","category-foreldrar","category-foreldrar-born","category-heimilid","tag-barn","tag-braediskost","tag-breytingar","tag-dagskra","tag-reidi","tag-skipulag","tag-streita","tag-vandi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hvernig gera m\u00e1 breytingar au\u00f0veldar(i) fyrir b\u00f6rn - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=5516\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hvernig gera m\u00e1 breytingar au\u00f0veldar(i) fyrir b\u00f6rn - mamman.is\" \/>\n<meta property=\"og:description\" content=\"B\u00f6rn eru sjaldan spennt fyrir breytingum, svo miki\u00f0 vita flestir foreldrar. 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