{"id":5551,"date":"2021-06-21T18:32:24","date_gmt":"2021-06-21T18:32:24","guid":{"rendered":"https:\/\/mamman.is\/?p=5551"},"modified":"2021-06-21T18:32:29","modified_gmt":"2021-06-21T18:32:29","slug":"hlutir-til-ad-gera-med-unglingnum-thinum-annad-en-ad-horfa-a-sjonvarpid","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=5551","title":{"rendered":"Hlutir til a\u00f0 gera me\u00f0 unglingnum \u00fe\u00ednum \u2013 anna\u00f0 en a\u00f0 horfa \u00e1 sj\u00f3nvarpi\u00f0!"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”H\u00e9r fer mynd \u00ed background” _builder_version=”4.9.5″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”rgba(0,0,0,0.5)” background_color_gradient_overlays_image=”on” background_image=”https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/dsc_1488.jpg” custom_padding=”56vw||37px||false|false” custom_padding_tablet=”120px||||false|false” custom_padding_phone=”80px||||false|false” hover_enabled=”0″ locked=”off” title_text=”dsc_1488″ sticky_enabled=”0″][et_pb_row _builder_version=”4.4.3″][et_pb_column type=”4_4″ _builder_version=”4.3.4″][et_pb_text admin_label=”titill” _builder_version=”4.9.2″ _dynamic_attributes=”content” link_text_align=”center” ul_text_align=”center” ol_text_align=”center” header_font=”Quicksand||||||||” header_text_align=”center” header_font_size=”50px” header_line_height=”1.2em” header_2_font_size=”80px” header_3_font_size=”80px” header_4_font_size=”80px” header_5_font_size=”80px” header_6_font_size=”80px” text_orientation=”center” background_layout=”dark” max_width=”801px” module_alignment=”center” custom_margin=”||10px||false|false” header_font_size_tablet=”64px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”42px” header_2_font_size_phone=”34px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”42px” header_3_font_size_phone=”34px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”42px” header_4_font_size_phone=”34px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”42px” header_5_font_size_phone=”34px” header_5_font_size_last_edited=”on|phone” header_6_font_size_tablet=”42px” header_6_font_size_phone=”34px” header_6_font_size_last_edited=”on|phone” text_text_align=”justify” locked=”off” header_2_2_font_size_tablet=”42px” header_3_2_font_size_tablet=”42px” header_4_2_font_size_tablet=”42px” header_5_2_font_size_tablet=”42px” header_6_2_font_size_tablet=”42px” header_2_2_font_size_phone=”34px” header_3_2_font_size_phone=”34px” header_4_2_font_size_phone=”34px” header_5_2_font_size_phone=”34px” header_6_2_font_size_phone=”34px” header_2_2_font_size_last_edited=”on|tablet” header_3_2_font_size_last_edited=”on|tablet” header_4_2_font_size_last_edited=”on|tablet” header_5_2_font_size_last_edited=”on|tablet” header_6_2_font_size_last_edited=”on|tablet” header_2_3_font_size_tablet=”34px” header_3_3_font_size_tablet=”34px” header_4_3_font_size_tablet=”34px” header_5_3_font_size_tablet=”34px” header_6_3_font_size_tablet=”34px” header_2_3_font_size_phone=”28px” header_3_3_font_size_phone=”28px” header_4_3_font_size_phone=”28px” header_5_3_font_size_phone=”28px” header_6_3_font_size_phone=”28px” header_2_3_font_size_last_edited=”on|phone” header_3_3_font_size_last_edited=”on|phone” header_4_3_font_size_last_edited=”on|phone” header_5_3_font_size_last_edited=”on|phone” header_6_3_font_size_last_edited=”on|phone” header_2_4_font_size_tablet=”22px” header_3_4_font_size_tablet=”22px” header_4_4_font_size_tablet=”22px” header_5_4_font_size_tablet=”22px” header_6_4_font_size_tablet=”22px” header_2_4_font_size_phone=”18px” header_3_4_font_size_phone=”18px” header_4_4_font_size_phone=”18px” header_5_4_font_size_phone=”18px” header_6_4_font_size_phone=”18px” header_2_4_font_size_last_edited=”on|phone” header_3_4_font_size_last_edited=”on|phone” header_4_4_font_size_last_edited=”on|phone” header_5_4_font_size_last_edited=”on|phone” header_6_4_font_size_last_edited=”on|phone” header_2_5_font_size_phone=”16px” header_3_5_font_size_phone=”16px” header_4_5_font_size_phone=”16px” header_5_5_font_size_phone=”16px” header_6_5_font_size_phone=”16px” header_2_5_font_size_last_edited=”on|tablet” header_3_5_font_size_last_edited=”on|tablet” header_4_5_font_size_last_edited=”on|tablet” header_5_5_font_size_last_edited=”on|tablet” header_6_5_font_size_last_edited=”on|tablet”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.2″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_start=”#f7f2ef” background_color_gradient_end=”#e9e3e1″ custom_margin=”||-56px|||”][et_pb_row use_custom_gutter=”on” _builder_version=”4.9.2″ _module_preset=”default” max_width=”1000px” module_alignment=”center”][et_pb_column type=”4_4″ _builder_version=”4.9.2″ _module_preset=”default”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” admin_label=”Texfgdfgdfghdfgt”]Leitar \u00fe\u00fa a\u00f0 einhverju sni\u00f0ugu a\u00f0 gera me\u00f0 fj\u00f6lskyldunni sem sn\u00fdst um eitthva\u00f0 anna\u00f0 en sj\u00f3nvarpi\u00f0 e\u00f0a b\u00ed\u00f3? H\u00e9r eru nokkrar skemmtilegar hugmyndir:<\/strong><\/p>\n

Hj\u00f3la<\/strong><\/p>\n

Samkv\u00e6mt New York Times<\/a> er ekkert s\u00e9rstaklega spennandi fyrir unglinga a\u00f0 fara \u00fat a\u00f0 hj\u00f3la nema a\u00f0 \u00fei\u00f0 hafi\u00f0 eitthvert markmi\u00f0 \u2013 s\u00e9u\u00f0 a\u00f0 fara \u00e1 skemmtilegan sta\u00f0. \u00dei\u00f0 geti\u00f0 \u00e1kve\u00f0i\u00f0 einhverja sta\u00f0setningu, fari\u00f0 upp \u00ed Hei\u00f0m\u00f6rk ef \u00fei\u00f0 eru\u00f0 \u00e1 h\u00f6fu\u00f0borgarsv\u00e6\u00f0inu, annars eitthvert anna\u00f0 \u00e1 sni\u00f0ugan sta\u00f0 e\u00f0a fari\u00f0 og fengi\u00f0 ykkur bita \u00e1 veitingasta\u00f0.<\/p>\n

Geri\u00f0 \u00e6fingar saman heima\/ fari\u00f0 \u00ed r\u00e6ktina<\/strong><\/p>\n

Of\u00feyngd er vandi um hinn vestr\u00e6na heim sem gerir \u00feau b\u00f6rn vi\u00f0kv\u00e6mari fyrir \u00f6\u00f0rum heilsukvillum. A\u00f0 hreyfa sig af mikilli \u00e1kef\u00f0 nokkrum sinnum \u00ed viku er nau\u00f0synlegt og \u00fea\u00f0 eru bara kostir vi\u00f0 \u00fea\u00f0, afar f\u00e1ir gallar! K\u00edki\u00f0 \u00e1 skemmtileg myndb\u00f6nd \u00e1 YouTube sem \u00fei\u00f0 geti\u00f0 geri\u00f0 saman, muni\u00f0 a\u00f0 hl\u00e6ja og hafa gaman. Svo er l\u00edka \u00e6\u00f0islegt a\u00f0 fara me\u00f0 \u00feeim \u00ed r\u00e6ktina, s\u00e9u unglingarnir fyrir \u00fea\u00f0.<\/p>\n

Hj\u00e1lpa til vi\u00f0 gar\u00f0st\u00f6rf<\/strong><\/p>\n

Hvort sem um sumar e\u00f0a vetur er a\u00f0 r\u00e6\u00f0a er \u00fdmislegt h\u00e6gt a\u00f0 gera \u00ed gar\u00f0inum og kenna \u00feeim \u00ed lei\u00f0inni um n\u00e1tt\u00faruna. \u00de\u00fa kennir \u00feeim a\u00f0 grafa, gr\u00f3\u00f0ursetja og taka upp. Meira en \u00fea\u00f0 \u2013 gar\u00f0st\u00f6rf eru g\u00f3\u00f0 fyrir l\u00edkamann, hugann og andann. \u00dea\u00f0 eykur hreyfingu, minnkar streitu og breytir skapinu til hins betra. Samkv\u00e6mt VeryWell Family<\/a>er a\u00f0 grafa \u00ed moldinni saman eitthva\u00f0 sem eykur heilsu allra \u00ed fj\u00f6lskyldunni.<\/p>\n

Fari\u00f0 \u00ed keilu<\/strong><\/p>\n

Ef \u00fei\u00f0 fari\u00f0 ekki oft \u00ed keilu er \u00fea\u00f0 d\u00e1samlegt sport. Skipti\u00f0 ykkur \u00ed li\u00f0 og keppi\u00f0, \u00fea\u00f0 eykur fj\u00f6lskylduandann. \u00dea\u00f0 \u00fejappar fj\u00f6lskyldunni saman og \u00fei\u00f0 \u00feurfi\u00f0 ekki a\u00f0 vera meistarar til a\u00f0 skemmta ykkur!<\/p>\n

Spili\u00f0 bor\u00f0spil<\/strong><\/p>\n

\u00dea\u00f0 ver\u00f0ur aldrei gamalt a\u00f0 spila spil og \u00fea\u00f0 er gott a\u00f0 gera \u00fea\u00f0 a\u00f0 vana \u00e1 fj\u00f6lskyldukv\u00f6ldum. \u00dei\u00f0 geti\u00f0 keypt n\u00fdtt spil, grafi\u00f0 upp eitthva\u00f0 gamalt og k\u00edkt \u00e1 hva\u00f0 er vins\u00e6lt \u00ed dag. A\u00f0 spila spil reynir \u00e1 hugann, keppnisskapi\u00f0 og li\u00f0sandann!<\/p>\n

Bj\u00f3\u00f0i\u00f0 ykkur fram \u00ed hj\u00e1lparstarf<\/strong><\/p>\n

\u00dea\u00f0 eru hin \u00fdmsu samt\u00f6k starfr\u00e6kt \u00e1 landinu og f\u00e1tt er meira gefandi en a\u00f0 starfa \u00f3eigingjarnt. \u00dea\u00f0 hj\u00e1lpar unglingnum \u00fe\u00ednum a\u00f0 sj\u00e1 hva\u00f0 hann \u00ed raun hefur \u00fea\u00f0 gott og vinna getur veri\u00f0 gefandi og skapandi. \u00dea\u00f0 kennir f\u00f3rnf\u00fdsi og samkennd og eykur tilfinningagreind unglinganna.<\/p>\n

Heimild: Moms.com<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.9.2″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.2″ _module_preset=”default”][et_pb_social_media_follow admin_label=”Social Media Follow” _builder_version=”4.9.5″ text_orientation=”center” custom_margin=”||0px|||” global_module=”3879″ saved_tabs=”all” locked=”off”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/lunaflorens” icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”26px” _builder_version=”4.9.5″ background_color=”rgba(201,181,185,0)” background_enable_color=”on” motion_trigger_start=”middle” border_radii=”on|34px|34px|34px|34px” border_width_all=”2px” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/luna_florens\/” icon_color=”#000000″ use_icon_font_size=”on” icon_font_size=”26px” _builder_version=”4.9.5″ background_enable_color=”off” motion_trigger_start=”middle” border_radii=”on|34px|34px|34px|34px” border_width_all=”2px” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][brbl_smart_post_list is_featured=”off” columns_count=”3″ rows_count=”3″ order=”DESC” topbar_title=”Vins\u00e6lt” show_filter=”off” topbar_bg=”RGBA(0,0,0,0)” topbar_title_bg=”#938285″ nav_bg=”#AD989D” thumb_size=”thumbnail” show_author=”off” list_img_radius=”76px” topbar_title_padding_last_edited=”off|desktop” _builder_version=”4.9.4″ _module_preset=”default” title_font=”||||||||” title_text_color=”#000000″ title_font_size=”16px” background_color=”RGBA(0,0,0,0)” custom_spl_btn=”on” spl_btn_border_width=”0px” module_alignment=”center” module_alignment_tablet=”” module_alignment_phone=”” module_alignment_last_edited=”on|desktop” border_color_all_list_item=”RGBA(0,0,0,0)” border_width_all_nav=”1px” border_color_all_nav=”RGBA(0,0,0,0)” border_width_all_topbar=”0px”][\/brbl_smart_post_list][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

Leitar \u00fe\u00fa a\u00f0 einhverju sni\u00f0ugu a\u00f0 gera me\u00f0 fj\u00f6lskyldunni sem sn\u00fdst um eitthva\u00f0 anna\u00f0 en sj\u00f3nvarpi\u00f0 e\u00f0a b\u00ed\u00f3? H\u00e9r eru nokkrar skemmtilegar hugmyndir: Hj\u00f3la Samkv\u00e6mt New York Times er ekkert s\u00e9rstaklega spennandi fyrir unglinga a\u00f0 fara \u00fat a\u00f0 hj\u00f3la nema a\u00f0 \u00fei\u00f0 hafi\u00f0 eitthvert markmi\u00f0 \u2013 s\u00e9u\u00f0 a\u00f0 fara \u00e1 skemmtilegan sta\u00f0. \u00dei\u00f0 geti\u00f0 \u00e1kve\u00f0i\u00f0 […]<\/p>\n","protected":false},"author":3,"featured_media":5554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Leitar \u00fe\u00fa a\u00f0 einhverju sni\u00f0ugu a\u00f0 gera me\u00f0 fj\u00f6lskyldunni sem sn\u00fdst um eitthva\u00f0 anna\u00f0 en sj\u00f3nvarpi\u00f0 e\u00f0a b\u00ed\u00f3? H\u00e9r eru nokkrar skemmtilegar hugmyndir:<\/strong><\/p>

Hj\u00f3la<\/strong><\/p>

Samkv\u00e6mt New York Times<\/a> er ekkert s\u00e9rstaklega spennandi fyrir unglinga a\u00f0 fara \u00fat a\u00f0 hj\u00f3la nema a\u00f0 \u00fei\u00f0 hafi\u00f0 eitthvert markmi\u00f0 \u2013 s\u00e9u\u00f0 a\u00f0 fara \u00e1 skemmtilegan sta\u00f0. \u00dei\u00f0 geti\u00f0 \u00e1kve\u00f0i\u00f0 einhverja sta\u00f0setningu, fari\u00f0 upp \u00ed Hei\u00f0m\u00f6rk ef \u00fei\u00f0 eru\u00f0 \u00e1 h\u00f6fu\u00f0borgarsv\u00e6\u00f0inu, annars eitthvert anna\u00f0 \u00e1 sni\u00f0ugan sta\u00f0 e\u00f0a fari\u00f0 og fengi\u00f0 ykkur bita \u00e1 veitingasta\u00f0.<\/p>

Geri\u00f0 \u00e6fingar saman heima\/ fari\u00f0 \u00ed r\u00e6ktina<\/strong><\/p>

Of\u00feyngd er vandi um hinn vestr\u00e6na heim sem gerir \u00feau b\u00f6rn vi\u00f0kv\u00e6mari fyrir \u00f6\u00f0rum heilsukvillum. A\u00f0 hreyfa sig af mikilli \u00e1kef\u00f0 nokkrum sinnum \u00ed viku er nau\u00f0synlegt og \u00fea\u00f0 eru bara kostir vi\u00f0 \u00fea\u00f0, afar f\u00e1ir gallar! K\u00edki\u00f0 \u00e1 skemmtileg myndb\u00f6nd \u00e1 YouTube sem \u00fei\u00f0 geti\u00f0 geri\u00f0 saman, muni\u00f0 a\u00f0 hl\u00e6ja og hafa gaman. Svo er l\u00edka \u00e6\u00f0islegt a\u00f0 fara me\u00f0 \u00feeim \u00ed r\u00e6ktina, s\u00e9u unglingarnir fyrir \u00fea\u00f0.<\/p>

Hj\u00e1lpa til vi\u00f0 gar\u00f0st\u00f6rf<\/strong><\/p>

Hvort sem um sumar e\u00f0a vetur er a\u00f0 r\u00e6\u00f0a er \u00fdmislegt h\u00e6gt a\u00f0 gera \u00ed gar\u00f0inum og kenna \u00feeim \u00ed lei\u00f0inni um n\u00e1tt\u00faruna. \u00de\u00fa kennir \u00feeim a\u00f0 grafa, gr\u00f3\u00f0ursetja og taka upp. Meira en \u00fea\u00f0 \u2013 gar\u00f0st\u00f6rf eru g\u00f3\u00f0 fyrir l\u00edkamann, hugann og andann. \u00dea\u00f0 eykur hreyfingu, minnkar streitu og breytir skapinu til hins betra. Samkv\u00e6mt VeryWell Family<\/a>er a\u00f0 grafa \u00ed moldinni saman eitthva\u00f0 sem eykur heilsu allra \u00ed fj\u00f6lskyldunni.<\/p>

Fari\u00f0 \u00ed keilu<\/strong><\/p>

Ef \u00fei\u00f0 fari\u00f0 ekki oft \u00ed keilu er \u00fea\u00f0 d\u00e1samlegt sport. Skipti\u00f0 ykkur \u00ed li\u00f0 og keppi\u00f0, \u00fea\u00f0 eykur fj\u00f6lskylduandann. \u00dea\u00f0 \u00fejappar fj\u00f6lskyldunni saman og \u00fei\u00f0 \u00feurfi\u00f0 ekki a\u00f0 vera meistarar til a\u00f0 skemmta ykkur!<\/p>

Spili\u00f0 bor\u00f0spil<\/strong><\/p>

\u00dea\u00f0 ver\u00f0ur aldrei gamalt a\u00f0 spila spil og \u00fea\u00f0 er gott a\u00f0 gera \u00fea\u00f0 a\u00f0 vana \u00e1 fj\u00f6lskyldukv\u00f6ldum. \u00dei\u00f0 geti\u00f0 keypt n\u00fdtt spil, grafi\u00f0 upp eitthva\u00f0 gamalt og k\u00edkt \u00e1 hva\u00f0 er vins\u00e6lt \u00ed dag. A\u00f0 spila spil reynir \u00e1 hugann, keppnisskapi\u00f0 og li\u00f0sandann!<\/p>

Bj\u00f3\u00f0i\u00f0 ykkur fram \u00ed hj\u00e1lparstarf<\/strong><\/p>

\u00dea\u00f0 eru hin \u00fdmsu samt\u00f6k starfr\u00e6kt \u00e1 landinu og f\u00e1tt er meira gefandi en a\u00f0 starfa \u00f3eigingjarnt. \u00dea\u00f0 hj\u00e1lpar unglingnum \u00fe\u00ednum a\u00f0 sj\u00e1 hva\u00f0 hann \u00ed raun hefur \u00fea\u00f0 gott og vinna getur veri\u00f0 gefandi og skapandi. \u00dea\u00f0 kennir f\u00f3rnf\u00fdsi og samkennd og eykur tilfinningagreind unglinganna.<\/p>

Heimild: Moms.com<\/em><\/p>","_et_gb_content_width":"","footnotes":""},"categories":[3,55],"tags":[270,512,513,66,514,170],"class_list":["post-5551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foreldrar","category-foreldrar-born","tag-athafnir","tag-hjalparstarf","tag-hjola","tag-raektin","tag-spil","tag-unglingur"],"yoast_head":"\nHlutir til a\u00f0 gera me\u00f0 unglingnum \u00fe\u00ednum \u2013 anna\u00f0 en a\u00f0 horfa \u00e1 sj\u00f3nvarpi\u00f0! - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=5551\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hlutir til a\u00f0 gera me\u00f0 unglingnum \u00fe\u00ednum \u2013 anna\u00f0 en a\u00f0 horfa \u00e1 sj\u00f3nvarpi\u00f0! - mamman.is\" \/>\n<meta property=\"og:description\" content=\"Leitar \u00fe\u00fa a\u00f0 einhverju sni\u00f0ugu a\u00f0 gera me\u00f0 fj\u00f6lskyldunni sem sn\u00fdst um eitthva\u00f0 anna\u00f0 en sj\u00f3nvarpi\u00f0 e\u00f0a b\u00ed\u00f3? 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