{"id":5654,"date":"2021-06-27T17:13:30","date_gmt":"2021-06-27T17:13:30","guid":{"rendered":"https:\/\/mamman.is\/?p=5654"},"modified":"2021-06-27T17:13:36","modified_gmt":"2021-06-27T17:13:36","slug":"unglingar-i-ofthyngd-i-meiri-haettu-ad-fa-sykursyki-og-hjartaafoll","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=5654","title":{"rendered":"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;H\u00e9r fer mynd \u00ed background&#8221; _builder_version=&#8221;4.9.5&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.5)&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/creative-christians-HN6uXG7GzTE-unsplash.jpg&#8221; custom_padding=&#8221;56vw||37px||false|false&#8221; custom_padding_tablet=&#8221;120px||||false|false&#8221; custom_padding_phone=&#8221;80px||||false|false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; title_text=&#8221;creative-christians-HN6uXG7GzTE-unsplash&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.4.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.3.4&#8243;][et_pb_text admin_label=&#8221;titill&#8221; _builder_version=&#8221;4.9.2&#8243; _dynamic_attributes=&#8221;content&#8221; link_text_align=&#8221;center&#8221; ul_text_align=&#8221;center&#8221; ol_text_align=&#8221;center&#8221; header_font=&#8221;Quicksand||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; header_2_font_size=&#8221;80px&#8221; header_3_font_size=&#8221;80px&#8221; header_4_font_size=&#8221;80px&#8221; header_5_font_size=&#8221;80px&#8221; header_6_font_size=&#8221;80px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;801px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; header_font_size_tablet=&#8221;64px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;34px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;42px&#8221; header_3_font_size_phone=&#8221;34px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;42px&#8221; header_4_font_size_phone=&#8221;34px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; header_5_font_size_tablet=&#8221;42px&#8221; header_5_font_size_phone=&#8221;34px&#8221; header_5_font_size_last_edited=&#8221;on|phone&#8221; header_6_font_size_tablet=&#8221;42px&#8221; header_6_font_size_phone=&#8221;34px&#8221; header_6_font_size_last_edited=&#8221;on|phone&#8221; text_text_align=&#8221;justify&#8221; locked=&#8221;off&#8221; header_2_2_font_size_tablet=&#8221;42px&#8221; header_3_2_font_size_tablet=&#8221;42px&#8221; header_4_2_font_size_tablet=&#8221;42px&#8221; header_5_2_font_size_tablet=&#8221;42px&#8221; header_6_2_font_size_tablet=&#8221;42px&#8221; header_2_2_font_size_phone=&#8221;34px&#8221; header_3_2_font_size_phone=&#8221;34px&#8221; header_4_2_font_size_phone=&#8221;34px&#8221; header_5_2_font_size_phone=&#8221;34px&#8221; header_6_2_font_size_phone=&#8221;34px&#8221; header_2_2_font_size_last_edited=&#8221;on|tablet&#8221; header_3_2_font_size_last_edited=&#8221;on|tablet&#8221; header_4_2_font_size_last_edited=&#8221;on|tablet&#8221; header_5_2_font_size_last_edited=&#8221;on|tablet&#8221; header_6_2_font_size_last_edited=&#8221;on|tablet&#8221; header_2_3_font_size_tablet=&#8221;34px&#8221; header_3_3_font_size_tablet=&#8221;34px&#8221; header_4_3_font_size_tablet=&#8221;34px&#8221; header_5_3_font_size_tablet=&#8221;34px&#8221; header_6_3_font_size_tablet=&#8221;34px&#8221; header_2_3_font_size_phone=&#8221;28px&#8221; header_3_3_font_size_phone=&#8221;28px&#8221; header_4_3_font_size_phone=&#8221;28px&#8221; header_5_3_font_size_phone=&#8221;28px&#8221; header_6_3_font_size_phone=&#8221;28px&#8221; header_2_3_font_size_last_edited=&#8221;on|phone&#8221; header_3_3_font_size_last_edited=&#8221;on|phone&#8221; header_4_3_font_size_last_edited=&#8221;on|phone&#8221; header_5_3_font_size_last_edited=&#8221;on|phone&#8221; header_6_3_font_size_last_edited=&#8221;on|phone&#8221; header_2_4_font_size_tablet=&#8221;22px&#8221; header_3_4_font_size_tablet=&#8221;22px&#8221; header_4_4_font_size_tablet=&#8221;22px&#8221; header_5_4_font_size_tablet=&#8221;22px&#8221; header_6_4_font_size_tablet=&#8221;22px&#8221; header_2_4_font_size_phone=&#8221;18px&#8221; header_3_4_font_size_phone=&#8221;18px&#8221; header_4_4_font_size_phone=&#8221;18px&#8221; header_5_4_font_size_phone=&#8221;18px&#8221; header_6_4_font_size_phone=&#8221;18px&#8221; header_2_4_font_size_last_edited=&#8221;on|phone&#8221; header_3_4_font_size_last_edited=&#8221;on|phone&#8221; header_4_4_font_size_last_edited=&#8221;on|phone&#8221; header_5_4_font_size_last_edited=&#8221;on|phone&#8221; header_6_4_font_size_last_edited=&#8221;on|phone&#8221; header_2_5_font_size_phone=&#8221;16px&#8221; header_3_5_font_size_phone=&#8221;16px&#8221; header_4_5_font_size_phone=&#8221;16px&#8221; header_5_5_font_size_phone=&#8221;16px&#8221; header_6_5_font_size_phone=&#8221;16px&#8221; header_2_5_font_size_last_edited=&#8221;on|tablet&#8221; header_3_5_font_size_last_edited=&#8221;on|tablet&#8221; header_4_5_font_size_last_edited=&#8221;on|tablet&#8221; header_5_5_font_size_last_edited=&#8221;on|tablet&#8221; header_6_5_font_size_last_edited=&#8221;on|tablet&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#f7f2ef&#8221; background_color_gradient_end=&#8221;#e9e3e1&#8243; custom_margin=&#8221;||-56px|||&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1000px&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; admin_label=&#8221;Tcccccext&#8221;]<strong>N\u00fd ranns\u00f3kn hefur leitt \u00ed lj\u00f3s a\u00f0 of \u00feungir unglingar eru \u00ed meiri h\u00e6ttu a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r sykurs\u00fdki og f\u00e1 hjarta\u00e1f\u00f6ll \u00e1 fullor\u00f0ins\u00e1rum. Offita barna er afar algeng \u00ed Bandar\u00edkjunum og um hinn vestr\u00e6na heim og \u00fea\u00f0 endar ekki \u00feegar barni\u00f0 ver\u00f0ur a\u00f0 unglingi.<\/strong><\/p>\n<p>Unglingar sem eru \u00ed of\u00feyngd eiga \u00ed margv\u00edslegum vandr\u00e6\u00f0um, fr\u00e1 einelti til l\u00edkamlegra vandkv\u00e6\u00f0a og foreldrar geta haft af \u00feeim miklar \u00e1hyggjur. T\u00e1ningar eru \u00e1 \u00feeim sta\u00f0 \u00ed l\u00edfinu \u00fear sem \u00feeir reyna a\u00f0 a\u00f0skilja sig fr\u00e1 foreldrum s\u00ednum, en foreldrar \u00feeirra eru enn \u00e1hyggjufullir vegna heilsu \u00feeirra og vilja reyna a\u00f0 hafa \u00e1hrif \u00e1 \u00fatkomuna af \u00e1kv\u00f6r\u00f0unum \u00feeirra.<\/p>\n<p>Samkv\u00e6mt <a href=\"https:\/\/www.studyfinds.org\/overweight-teenagers-poor-health\/\">Study Finds <\/a>var ni\u00f0ursta\u00f0a ranns\u00f3kna \u00feeirra a\u00f0 unglingar \u00ed of\u00feyngd eru \u00ed mun meiri h\u00e6ttu en a\u00f0rir a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r st\u00e6rri heilsufarsvanda \u00feegar \u00feeir eldast. Ranns\u00f3knin var framkv\u00e6md af American College of Cardiology\u00a0og m\u00e1 lesa hana alla <a href=\"https:\/\/www.jacc.org\/doi\/10.1016\/j.jacc.2021.04.071?_ga=2.158174650.182078513.1624303886-1846885227.1624303886&amp;\">H\u00c9R.<\/a><\/p>\n<p>Rannsakendur komust a\u00f0 \u00fev\u00ed a\u00f0 unglingar me\u00f0 h\u00e1tt BMI (Body Mass Index) eru l\u00edklegri til a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r hjartavandam\u00e1l og sykurs\u00fdki \u00feegar \u00feeir ver\u00f0a fullor\u00f0nir. \u00dea\u00f0 sem var \u00f3gnvekjandi var einnig ef BMI \u00feessara unglinga l\u00e6kka\u00f0i \u00feegar \u00feeir ur\u00f0u fullor\u00f0nir var samt enn mikil h\u00e6tta fyrir hendi a\u00f0 f\u00e1 sykurs\u00fdki (II) og hjarta\u00e1f\u00f6ll.<\/p>\n<p>\u00deetta \u00fe\u00fd\u00f0ir a\u00f0 forvarnir eru afar nau\u00f0synlegar t\u00e1ningum og fj\u00f6lskyldum \u00feeirra. \u00dea\u00f0 er mj\u00f6g mikilv\u00e6gt fyrir fj\u00f6lskyldur a\u00f0 hafa stu\u00f0ningsnet og \u00farr\u00e6\u00f0i \u00feegar kemur a\u00f0 \u00fev\u00ed a\u00f0 bor\u00f0a hollt og lifa \u201eakt\u00edfum\u201c l\u00edfsst\u00edl.<\/p>\n<p>12.300 unglingar voru sko\u00f0a\u00f0ir \u00ed ranns\u00f3kninni og var fylgst me\u00f0 \u00feeim \u00ed 24 \u00e1r. \u00cd byrjun ranns\u00f3knar voru unglingarnir milli 11-18 \u00e1ra gamlir. Ni\u00f0urst\u00f6\u00f0urnar s\u00fdndu a\u00f0 h\u00e1tt BMI s\u00fdndi 2,6 h\u00e6kkun \u00e1 sl\u00e6mri heilsu. \u00dea\u00f0 var 8,8% l\u00edklegra a\u00f0 \u00feessir einstaklingar fengju sykurs\u00fdki II og 0,8% l\u00edkur \u00e1 hjarta\u00e1f\u00f6llum.<\/p>\n<p>\u00deetta er fyrsta ranns\u00f3kn sinnar tegundar a\u00f0 tengja \u00feyngd barna vi\u00f0 sl\u00e6ma heilsu \u00e1 fullor\u00f0ins\u00e1rum. Dr. Jason Nagata st\u00fdr\u00f0i ranns\u00f3kninni og sag\u00f0i hann a\u00f0 \u00feessar uppl\u00fdsingar v\u00e6ru afar mikilv\u00e6gar til a\u00f0 skilja hjarta- og \u00e6\u00f0asj\u00fakd\u00f3ma og \u00fer\u00f3un \u00feeirra. \u00deessar ni\u00f0urst\u00f6\u00f0ur \u00e6ttu a\u00f0 hvetja l\u00e6kna og heilbrig\u00f0isstarfsf\u00f3lk til a\u00f0 nota BMI s\u00f6gu einstaklingsins til a\u00f0 d\u00e6ma um \u00e1h\u00e6ttu sj\u00faklings \u00e1 kr\u00f3n\u00edskum sj\u00fakd\u00f3mum.<\/p>\n<p>\u00dea\u00f0 er mikilv\u00e6gt a\u00f0 taka me\u00f0 \u00ed reikningnn a\u00f0 \u00feegar einstaklingur ver\u00f0ur of \u00feungur, hversu lengi hann er me\u00f0 h\u00e1tt BMI, \u00fev\u00ed \u00fea\u00f0 getur leitt til ins\u00fal\u00ednm\u00f3tst\u00f6\u00f0u og hjartavanda.<\/p>\n<p>&nbsp;<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_social_media_follow admin_label=&#8221;Social Media Follow&#8221; _builder_version=&#8221;4.9.5&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px|||&#8221; global_module=&#8221;3879&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/lunaflorens&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.5&#8243; background_color=&#8221;rgba(201,181,185,0)&#8221; background_enable_color=&#8221;on&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/luna_florens\/&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.5&#8243; background_enable_color=&#8221;off&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][brbl_smart_post_list is_featured=&#8221;off&#8221; columns_count=&#8221;3&#8243; rows_count=&#8221;3&#8243; order=&#8221;DESC&#8221; topbar_title=&#8221;Vins\u00e6lt&#8221; show_filter=&#8221;off&#8221; topbar_bg=&#8221;RGBA(0,0,0,0)&#8221; topbar_title_bg=&#8221;#938285&#8243; nav_bg=&#8221;#AD989D&#8221; thumb_size=&#8221;thumbnail&#8221; show_author=&#8221;off&#8221; list_img_radius=&#8221;76px&#8221; topbar_title_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;16px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_spl_btn=&#8221;on&#8221; spl_btn_border_width=&#8221;0px&#8221; module_alignment=&#8221;center&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|desktop&#8221; border_color_all_list_item=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_nav=&#8221;1px&#8221; border_color_all_nav=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_topbar=&#8221;0px&#8221;][\/brbl_smart_post_list][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>N\u00fd ranns\u00f3kn hefur leitt \u00ed lj\u00f3s a\u00f0 of \u00feungir unglingar eru \u00ed meiri h\u00e6ttu a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r sykurs\u00fdki og f\u00e1 hjarta\u00e1f\u00f6ll \u00e1 fullor\u00f0ins\u00e1rum. Offita barna er afar algeng \u00ed Bandar\u00edkjunum og um hinn vestr\u00e6na heim og \u00fea\u00f0 endar ekki \u00feegar barni\u00f0 ver\u00f0ur a\u00f0 unglingi. Unglingar sem eru \u00ed of\u00feyngd eiga \u00ed margv\u00edslegum vandr\u00e6\u00f0um, fr\u00e1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><strong>N\u00fd ranns\u00f3kn hefur leitt \u00ed lj\u00f3s a\u00f0 of \u00feungir unglingar eru \u00ed meiri h\u00e6ttu a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r sykurs\u00fdki og f\u00e1 hjarta\u00e1f\u00f6ll \u00e1 fullor\u00f0ins\u00e1rum. Offita barna er afar algeng \u00ed Bandar\u00edkjunum og um hinn vestr\u00e6na heim og \u00fea\u00f0 endar ekki \u00feegar barni\u00f0 ver\u00f0ur a\u00f0 unglingi.<\/strong><\/p><p>Unglingar sem eru \u00ed of\u00feyngd eiga \u00ed margv\u00edslegum vandr\u00e6\u00f0um, fr\u00e1 einelti til l\u00edkamlegra vandkv\u00e6\u00f0a og foreldrar geta haft af \u00feeim miklar \u00e1hyggjur. T\u00e1ningar eru \u00e1 \u00feeim sta\u00f0 \u00ed l\u00edfinu \u00fear sem \u00feeir reyna a\u00f0 a\u00f0skilja sig fr\u00e1 foreldrum s\u00ednum, en foreldrar \u00feeirra eru enn \u00e1hyggjufullir vegna heilsu \u00feeirra og vilja reyna a\u00f0 hafa \u00e1hrif \u00e1 \u00fatkomuna af \u00e1kv\u00f6r\u00f0unum \u00feeirra.<\/p><p>Samkv\u00e6mt <a href=\"https:\/\/www.studyfinds.org\/overweight-teenagers-poor-health\/\">Study Finds <\/a>var ni\u00f0ursta\u00f0a ranns\u00f3kna \u00feeirra a\u00f0 unglingar \u00ed of\u00feyngd eru \u00ed mun meiri h\u00e6ttu en a\u00f0rir a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r st\u00e6rri heilsufarsvanda \u00feegar \u00feeir eldast. Ranns\u00f3knin var framkv\u00e6md af American College of Cardiology\u00a0og m\u00e1 lesa hana alla <a href=\"https:\/\/www.jacc.org\/doi\/10.1016\/j.jacc.2021.04.071?_ga=2.158174650.182078513.1624303886-1846885227.1624303886&\">H\u00c9R.<\/a>\u00a0<\/p><p>Rannsakendur komust a\u00f0 \u00fev\u00ed a\u00f0 unglingar me\u00f0 h\u00e1tt BMI (Body Mass Index) eru l\u00edklegri til a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r hjartavandam\u00e1l og sykurs\u00fdki \u00feegar \u00feeir ver\u00f0a fullor\u00f0nir. \u00dea\u00f0 sem var \u00f3gnvekjandi var einnig ef BMI \u00feessara unglinga l\u00e6kka\u00f0i \u00feegar \u00feeir ur\u00f0u fullor\u00f0nir var samt enn mikil h\u00e6tta fyrir hendi a\u00f0 f\u00e1 sykurs\u00fdki (II) og hjarta\u00e1f\u00f6ll.<\/p><p>\u00deetta \u00fe\u00fd\u00f0ir a\u00f0 forvarnir eru afar nau\u00f0synlegar t\u00e1ningum og fj\u00f6lskyldum \u00feeirra. \u00dea\u00f0 er mj\u00f6g mikilv\u00e6gt fyrir fj\u00f6lskyldur a\u00f0 hafa stu\u00f0ningsnet og \u00farr\u00e6\u00f0i \u00feegar kemur a\u00f0 \u00fev\u00ed a\u00f0 bor\u00f0a hollt og lifa \u201eakt\u00edfum\u201c l\u00edfsst\u00edl.<\/p><p>12.300 unglingar voru sko\u00f0a\u00f0ir \u00ed ranns\u00f3kninni og var fylgst me\u00f0 \u00feeim \u00ed 24 \u00e1r. \u00cd byrjun ranns\u00f3knar voru unglingarnir milli 11-18 \u00e1ra gamlir. Ni\u00f0urst\u00f6\u00f0urnar s\u00fdndu a\u00f0 h\u00e1tt BMI s\u00fdndi 2,6 h\u00e6kkun \u00e1 sl\u00e6mri heilsu. \u00dea\u00f0 var 8,8% l\u00edklegra a\u00f0 \u00feessir einstaklingar fengju sykurs\u00fdki II og 0,8% l\u00edkur \u00e1 hjarta\u00e1f\u00f6llum.<\/p><p>\u00deetta er fyrsta ranns\u00f3kn sinnar tegundar a\u00f0 tengja \u00feyngd barna vi\u00f0 sl\u00e6ma heilsu \u00e1 fullor\u00f0ins\u00e1rum. Dr. Jason Nagata st\u00fdr\u00f0i ranns\u00f3kninni og sag\u00f0i hann a\u00f0 \u00feessar uppl\u00fdsingar v\u00e6ru afar mikilv\u00e6gar til a\u00f0 skilja hjarta- og \u00e6\u00f0asj\u00fakd\u00f3ma og \u00fer\u00f3un \u00feeirra. \u00deessar ni\u00f0urst\u00f6\u00f0ur \u00e6ttu a\u00f0 hvetja l\u00e6kna og heilbrig\u00f0isstarfsf\u00f3lk til a\u00f0 nota BMI s\u00f6gu einstaklingsins til a\u00f0 d\u00e6ma um \u00e1h\u00e6ttu sj\u00faklings \u00e1 kr\u00f3n\u00edskum sj\u00fakd\u00f3mum.<\/p><p>\u00dea\u00f0 er mikilv\u00e6gt a\u00f0 taka me\u00f0 \u00ed reikningnn a\u00f0 \u00feegar einstaklingur ver\u00f0ur of \u00feungur, hversu lengi hann er me\u00f0 h\u00e1tt BMI, \u00fev\u00ed \u00fea\u00f0 getur leitt til ins\u00fal\u00ednm\u00f3tst\u00f6\u00f0u og hjartavanda.<\/p><p>\u00a0<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[4,3,55,5,1],"tags":[567,566,564,505,565],"class_list":["post-5654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barnid","category-foreldrar","category-foreldrar-born","category-naering-heilsa","category-oflokkad","tag-bmi","tag-hjartaafoll","tag-hjartavandi","tag-ofthyngd","tag-sykursyki"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=5654\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll - mamman.is\" \/>\n<meta property=\"og:description\" content=\"N\u00fd ranns\u00f3kn hefur leitt \u00ed lj\u00f3s a\u00f0 of \u00feungir unglingar eru \u00ed meiri h\u00e6ttu a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r sykurs\u00fdki og f\u00e1 hjarta\u00e1f\u00f6ll \u00e1 fullor\u00f0ins\u00e1rum. Offita barna er afar algeng \u00ed Bandar\u00edkjunum og um hinn vestr\u00e6na heim og \u00fea\u00f0 endar ekki \u00feegar barni\u00f0 ver\u00f0ur a\u00f0 unglingi. Unglingar sem eru \u00ed of\u00feyngd eiga \u00ed margv\u00edslegum vandr\u00e6\u00f0um, fr\u00e1 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mamman.is\/?p=5654\" \/>\n<meta property=\"og:site_name\" content=\"mamman.is\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-27T17:13:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-27T17:13:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/creative-christians-HN6uXG7GzTE-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654\"},\"author\":{\"name\":\"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir\",\"@id\":\"https:\\\/\\\/mamman.is\\\/#\\\/schema\\\/person\\\/92abffd75cb9ff829d42da363e908db7\"},\"headline\":\"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll\",\"datePublished\":\"2021-06-27T17:13:30+00:00\",\"dateModified\":\"2021-06-27T17:13:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654\"},\"wordCount\":1475,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mamman.is\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/creative-christians-HN6uXG7GzTE-unsplash.jpg\",\"keywords\":[\"BMI\",\"hjarta\u00e1f\u00f6ll\",\"hjartavandi\",\"of\u00feyngd\",\"sykurs\u00fdki\"],\"articleSection\":[\"Barni\u00f0\",\"Foreldrar\",\"Foreldrar &amp; b\u00f6rn\",\"N\u00e6ring &amp; heilsa\",\"\u00d3flokka\u00f0\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mamman.is\\\/?p=5654#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654\",\"url\":\"https:\\\/\\\/mamman.is\\\/?p=5654\",\"name\":\"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll - mamman.is\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mamman.is\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mamman.is\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/creative-christians-HN6uXG7GzTE-unsplash.jpg\",\"datePublished\":\"2021-06-27T17:13:30+00:00\",\"dateModified\":\"2021-06-27T17:13:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/mamman.is\\\/#\\\/schema\\\/person\\\/92abffd75cb9ff829d42da363e908db7\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mamman.is\\\/?p=5654\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654#primaryimage\",\"url\":\"https:\\\/\\\/mamman.is\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/creative-christians-HN6uXG7GzTE-unsplash.jpg\",\"contentUrl\":\"https:\\\/\\\/mamman.is\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/creative-christians-HN6uXG7GzTE-unsplash.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mamman.is\\\/?p=5654#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mamman.is\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mamman.is\\\/#website\",\"url\":\"https:\\\/\\\/mamman.is\\\/\",\"name\":\"mamman.is\",\"description\":\"Vefur fyrir allar m\u00f6mmur\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mamman.is\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mamman.is\\\/#\\\/schema\\\/person\\\/92abffd75cb9ff829d42da363e908db7\",\"name\":\"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2ec1722ae7ad5b4bdebae5dfa071b2e8a0f24fd4be5b9fa5027036d5ce3b5994?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2ec1722ae7ad5b4bdebae5dfa071b2e8a0f24fd4be5b9fa5027036d5ce3b5994?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2ec1722ae7ad5b4bdebae5dfa071b2e8a0f24fd4be5b9fa5027036d5ce3b5994?s=96&d=mm&r=g\",\"caption\":\"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir\"},\"url\":\"https:\\\/\\\/mamman.is\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll - mamman.is","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mamman.is\/?p=5654","og_locale":"en_US","og_type":"article","og_title":"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll - mamman.is","og_description":"N\u00fd ranns\u00f3kn hefur leitt \u00ed lj\u00f3s a\u00f0 of \u00feungir unglingar eru \u00ed meiri h\u00e6ttu a\u00f0 \u00fer\u00f3a me\u00f0 s\u00e9r sykurs\u00fdki og f\u00e1 hjarta\u00e1f\u00f6ll \u00e1 fullor\u00f0ins\u00e1rum. Offita barna er afar algeng \u00ed Bandar\u00edkjunum og um hinn vestr\u00e6na heim og \u00fea\u00f0 endar ekki \u00feegar barni\u00f0 ver\u00f0ur a\u00f0 unglingi. Unglingar sem eru \u00ed of\u00feyngd eiga \u00ed margv\u00edslegum vandr\u00e6\u00f0um, fr\u00e1 [&hellip;]","og_url":"https:\/\/mamman.is\/?p=5654","og_site_name":"mamman.is","article_published_time":"2021-06-27T17:13:30+00:00","article_modified_time":"2021-06-27T17:13:36+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/creative-christians-HN6uXG7GzTE-unsplash.jpg","type":"image\/jpeg"}],"author":"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mamman.is\/?p=5654#article","isPartOf":{"@id":"https:\/\/mamman.is\/?p=5654"},"author":{"name":"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir","@id":"https:\/\/mamman.is\/#\/schema\/person\/92abffd75cb9ff829d42da363e908db7"},"headline":"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll","datePublished":"2021-06-27T17:13:30+00:00","dateModified":"2021-06-27T17:13:36+00:00","mainEntityOfPage":{"@id":"https:\/\/mamman.is\/?p=5654"},"wordCount":1475,"commentCount":0,"image":{"@id":"https:\/\/mamman.is\/?p=5654#primaryimage"},"thumbnailUrl":"https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/creative-christians-HN6uXG7GzTE-unsplash.jpg","keywords":["BMI","hjarta\u00e1f\u00f6ll","hjartavandi","of\u00feyngd","sykurs\u00fdki"],"articleSection":["Barni\u00f0","Foreldrar","Foreldrar &amp; b\u00f6rn","N\u00e6ring &amp; heilsa","\u00d3flokka\u00f0"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mamman.is\/?p=5654#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mamman.is\/?p=5654","url":"https:\/\/mamman.is\/?p=5654","name":"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll - mamman.is","isPartOf":{"@id":"https:\/\/mamman.is\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mamman.is\/?p=5654#primaryimage"},"image":{"@id":"https:\/\/mamman.is\/?p=5654#primaryimage"},"thumbnailUrl":"https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/creative-christians-HN6uXG7GzTE-unsplash.jpg","datePublished":"2021-06-27T17:13:30+00:00","dateModified":"2021-06-27T17:13:36+00:00","author":{"@id":"https:\/\/mamman.is\/#\/schema\/person\/92abffd75cb9ff829d42da363e908db7"},"breadcrumb":{"@id":"https:\/\/mamman.is\/?p=5654#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mamman.is\/?p=5654"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mamman.is\/?p=5654#primaryimage","url":"https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/creative-christians-HN6uXG7GzTE-unsplash.jpg","contentUrl":"https:\/\/mamman.is\/wp-content\/uploads\/2021\/06\/creative-christians-HN6uXG7GzTE-unsplash.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/mamman.is\/?p=5654#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mamman.is\/"},{"@type":"ListItem","position":2,"name":"Unglingar \u00ed of\u00feyngd \u00ed meiri h\u00e6ttu a\u00f0 f\u00e1 sykurs\u00fdki og hjarta\u00e1f\u00f6ll"}]},{"@type":"WebSite","@id":"https:\/\/mamman.is\/#website","url":"https:\/\/mamman.is\/","name":"mamman.is","description":"Vefur fyrir allar m\u00f6mmur","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mamman.is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mamman.is\/#\/schema\/person\/92abffd75cb9ff829d42da363e908db7","name":"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2ec1722ae7ad5b4bdebae5dfa071b2e8a0f24fd4be5b9fa5027036d5ce3b5994?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2ec1722ae7ad5b4bdebae5dfa071b2e8a0f24fd4be5b9fa5027036d5ce3b5994?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ec1722ae7ad5b4bdebae5dfa071b2e8a0f24fd4be5b9fa5027036d5ce3b5994?s=96&d=mm&r=g","caption":"Harpa Hl\u00edn Valger\u00f0ard\u00f3ttir"},"url":"https:\/\/mamman.is\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/mamman.is\/index.php?rest_route=\/wp\/v2\/posts\/5654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamman.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamman.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamman.is\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mamman.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5654"}],"version-history":[{"count":2,"href":"https:\/\/mamman.is\/index.php?rest_route=\/wp\/v2\/posts\/5654\/revisions"}],"predecessor-version":[{"id":5658,"href":"https:\/\/mamman.is\/index.php?rest_route=\/wp\/v2\/posts\/5654\/revisions\/5658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamman.is\/index.php?rest_route=\/wp\/v2\/media\/5655"}],"wp:attachment":[{"href":"https:\/\/mamman.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamman.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamman.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}