{"id":5880,"date":"2022-03-04T12:40:21","date_gmt":"2022-03-04T12:40:21","guid":{"rendered":"https:\/\/mamman.is\/?p=5880"},"modified":"2022-03-04T14:02:25","modified_gmt":"2022-03-04T14:02:25","slug":"glediskruddan-hugmyndafraedi-jakvaedrar-salfraedi-fyrir-born","status":"publish","type":"post","link":"https:\/\/mamman.is\/?p=5880","title":{"rendered":"Gle\u00f0iskruddan: Hugmyndafr\u00e6\u00f0i j\u00e1kv\u00e6\u00f0rar s\u00e1lfr\u00e6\u00f0i fyrir b\u00f6rn"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; admin_label=&#8221;H\u00e9r fer mynd \u00ed background&#8221; _builder_version=&#8221;4.9.7&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.5)&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/mamman.is\/wp-content\/uploads\/2022\/03\/glediskruddan.jpg&#8221; 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header_5_4_font_size_last_edited=&#8221;on|phone&#8221; header_6_4_font_size_last_edited=&#8221;on|phone&#8221; header_2_5_font_size_phone=&#8221;16px&#8221; header_3_5_font_size_phone=&#8221;16px&#8221; header_4_5_font_size_phone=&#8221;16px&#8221; header_5_5_font_size_phone=&#8221;16px&#8221; header_6_5_font_size_phone=&#8221;16px&#8221; header_2_5_font_size_last_edited=&#8221;on|tablet&#8221; header_3_5_font_size_last_edited=&#8221;on|tablet&#8221; header_4_5_font_size_last_edited=&#8221;on|tablet&#8221; header_5_5_font_size_last_edited=&#8221;on|tablet&#8221; header_6_5_font_size_last_edited=&#8221;on|tablet&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#f7f2ef&#8221; background_color_gradient_end=&#8221;#e9e3e1&#8243; custom_margin=&#8221;||-56px|||&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1000px&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Efni &#8211; texti &#038; myndir&#8221; _builder_version=&#8221;4.9.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p dir=\"ltr\"><strong>Gle\u00f0iskruddan er dagb\u00f3k fyrir b\u00f6rn \u00e1 aldrinum 6-15 \u00e1ra sem byggir \u00e1 hugmyndafr\u00e6\u00f0i j\u00e1kv\u00e6\u00f0rar s\u00e1lfr\u00e6\u00f0i. \u00dea\u00f0 er mikilv\u00e6gt fyrir b\u00f6rn og ungmenni a\u00f0 hafa t\u00e6kif\u00e6ri til a\u00f0 efla sj\u00e1lfs\u00feekkingu s\u00edna sem hj\u00e1lpar \u00feeim um lei\u00f0 a\u00f0 takast \u00e1 vi\u00f0 verkefni og \u00e1skoranir daglegs l\u00edfs. A\u00f0fer\u00f0ir innan j\u00e1kv\u00e6\u00f0rar s\u00e1lfr\u00e6\u00f0i geta stu\u00f0la\u00f0 a\u00f0 pers\u00f3nulegum vexti og bj\u00f3\u00f0a upp \u00e1 m\u00f6guleika fyrir einstaklinga a\u00f0 bl\u00f3mstra. Svok\u00f6llu\u00f0 j\u00e1kv\u00e6\u00f0 inngrip e\u00f0a gle\u00f0iverkf\u00e6ri hafa reynst \u00e1hrifar\u00edk \u00ed a\u00f0 vi\u00f0halda hamingju og \u00f6\u00f0rum j\u00e1kv\u00e6\u00f0um tilfinningum \u00e1samt \u00fev\u00ed a\u00f0 minnka einkenni \u00feunglyndis og kv\u00ed\u00f0a.<\/strong><\/p>\n<p dir=\"ltr\">Upphaflega var b\u00f3kin lokaverkefni Maritar Dav\u00ed\u00f0sd\u00f3ttur og Yrju Kristinsd\u00f3ttur \u00far dipl\u00f3man\u00e1mi \u00ed j\u00e1kv\u00e6\u00f0ri s\u00e1lfr\u00e6\u00f0i \u00e1 meistarastigi. \u00de\u00e6r fengu svo g\u00f3\u00f0 vi\u00f0br\u00f6g\u00f0 fr\u00e1 foreldrum \u00fear sem b\u00f3kin b\u00e6\u00f0i j\u00f3k hamingju og vell\u00ed\u00f0an barnanna sem og samveru barns og foreldris. \u00de\u00e6r fundu a\u00f0 \u00fea\u00f0 v\u00e6ri sannarlega \u00fe\u00f6rf fyrir b\u00f3k af \u00feessu tagi og h\u00e9ldu \u00fev\u00ed \u00e1fram a\u00f0 st\u00e6kka b\u00f3kina og f\u00f3r h\u00fan fr\u00e1 \u00fev\u00ed a\u00f0 vera hefti \u00ed a\u00f0 vera 176 bla\u00f0s\u00ed\u00f0na b\u00f3k. \u00de\u00e6r fengu til li\u00f0s vi\u00f0 sig Helgu Vald\u00edsi \u00c1rnad\u00f3ttur sem myndskreytti og Matthildi L\u00e1rusd\u00f3ttur til a\u00f0 sj\u00e1 um umbroti\u00f0. B\u00f3kina g\u00e1fu \u00fe\u00e6r sj\u00e1lfar \u00fat \u00ed j\u00fan\u00ed 2021 og hafa vi\u00f0t\u00f6kurnar og salan fari\u00f0 fram \u00far \u00feeirra bj\u00f6rtustu vonum. Fyrsta upplag Gle\u00f0iskruddunnar seldist upp \u00e1 sk\u00f6mmum t\u00edma og eru \u00fe\u00e6r komnar langt \u00e1 lei\u00f0 me\u00f0 anna\u00f0 upplagi\u00f0.<\/p>\n<div id=\"attachment_5890\" style=\"width: 1372px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/mamman.is\/wp-content\/uploads\/2022\/03\/yrjamaritnota.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5890\" class=\"wp-image-5890 size-full\" src=\"https:\/\/mamman.is\/wp-content\/uploads\/2022\/03\/yrjamaritnota.jpg\" alt=\"Yrja &amp; Marit \u00e1 g\u00f3\u00f0ri stundu\" width=\"1362\" height=\"989\" srcset=\"https:\/\/mamman.is\/wp-content\/uploads\/2022\/03\/yrjamaritnota.jpg 1362w, https:\/\/mamman.is\/wp-content\/uploads\/2022\/03\/yrjamaritnota-1280x929.jpg 1280w, https:\/\/mamman.is\/wp-content\/uploads\/2022\/03\/yrjamaritnota-980x712.jpg 980w, https:\/\/mamman.is\/wp-content\/uploads\/2022\/03\/yrjamaritnota-480x349.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1362px, 100vw\" \/><\/a><p id=\"caption-attachment-5890\" class=\"wp-caption-text\">Yrja &amp; Marit \u00e1 g\u00f3\u00f0ri stundu<\/p><\/div>\n<p dir=\"ltr\">Dagb\u00f3kin telur 100 daga \u00fear sem j\u00e1kv\u00e6\u00f0a inngripi\u00f0 \u00fer\u00edr g\u00f3\u00f0ir hlutir eru \u00ed forgrunni. \u00dear skr\u00e1ir barni\u00f0 ni\u00f0ur \u00ferj\u00e1 g\u00f3\u00f0a hluti sem \u00e1ttu s\u00e9r sta\u00f0 \u00feann daginn. D\u00f6gunum er skipt upp \u00ed 21 \u00feema; tilfinningar, styrkleika, hamingju, bjargr\u00e1\u00f0 vi\u00f0 streitu og kv\u00ed\u00f0a, gr\u00f3skuhugarfar, tr\u00fa \u00e1 eigin getu, sj\u00e1lfstal, sj\u00e1lfsvinsemd, markmi\u00f0, seiglu, svefn, hreyfingu, \u00fativeru, n\u00favitund, \u00f6ndun, a\u00f0 nj\u00f3ta, fl\u00e6\u00f0i, \u00feakkl\u00e6ti, g\u00f3\u00f0vild, bjarts\u00fdni og von. Hvert og eitt \u00feessara \u00feema er \u00fatsk\u00fdrt \u00e1 einfaldan h\u00e1tt til a\u00f0 au\u00f0velt s\u00e9 a\u00f0 n\u00fdta \u00feau \u00ed daglegu l\u00edfi.<\/p>\n<p dir=\"ltr\">\u00c1 hverjum degi m\u00e1 einnig finna gle\u00f0imola e\u00f0a gle\u00f0ifr\u00e6 dagsins sem tengist \u00feemanu hverju sinni \u00ed formi huglei\u00f0inga, tilvitnana, \u00e1skorana og \u00e6finga.<\/p>\n<blockquote>\n<p dir=\"ltr\">Markmi\u00f0 Gle\u00f0skruddunnar er a\u00f0 efla sj\u00e1lfs\u00feekkingu, tr\u00fa \u00e1 eigin getu og \u00ferautseigju, \u00e1samt \u00fev\u00ed a\u00f0 auka j\u00e1kv\u00e6\u00f0ar tilfinningar, bjarts\u00fdni og vell\u00ed\u00f0an.<\/p>\n<\/blockquote>\n<p dir=\"ltr\">Gle\u00f0iskruddan hefur vaxi\u00f0 ansi hratt \u00e1 f\u00e1um m\u00e1nu\u00f0um og bj\u00f3\u00f0a Yrja og Marit einnig upp \u00e1 n\u00e1mskei\u00f0 fyrir b\u00f6rn og ungmenni, b\u00e6\u00f0i helgarn\u00e1mskei\u00f0 og lengri n\u00e1mskei\u00f0. Einnig bj\u00f3\u00f0a \u00fe\u00e6r upp \u00e1 \u00f6rn\u00e1mskei\u00f0 fyrir grunnsk\u00f3lanemendur sem og fyrirlestra fyrir foreldra og \u00fe\u00e1 sem vinna me\u00f0 b\u00f6rnum og ungmennum. Innan skamms ver\u00f0a sumarn\u00e1mskei\u00f0in hj\u00e1 Gle\u00f0iskruddunni augl\u00fdst en \u00fear er l\u00f6g\u00f0 \u00e1hersla \u00e1 gle\u00f0i og a\u00f0 hafa gaman og er blanda\u00f0 saman fr\u00e6\u00f0slu og leik. Ef ve\u00f0ur leyfir er einnig fari\u00f0 \u00fat \u00ed n\u00e1tt\u00faruna.<\/p>\n<p dir=\"ltr\">N\u00e1nari uppl\u00fdsingar um Gle\u00f0iskrudduna og tengda starfsemi er h\u00e6gt a\u00f0 finna \u00e1 <a href=\"http:\/\/glediskruddan.is\/\">glediskruddan.is<\/a>.<\/p>\n<p dir=\"ltr\">Gle\u00f0iskruddan er einnig \u00e1 Facebook og \u00e1 Instagram:<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_social_media_follow admin_label=&#8221;Social Media Follow&#8221; _builder_version=&#8221;4.9.7&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px|||&#8221; global_module=&#8221;3879&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/glediskruddan&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.7&#8243; background_color=&#8221;rgba(201,181,185,0)&#8221; background_enable_color=&#8221;on&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/glediskruddan\/&#8221; icon_color=&#8221;#000000&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;26px&#8221; _builder_version=&#8221;4.9.7&#8243; background_enable_color=&#8221;off&#8221; motion_trigger_start=&#8221;middle&#8221; border_radii=&#8221;on|34px|34px|34px|34px&#8221; border_width_all=&#8221;2px&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][brbl_smart_post_list is_featured=&#8221;off&#8221; columns_count=&#8221;3&#8243; rows_count=&#8221;3&#8243; order=&#8221;DESC&#8221; topbar_title=&#8221;Vins\u00e6lt&#8221; show_filter=&#8221;off&#8221; topbar_bg=&#8221;RGBA(0,0,0,0)&#8221; topbar_title_bg=&#8221;#938285&#8243; nav_bg=&#8221;#AD989D&#8221; thumb_size=&#8221;thumbnail&#8221; show_author=&#8221;off&#8221; list_img_radius=&#8221;76px&#8221; topbar_title_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.9.4&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; title_text_color=&#8221;#000000&#8243; title_font_size=&#8221;16px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_spl_btn=&#8221;on&#8221; spl_btn_border_width=&#8221;0px&#8221; module_alignment=&#8221;center&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|desktop&#8221; border_color_all_list_item=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_nav=&#8221;1px&#8221; border_color_all_nav=&#8221;RGBA(0,0,0,0)&#8221; border_width_all_topbar=&#8221;0px&#8221;][\/brbl_smart_post_list][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Gle\u00f0iskruddan er dagb\u00f3k fyrir b\u00f6rn \u00e1 aldrinum 6-15 \u00e1ra sem byggir \u00e1 hugmyndafr\u00e6\u00f0i j\u00e1kv\u00e6\u00f0rar s\u00e1lfr\u00e6\u00f0i. \u00dea\u00f0 er mikilv\u00e6gt fyrir b\u00f6rn og ungmenni a\u00f0 hafa t\u00e6kif\u00e6ri til a\u00f0 efla sj\u00e1lfs\u00feekkingu s\u00edna sem hj\u00e1lpar \u00feeim um lei\u00f0 a\u00f0 takast \u00e1 vi\u00f0 verkefni og \u00e1skoranir daglegs l\u00edfs. A\u00f0fer\u00f0ir innan j\u00e1kv\u00e6\u00f0rar s\u00e1lfr\u00e6\u00f0i geta stu\u00f0la\u00f0 a\u00f0 pers\u00f3nulegum vexti og bj\u00f3\u00f0a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,55,34],"tags":[],"class_list":["post-5880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foreldrar","category-foreldrar-born","category-mommur-sem-eru-ad-gera-goda-hluti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gle\u00f0iskruddan: Hugmyndafr\u00e6\u00f0i j\u00e1kv\u00e6\u00f0rar s\u00e1lfr\u00e6\u00f0i fyrir b\u00f6rn - mamman.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamman.is\/?p=5880\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gle\u00f0iskruddan: Hugmyndafr\u00e6\u00f0i j\u00e1kv\u00e6\u00f0rar s\u00e1lfr\u00e6\u00f0i fyrir b\u00f6rn - mamman.is\" \/>\n<meta property=\"og:description\" content=\"Gle\u00f0iskruddan er dagb\u00f3k fyrir b\u00f6rn \u00e1 aldrinum 6-15 \u00e1ra sem byggir \u00e1 hugmyndafr\u00e6\u00f0i j\u00e1kv\u00e6\u00f0rar s\u00e1lfr\u00e6\u00f0i. \u00dea\u00f0 er mikilv\u00e6gt fyrir b\u00f6rn og ungmenni a\u00f0 hafa t\u00e6kif\u00e6ri til a\u00f0 efla sj\u00e1lfs\u00feekkingu s\u00edna sem hj\u00e1lpar \u00feeim um lei\u00f0 a\u00f0 takast \u00e1 vi\u00f0 verkefni og \u00e1skoranir daglegs l\u00edfs. 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